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PLANK HQ in Gold Coast, Queensland | Sport & recreation



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PLANK HQ

Locality: Gold Coast, Queensland

Phone: +61 423 989 499



Address: 7/11 Surfers Avenue, Mermaid Beach 4218 Gold Coast, QLD, Australia

Website: http://www.plankhq.com.au

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25.01.2022 WE ARE BACK BABY It’s time to make your magic happen Set new intentions Write down your goals Manifest ... Manifest Manifest WWW.PLANKHQ.COM.AU See more



25.01.2022 We know the Reformer machine may look scary Don’t you worry, our rockstar instructors are here to show you the way. We will make you feel welcome, correct your technique & make your feel the burn BOOK YOUR INTRO OFFER TODAY ~ WWW.PLANKHQ.COM.AU

25.01.2022 RISE & SHINE ITS PILATES TIME The 5:30am ladies starting their day the best way at PLANK HQ TAG YOUR BESTIE TO SIGN UP TO OUR INTRO OFFER 4 CLASSES $40* www.plankhq.com.au

24.01.2022 STRONG. FIERCE. FIT. DEDICATED.... JOIN THE ADDICTION WWW.PLANKHQ.COM.AU



21.01.2022 The only way to burn off the Christmas break is JUMP BOARDS!!! Tonight’s classes where sweaty & spicy Book your next class Plank HQ App WWW.PLANKHQ.COM.AU... #Pilates #reformerpilates #reformer #goldcoast #goldcoastfitness #fitnesspilates #highintensitypilates #goldcoastpilates #pilatesclasses #pilatesworkout #movement #pilatesbody #pilateslover #fitnessmotivation #fitness #health #wellbeing #strong #positivevibes

12.01.2022 WE ARE SO EXCITED TO SEE YOU MONDAY COVID ANNOUNCEMENT- If you have travelled to Brisbane, Ipswich, Moreton Bay, Logan & Redlands since January 2nd, we must ask you to not attend class until Tuesday 12th January . If you have booked in for class Monday could you please cancel your booking to free a space for someone else. Thankyou for your understanding & let’s stay safe ... PLANK HQ APP WWW.PLANKHQ.COM.AU See more

08.01.2022 Have you been working out on your holiday ? I think it’s very important to move your body daily, set your ton for the day but also listen to your body if it needs rest to reset Inspo @thecalilehotel ... #Pilates #reformerpilates #reformer #goldcoast #goldcoastfitness #fitnesspilates #highintensitypilates #goldcoastpilates #pilatesclasses #pilatesworkout #movement #pilatesbody #pilateslover #fitnessmotivation #fitness #health #wellbeing #strong #positivevibe



07.01.2022 NEW YEAR. NEW YOU. 8 WEEK CHALLENGE. Transform and reshape your entire body with PLANK HQ 8 Week Challenge that is designed to kick start your Pilates journey, help you feel mentally and physically stronger, healthier and more energised. All details on the website www.plankhq.com.au... SIGN UP TODAY & RESERVE YOUR SPOT! See more

04.01.2022 FEELS..........

02.01.2022 New week means new activate wear to keep you motivated & looking fabulous Kula Athletic is a Gold Coast brand that has just launched their new collection to get you into shape for 2021! Make sure you check it out & share the love #Pilates #reformerpilates #reformer #goldcoast #goldcoastfitness #fitnesspilates #highintensitypilates #goldcoastpilates #pilatesclasses #pilatesworkout #movement #pilatesbody #pilateslover #fitnessmotivation #fitness #health #wellbeing #strong #positivevibe

01.01.2022 FEEL GOOD PILATES ON A FRIDAY IS A VIBE The best way to end your week, stretching, releasing, flowing & feeling good for the weekend Bookings Essential ~ Book online WWW.PLANKHQ.COM.AU

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