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Plank Pilates Studio in Narrabeen, New South Wales, Australia | Gym/Physical fitness centre



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Plank Pilates Studio

Locality: Narrabeen, New South Wales, Australia

Phone: +61 402 880 987



Address: 1/6-8 Waterloo St 2101 Narrabeen, NSW, Australia

Website: http://plankpilatesstudio.com.au

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24.01.2022 Special visitor today #doglover



23.01.2022 Weekend vibes! . . . #pilatesinstructor #pilateslover #northernbeaches #healthylifestyle #pilatesforlife #iampolestar #plankpilatesestudio

21.01.2022 Week one = 60hrs of teaching and one happy & tired human being! So good to be back . . . #grateful #lovemyjob #plankpilates #pilatesinstructor

21.01.2022 Great spine articulation #Repost @australia Q. What beats scratching your belly in the sunshine? A. Watching a #kangaroo scratch theirs, surely! @wavestowildernessexperiences witnessed this furry fellow enjoying a good old-fashioned tummy tickle whilst guiding a tour in the @coffscoastnsw region recently. This region of @visitnsw is known for its relaxed vibes, beautiful beaches and sociable wildlife. Its located roughly halfway between @visitbrisbane and @sydney, so its just far enough to escape the city crowds. Winter getaway, anyone? #seeaustralia #visitNSW #newsouthwales #coffscoast



20.01.2022 No Reformer, no worries Rocking the @bodymov_ kit at Plank this morning. P.S.: 15% discount for all Plank clients. . .... . #vipclients #plankpilatesstudio #exercisemotivation #exerciseanywhere #pilates #reformeronthemat See more

20.01.2022 Cheers @pilatesinsync for the #toiletpaperchallenge nomination. I was certainly influenced by my Brazilian background. Volume must be up. I nominate @studio.2158 @iampilatesstudio and @polestarpilatesau

19.01.2022 Already missing the Plank vibe. Stay safe everyone x



19.01.2022 . . . #positivequotes #positivemindset #perspective #staysafe #stayhealthy #staystrong

19.01.2022 Thank you for your contribution, Mr. Pilates

18.01.2022 Loving the feedback... #thankyou . . . #pilatescommunity #pilateslovers #plankpilatesstudio #pilatesonline #stayhealthy #movementislife

16.01.2022 Plank Pilates with a view! Quality time with the #wundachair . . . #pilates #pilatesoutdoor #happydays #sunny #nature #workout #fitness

16.01.2022 Oh yeah!!! . . . #reopen #plankpilatesstudio #backtonormal #pilates #northernbeaches #pilates



14.01.2022 Good vibes only

14.01.2022 Your health is our priority

14.01.2022 Indeed . . . #josephpilates #josephpilatesquotes #plankpilatesstudio #quotes #makethechange #positivity #youcan

14.01.2022 Happy #PilatesDay2020 . . . #plankpilates #outdoors #pilatesinstructor #pilateslover #stayhealthy #healthylifestyle #pilatesfeelsgood

11.01.2022 We are OPEN!!! Your health is our priority and we are proud to say that we are respecting the COVID-19 procedures according to national and state guidelines. Big thank you to the Plank Team and clients for embracing the changes and supporting our community.... Love, Lusa & The Plank Team. * all clients have been emailed regarding the changes and procedures. . . . #safetyfirst #covidsafetymeasures #pilatesstudio #northernbeachessydney #narrabeen #collaroy #health

10.01.2022 Sending lots of love to the Melbourne people. Seeing my Melbourne Pilates friends having to close their studios again is heartbreaking Stay strong

09.01.2022 Excited is an understatement! 8 days to go yay!!! . . . #backtonormal #backtowork #plankpilatesstudio #reopening #healthylifestyle #fitness #pilates

08.01.2022 #pilatesforlife

07.01.2022 Testing the broken toe. Any excuse to do Pilates outdoors . . . #stayhealthy #matpilates #naturelover #staysafe #pilateslover #plankpilatesstudio #penation

07.01.2022 Our beautiful Nicole showing off with a smile @naxford00123 . . . #pilatesmovesme #arabesque #iampolestar #plankpilates #reformerpilates #reformerworkout #movement

06.01.2022 REOPENING: 13th of June. Yay!!! . . . .... #happydays #backtowork #healthylifestyle #pilates #northernbeaches See more

05.01.2022 Plank Xmas Party! Thank you to our beautiful clients for the support and love throughout the years. Missing a few in this group photo. Much love always x

05.01.2022 Enjoying the simplicity and diversity of working out with my body and gravity #matpilatesrocks

05.01.2022 Thank you Plank community for the amazing vibe, love and care. So good to be back . . . #lovemyjob #pilatesinstructor #backtowork #dowhatyoulove #pilatesforlife

04.01.2022 Semi-Privates by the sea. Men do Pilates! . . .... #outdoors #pilates #exerciseoutdoors #fitness #workout #mendopilates #pilatesformen See more

04.01.2022 Kindness goes a long way . . . #kindness #respect #love #bekind

03.01.2022 PUBLIC HEALTH WARNING EXPANDED FOR POTTS POINT: NSW Health is asking anyone who visited the Apollo restaurant in Potts Point, inner Sydney, on additional dates ...to immediately self-isolate for 14 days and be tested for COVID-19 regardless of symptoms. The public health alert for the Apollo restaurant has been extended by one day, and now anyone who attended the Apollo restaurant on July 22 must self-isolate for 14 days from the date of their visit and be tested regardless of symptoms. This is in addition to the advice issued yesterday already directing those who have dined on Thursday 23 to Saturday 25 July to quarantine for 14 days since their visit. There have been three new cases today linked to the Potts Point area cluster. Two of the new cases visited The Apollo restaurant on Wednesday 22 July, then the Cruising Yacht Club Australia (CYCA) in Rushcutters Bay on subsequent nights. The yacht club has closed for deep cleaning. The two cases dined at both the Thai Rock Potts Point restaurant and The Apollo restaurant and NSW Health now believes this links the two outbreaks. The third new case is a staff member of Apollo. Anyone who attended the CYCA on the following dates during these times is asked to monitor for symptoms and seek testing if they develop: Thursday 23 July 6pm-7.30pm Friday 24 July 3.30pm-5pm Sunday 26 July 4pm-5.30 pm Find your nearest clinic here: https://www.health.nsw.gov.au/Infectio//Pages/clinics.aspx

03.01.2022 FREE Mat class tomorrow at 2pm. Please book in through: https://polestarpilates.com.au/timetable/

02.01.2022 Best way to start the week

02.01.2022 Our favourite runner celebrating #pilatesday2020 @annelieserubie Celebrating #internationalpilatesday with the beautiful Luisa from @plankpilatesstudio Ive been seeing Luisa for 10years to help with strength, stability and mobility, isolation hasnt stopped us! My glutes were burning after this online class!

02.01.2022 13th OF JUNE!!! Cant wait!!! https://www.google.com.au//s/amp.abc.net./article/12310984

01.01.2022 Plank session . . . #pilatespractice #pilatesinstructors #pilatesmovesme #iampolestar #movementheals

01.01.2022 Weekend vibes! . . . #plankpilatesstudio #happydays #sunnyday #workout #fitness #pilates #positivity

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