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Plant-Based Power

Phone: +61 406 374 068

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21.01.2022 Grab 20% off my Eat From The Earth Meal Guide until midnight tonight Over 140 whole-foods and plant-focused recipes so there’s something for everyone Quick..., easy and simple! Use code ‘NOURISH’ at checkout https://payhip.com/b/nsUS

20.01.2022 What does a days worth of nutritionist approved meals look like? How do you make nourishing food taste good? Are the recipes easy and simple to put togethe...r? If you've been wanting to improve your health and well-being but aren't too sure what to expect, then this is for you! A beautiful sample of what you can be cooking up in your kitchen to feel your absolute best Colourful satisfying meals - You'd be surprised that healthy food can look that appetising! Lets fall in love with looking after ourselves DOWNLOAD MY FREE 1-DAY SAMPLE MEAL PLAN https://payhip.com/b/Xqnt

18.01.2022 FLASH SALE!!! 20% Off My Eat From The Earth Meal Guide For 24 Hours Only!!! Quick and easy recipes Whole-foods and plant-focused ... (Something for everyone) Take control of your health now by gaining access to my library of soul food ‘NOURISH’ https://payhip.com/b/nsUS

17.01.2022 A few potato salads I’ve made available from Rocky Health Foods today All vegan

17.01.2022 Just dropped some meals off to Rocky Health Foods - Sweet potato, spinach and walnut salad with tahini maple dressing - Mincy Pasta with portobello and basil (also vegan gf)

09.01.2022 I’ve got one more nutrition appointment left for this afternoon if you’d like to book around 2-3pm 0455 319 488 https://www.cassieamber.com/nutrition-consultations-in-roc/

04.01.2022 BRAND NEW Want some of my best nutrition tips to help you find your flow of sustainable healthy eating, make better choices and have FUN with food in the pr...ocess? In this free challenge we cover - Healthy Swaps - Misinformation - Food Intolerances - Intro To Gut Health - Overcoming Food Fear, Cravings & Guilt - Common Weight-Loss Mistakes - Staying On Track When You’re Stressed, Busy & Exhausted + BONUS RECIPES FROM MY EAT FROM THE EARTH MEAL GUIDE I am extremely passionate about helping others nourish their body with ease and confidence, instead of stress and restriction. It can really be a whole new ball game where things fall into place, your bloating goes away, energy levels increase, skin improves, hormones are balanced and you’re happier overall. Sign up for the FREE challenge I’ve put together and you’ll be on your way to optimum health and vitality! https://www.cassieamber.com/7-day-real-food-real-quick-cha/

01.01.2022 If you haven't seen it yet! https://youtu.be/6JiCiAaIT6E

01.01.2022 RESET & REJUVENATE 3.0 IS NOW OPEN FOR ENROLMENT Just wanted to pop in and announce that I will be hosting another Reset & Rejuvenate Program to help you start the year off on the right foot! This isn't about following a strict meal plan and dreading an exercise routine, or being told everything you can't have.. ... It's about finding new and easy dishes you LOVE to cook or meal prep, moving your body, gaining confidence in yourself and building healthy sustainable habits for the year to come WHAT’S INVOLVED? - Over 80 Delicious and Easy Whole-Foods Recipes for Breakfast, Lunch, Dinner, Snacks & Desserts - Be Able To Better Navigate The World Of Nutrition With Healthy Swaps, Grocery Shops & Reading Labels - Assistance with Personal Goal Setting - Mindset Coaching - Accountability - Weekly Group Calls - A Body Sculpting Workout Guide - Regular Check-In’s - Q&A Videos Based On What You Would Like To Learn! FIND OUT MORE OR SIGN UP HERE https://www.cassieamber.com/reset-and-rejuvenate-challenge/