Planted Life | Health & wellness website

Planted Life

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18.01.2022 Need some extra motivation now that Winter is just around the corner? Coaches are your daily fitness mentor, there to assist you to find something you didn’t know you had inside of you. Come train with us.... https://www.plantedlife.com.au//05/planted-runner-coaching/

17.01.2022 What does 5% mean to you? For us here at Planted Life its a significant number that is growing by the year. According to the Sustainable Earth Network website, 5% of the Australian population is now plant-based. Read the Top 9 Plant-based Countries here: https://sustainableearthnetwork.com/these-are-the-top-9-pl/

16.01.2022 Lets go racing! Across Australia we are so fortunate to be able to race again; we do not take for granted our ability to line up on the start line (with COVID protocols in place) to have us find a new level of motivation and strength. Over the long weekend, the Planted Life team took part in the Ultra Series SA Belair Marathon; here are our thoughts on the race that had us running blind. Read here: https://www.plantedlife.com.au//how-to-run-belair-marathon/

09.01.2022 Do you love reading literature that inspires, educates and has you conversing with other book club members about your recent read? Planted Life has a Book Club. OK its very loose but hey that’s how we roll; its about organic growth right? We have just finished reading the last pages of Women and Leadership: Real Lives, Real Lessons by Ngozi Okonjo-Iweala and Julia Gillard. This reads gives you an insight into the rare and contrasting life experiences of prominent women world leaders; from policies to power suits; how you are judged for some women is very much still at face value. This has to change. https://www.plantedlife.com.au/book/women-and-leadership/

07.01.2022 Welcome 2021; let’s start with the positive. https://amp.theguardian.com//veganuary-record-number-peopl

06.01.2022 Be brave and take risks: You need to have faith in yourself. Be brave and take risks. You don't have to have it all figured out to move forward. - Roy T.Bennett Are you ready to take the next step in your running journey? We have coaching spots available, we encourage you to visit us to find out how we can support you on your Planted Runner journey. Find out more visit: https://www.plantedlife.com.au/food-coaching/planted-run/

03.01.2022 If the race itself doesn’t show you what living is all about, the beauty surrounding you surely will. It’s Ultra-Trail Australia week and sometimes you just have to look back to realise how far you have come. Keep on climbing. https://www.plantedlife.com.au/2018/05/how-to-run-uta100/

01.01.2022 Do you know when its your time to BLOOM? Please support this community project where it is not only you who benefits from the campaign but others including those communities less privileged than us. Only 2 days left of the crowd funding project, I can’t recommend enough the benefits these journals can and will have on your waking days. https://m.youtube.com/watch

01.01.2022 You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose - Dr Suess You can do all of this even in the dark; today’s blog is about Head Torches and how you choose your weapon of mass lightning! Read and learn here: https://www.plantedlife.com.au//04/a-guide-to-head-torches/