Fibre Active West Perth in West Perth, Western Australia | Gym/Physical fitness centre

Fibre Active West Perth

Locality: West Perth, Western Australia

Phone: +61 450 397 578

Address: 305 Fitzgerald Street 6005 West Perth, WA, Australia

Website: http://www.fibreactive.com.au

Likes: 1177

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Coach
• Fitness trainer

24.01.2022 New 95kg Clean and Jerk PB for Ads @adam.carter90!!! We are absolutely thrilled with your progress! STRONG!!! ... #fibrefam #cleanandjerk

22.01.2022 Fitness is an important part of our life. It is one of the pillars of your wellness. Neglect this pillar is disrupting the cycle of wellness which will derail your physical and mental wellness over time. Build a habit to exercise and then train for the rest of your life. Start your decade with the first step.... Connect with Us. We Run Classes Daily 5.30am, 6.30am, 9.30am, 1.00pm, 5.30pm, 6.30pm Corporate Lunch Time Classes, FIFO memberships and Student Memberships Available.

22.01.2022 Andddd here's Hannah @hannahkatecreative in action!! From a skinny band to no band, Hannah has now mastered the unassisted kipping pull ups like a boss! We're super proud of your achievements Hannah, you've been super consistent with your training and the results show with progress in both weights and skills!... Keep it up legend! #fibrefam

20.01.2022 A bit of help goes a long way for the Koalas.

20.01.2022 Feedback on The Fibre Experience. It's the vibe. It's the people. It's the experience you get with the training that makes it just that little bit easier to get to the gym. . #fibreactivewestperth #fibreactive

19.01.2022 Hello Saturday fam, how ya doing? Well done to Aisla and Daniel who joined us for their first Super Saturday and the team for showing them the ropes Solid effort, solid group ... #fibrefam #community

19.01.2022 Today marks one year since we took over West Perth and it is absolutely heartbreaking to not be able to celebrate this milestone with our members doing what we love at the gym, at both our gyms. We have loved getting to know each and everyone of you and coached. We are grateful for the support we have received over the year from our West Perthians and also during this time away from each other.... We have loved getting to know each and everyone of you and we cannot wait to be back at the gym with you all Bjorn and Jess #fibreactive #fibreactivewp #fibreactivewestperth

18.01.2022 Controlling your Shoulder movements require awareness and connection with the muscles around your shoulder. Check out this video, tag someone a friend who needs to see this. #shouldermobility #cars #shoulderhealth

18.01.2022 Happy New Year 2020 everyone! May it bring you joy and peace. We look forward to lots of fitness, fun and friendships Open gym today means workout of choice and Cindy it was! ... #fibrefam #fibreactivewp #FibreActive

17.01.2022 BACK TOGETHER A beautiful morning it was to catch up and throw down together. We did Hero WOD Gooddell - what a great workout and even more so with great company See you all next Saturday team ... #fibrefam #fibreactive

14.01.2022 Feedback is always nice. And especially it's about the vibe and the programming. It's gratifying to be able to create an atmosphere where our FibreFam can thrive on. #feedback... #fibreactive #fibreactivewestperth #vibe #positivevibes See more

14.01.2022 We've been having some epic fitness and fun times at the box! Monday WA Day 2020 with Murph was another one of them! One of the mentally and physically toughest Hero WODs, however scalable for all levels, completed alongside FibreFam, makes it a little more achievable and together we finished it as one.... . Stronger as a community and individuals for it! . Proud of all, proud of those who joined in from home and proud to call WA home! #fibrefam #fibreactive

12.01.2022 Henry's First Muscle Up! How bloody good is that? Henry has been working so hard on gymnastics, showing up and working on the skills, drills and strengths. Last night he finally got them Bar Muscle Ups! Welcome to the Muscle Up Club @henryds61! . #barmuscleup #firstbarmuscleup #pb

12.01.2022 Lest We Forget 2020

11.01.2022 Weightlifting in West Perth. Starting a new program with some specific movements that will develop the skills needed to get everyone lifting heavier. . The science is in the knowledge. The art is in the programming. The beauty is in the execution.... . #weightlifting #programming #westperth See more

11.01.2022 Quick Movement Tip on the Split Squat and making sure of quality instead of making "depth or rep". There is no need to descend into a movement so much that it compromises your form. Slow it down, control the movement and know when your hips are losing stability. Better Technique = Better Form = Safer Gains #techniquetips #splitsquat

10.01.2022 2 DAYS TO GO! We are currently sitting $421 off of our goal of $10,000 for Kim A huge thank you to everyone who has donated so far, whether it be through our fundraiser page, donations of raffle prizes or buying of raffle tickets. Your generosity has been amazing! ... All welcome down to Fibre Active West Perth this Sunday at 11am where 10,000 burpees will be done to represent every $1 donated. All money collected will be put towards Kim's fight against breast cancer If you haven't donated already you can do through our Go Fund Me page with the link below: https://www.gofundme.com/f/burpees-for-kim

09.01.2022 Our community got together for the bush fires fundraising event today. @the.athletex, we thank you for a great workout #fitnessforfiries and we are grateful to be able to join in. It's been amazing to see everyone band together to show support. .... We had friends come do the workout for a donation, a bake sale and raffle tickets to purchase - each doing their bit to help in any way we can. . Our chosen charity is the @wwf_australia, who needs funds to care for injured wildlife and restore their homes . Thank you all for your support. . Our thoughts continue to be with those affected by the fires, the firefighters and volunteers who are working hard on the fields .

09.01.2022 Hey Guys So, in May this year our great friend Kim Payet was diagnosed with breast cancer. She has had a lumpectomy and the specimen is now being sent to America for comprehensive testing to determine whether chemo is needed or if radiation therapy is the next step on Kims journey of recovery. For sending the specimen to America it has cost $5000 plus all the other medical expenses. This is a massive hit, especially at this time as Kim has not been able to work as she reco...vers from her surgery. Money is not something Kim should be worrying about right now and all focus should be on her recovery and the kicking of this cancer square in the ass! We, Ruth Hannigan, Stirling Watto, Jen Craig, Bruce Dominguez and Roisin, have come together to raise some funds for Kim. Seeing as we are all gym friends and train from the Fibre Active gym, we propose that for every $1 raised, we as a team will complete 1 burpee. We will split all total reps amongst us. Our aim is to raise $5000, which will equal a huge 5000 burpees. Thats a lovely round 1000 burpees each! We will run this as an event on Sunday the 28th June in Fibre Active West Perth. Please come down and show some support. We are also looking to collect some prizes so that we can run a raffle with all proceeds going to Kim's medical expenses. This is the least we can do for Kim as she has always been the one there for us, from working out our niggles in Northbridge Chiropractic, to having a great laugh during a workout and, most of all, always being such a great friend. Please show us some support and donate to this great cause! Not only will you put us through some pain and suffering in the form of burpees but you will be helping an absolute legend on her road to recovery! This is the link for the Go Fund Me page: https://www.gofundme.com/f/burpees-for-kim

09.01.2022 As we close the year 2019 and look forward to 2020, it has been a fun and eventful year with many memories created with so many beautiful people. We hope you e...njoyed all the challenging workouts, achieved numerous personal bests, learned and acquired new skills and also made plenty of new connections. On behalf of the Coaching Team, Kade, Dash, Pete, Kym, Stephen, Connor, Roisin, Bruce Eddie, we would like to wish everyone a very Merry Christmas and a Happy New Year. We will see you all in the new year! Lots of Love Bjorn and Jess xxx

07.01.2022 The Handstand Push Up! @tashywheat achieving an awesome goal yesterday with the all elusive handstand push-up. . Tash has been working on this single movement religiously and constantly. . Yesterday she banged out 10 with a little ab mat with good technique and strength. ... I then said to her "if you have 10 on the ab mat you have one without." She shook her head and said "Na." I said "Yes you do. Try" . She walked to the back and pulled out a mat. Missed the first...Butttt..... NAILED THE SECOND ONE AND PUSHED OUT HER FIRST HANDSTAND PUSH-UP! . YES! TASH!!!!!!! FLIPPING YES!!!!!!! . So happy for you! What an achievement. #handstandpushups #pb #fibreactive @fibreactivewp See more

06.01.2022 http://Stretch Flow with Thoracic Bias (18min) -Follow along stretch flow for tight upper backs if you have stiffness from using your devices -AM and early PM only.... Do not do this in evening. -Bookmark this page and repeat twice a week for better results. (took ages to upload to FB, so here is the YT link, enjoy) https://youtu.be/DxgKwXPBLIw See more

06.01.2022 You find your tribe and you stick with them, through thick and thin Thank you fam for supporting us through some challenging times this year #fibrefam ... #community #grateful See more

03.01.2022 Congratulations @kayhorwitz on 45kg Clean and Jerk PB! Solid lift to seal all the effort you've been putting in over the last few months! Getting strong and fearless girl!!! Couldn't be prouder of you Kayla and very excited for what's to come! ... #fibrefam #cleanandjerk

03.01.2022 Happy with Cindy or happy that Cindy was over? . Our Thursday evening superstars did awesome, with Rhys setting a new benchmark at 21 Rounds! Yewww . Coach Eddie @edwina_bone... . #fibrefam #fibreactive #benchmark #crossfitgirl #cindy See more

02.01.2022 Fun sweat session this morning, incorporating a new movement - the kettlebell situp! Grateful to move on this day with each other Well done everyone & Happy birthday @darryllshanks . .... For Time 50 Cal Bike 50 Burpees 50 Slam Balls 20/15kg 50 Push Ups 50 Slam Balls Lunges 20/15kg 50 KB Swings 24/16kg 50 KB Sit Ups 24/16kg 50 KB Snatch 24/16kg 50 Cal Row 50 Double Unders . . #fibrefam #fibreactivewp @ Fibre Active West Perth

01.01.2022 Saturday sweat session with the crew. A challenging enduro and mental workout. Not heavy, it complex, just long and plenty of reps to complete. But achievable. We go a little bit longer in the weekends to get a longer workout in. Break it down into little sets, management sets. #longworkout #exerciseperth