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Platform foods x studio in Wee Waa, New South Wales | Local service



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Platform foods x studio

Locality: Wee Waa, New South Wales

Phone: +61 400 359 008



Address: 76 Rose St, Wee Waa NSW 2388, Australia 2388 Wee Waa, NSW, Australia

Website: http://www.platformfoodsxstudio.com

Likes: 709

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25.01.2022 If you’re hot, eat it cold. If you’re cold, eat it hot. The all-rounder Brown rice nasi is so comforting and so tasty we honestly make enough each week to service a small community! Quite literally! You guys are coming in hot! No complaints, keep it rolling and we will keep cooking. Today is cut of, it’s normally 3pm but we will allow a few late entries tonight, we’d hate for you to miss out.



25.01.2022 PROTEIN. Did you know that the scale used to determine an individual's protein intake is 1.4g -3.1g of protein per kg of bodyweight? Generally, on the higher end for fat loss, and lower end for maintenance. Red meat sometimes gets a bad rep. Which totally sucks because it is such an amazing source of protein and iron. It contains healthy fats and is loaded with vitamins and minerals. ... Have you had any red meat today? #meat #food #foodporn #bbq #foodie #steak #beef #instafood #meatlover #grill #carne #foodphotography #barbecue #delicious #dinner #foodstagram #chicken #yummy #foodlover #grilling #pork #foodblogger #butcher #meatlovers #churrasco #cooking #lunch #burger #steakhouse See more

20.01.2022 Code: EARLYBIRD for the Sunday shoppers. Save on your and order skip the weekend prep. Start your week off with pfxs and enjoy one, or five burritos with us next week. SHOP NOW www.platformfoodsxstudio.com

20.01.2022 Jake practicing stability movements to engage the muscles closest to the spine. A technique created to rehabilitate some lower back injuries. Lower back pain is one of the most common complaints we see in clients. Prehab or rehab, we can help you! Dm or come in and see us. @j_packer95 #platformfoodsxstudio #studio #personaltraining #weewaa #ruralnsw #prehab #rehab #lowerbackstrength #strengthandconditioning



18.01.2022 Don’t forget, early bird gets the worm! Order tonight for next Monday delivery using code: EARLYBIRD and receive 25% off your order. Code valid for tonight only! #earlybird #platformfoodsxstudio #buyfromthebush #mealprep #mealprepinthecountry #fresh #supportsmallbusiness #shoplocal

18.01.2022 We are hiring! JSP Sport Development is seeking an enthusiastic person to join our team. We are looking for someone to assist in the running of our school progr...ams. No experience in school’s is necessary and on the job training will be provided. This is a casual position with the potential of becoming full time for the right candidate. Essential criteria: WWCC or willing to obtain Driver’s license Confident to travel long distance Confident to work unsupervised Reliable Must be trustworthy and respect client confidentiality Desirable: Sporting/fitness background Possess leadership qualities Interpersonal skills Enthusiastic and positive attitude Experience in coaching/instructing You will work closely with us initially to upskill you to then work on your own. This position is casual Wednesday-Friday 15-20hrs per weeks and is required for an immediate start. Vehicle will be provided for day’s you are required to travel. Located: Wee Waa/Narrabri For more information or to apply please call- Jake: 0475353024 or Ellie: 0400359008

18.01.2022 Packed up and dropped off to your doorstep. All fresh, whole foods created by a local duo who are passionate about good health and even better food. Macronutrient profile so you know exactly what you’re consuming, helping to ensure you aren’t under or over eating. Packaged in compostable packaging, looking after the environment and popped snug into a wool liner with a gel ice cooler for long lasting temperature control. What are you waiting for? Order now @platformfoodsxstudio www.platformfoodsxstudio.com #platformfoodsxstudio #mealprep #mealprepinthecountry #weewaa #narrabri #ruralnsw #supportsmallbusiness #buyfromthebush #proteinpacked #macros #biodegradable



16.01.2022 Our biggest fan’s and by far the cutest models we have ever seen, repping our much loved sweats! #platformfoodsxstudio

14.01.2022 A bundle for a client who needs extra shelf life. Our ‘simple range’ is perfect for additional freshness. We can accommodate any request! Simply send us a DM or email and we will sort you out. We love to help! www.platformfoodsxstudio.com

12.01.2022 NEW! Warm roasted sweet potato on a bed of coconut and broth infused rice and succulent rump steak served with blanched kale and broccolini. It’s the broth infused rice for me! What would your favourite ingredient be!? ... #foodie #healthyfoodie #newrecipe #newdish #mealprep #rumpsteak #coconutrice #bonebroth #readymade #platformfoodsxstudio #weewaa #narrabri #gunnedah #mealdelivery

09.01.2022 Do you want DELICIOUS delivered, planned, healthy meals. We’ve got your back. Sign ups for our membership before 3rd Jan (Sunday) and we have you covered. If you’re in Weeeaa pop in for smoothies from now until the 11th of Jan. ... #mealplan #mealprep #weightloss #fitness #healthyfood #nutrition #diet #healthylifestyle #healthyeating #mealplanning #food #healthy #eatclean #weightlossjourney #foodie #mealprepping #gym #workout #vegan #health #cleaneating #mealprepideas #fitfam #macros #dietplan See more

09.01.2022 Sunday EARLYBIRD offer!



07.01.2022 Tag your special someone who you want to Brie MINE this New Years . . . .... . #mealplan #mealprep #weightloss #fitness #healthyfood #nutrition #diet #healthylifestyle #healthyeating #mealplanning #food #healthy #eatclean #weightlossjourney #foodie #mealprepping #gym #workout #vegan #health #cleaneating #mealprepideas #fitfam #macros #dietplan See more

07.01.2022 We see you, and you’re amazing! #inspo #inspiration #smashinggoals #keepgoing #beproud #inspirationalquotes #goals #strength #strengthandconditioning #platformfoodsxstudio #platformandco #weewaa #narrabri #narrabriregion #gunnedah

07.01.2022 This is impossible to make look good. But I PROMISE it is! Many of our nutrition clients struggle to eat enough protein, and underestimate the importance of adequate protein to our daily diet. Recommend consumption is 1g-3g per kg of body weight. This non-aesthetically pleasing bowl has 39g protein and 3 ingredients! Salted caramel protein powder, frozen berries, PB and water (technically 4). So ugly, but so delicious and requires a bowl and a spoon to put together.

06.01.2022 The High Bar Squat is an amazing exercise for your quads. It focuses on building strength through the quadriceps and places less stress on your lower back. Come in and see us in the studio where we can help you create and achieve all of your fitness and health goals. . . .... . . #fitness #gym #workout #fitnessmotivation #motivation #fit #bodybuilding #love #training #health #lifestyle #instagood #fitfam #healthylifestyle #sport #instagram #healthy #like #follow #gymlife #life #crossfit #personaltrainer #happy #goals #fashion #exercise #muscle

04.01.2022 Bookings now available! Exclusive offer for the first 20 sign ups for our 10 session pass simply enter code: NBRISTUDIO at checkout! First session 5am tomorrow morning! All available times shown in the link below. Have you set your intentions for the week?? ... https://platformfoodsxstudio.com/bookings

03.01.2022 Staple in our house, and a sure pick for all of our protein hungry clients are these two. The classic schnitty is a substantial in almost everyone’s diet. This one, however is made with our bodies best interest at heart. Almond meal, haloumi and thyme coated on 150g Lilydale free range chicken breast. Put him down for this winter’s meal rotation. Protein: 40.9Fats: 14.3Carbs: 15.3Calories: 380... Our thigh is a lighter meal, but flavour no exception seasoned in cinnamon and spices, served on zucchini with feta, flaked almonds and topped w’ salsa verde. Protein: 34.9Fats: 30.6Carbs: 1.9Calories: 442 Order now for Monday delivery

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