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23.01.2022 Had a blast at @cftorian for a low-key throwndown. Great wods, great vibe. ... #fitnessmotivation #fitness #crossfit #paleo #getfit #trainhard #fitspo #gymlife #gym #cardio #fitlife #fitnessaddict #workout #weighttraining #nopainnogain #getstrong #sweat #youcandoit #crossfitlife #fitfam #boxing #fitnessmodel #powerlifting #bodybuilding #wod #crossfitter #crossfitcommunity See more
22.01.2022 Murph!! Great wod for a Sunday morning 1 mile run... 100 pull-ups 200 pushups 300 air squats 1 mile run * with a weight vest Great workout with a lot of history behind it @ironedgetraining weight best is the best! Didn’t move the entire workout @jed_north shorts great for CrossFit too, not just for those bodybuilders #fitnessmotivation #fitness #crossfit #paleo #getfit #trainhard #fitspo #gymlife #gym #cardio #fitlife #fitnessaddict #workout #weighttraining #nopainnogain #getstrong #sweat #youcandoit #crossfitlife #fitfam #boxing #fitnessmodel #powerlifting #bodybuilding #wod #crossfitter #crossfitcommunity
11.01.2022 @richfroning is watching Had a blast at @cftorian for a low-key throwndown. Great wods, great vibe. ... #fitnessmotivation #fitness #crossfit #paleo #getfit #trainhard #fitspo #gymlife #gym #cardio #fitlife #fitnessaddict #workout #weighttraining #nopainnogain #getstrong #sweat #youcandoit #crossfitlife #fitfam #boxing #fitnessmodel #powerlifting #bodybuilding #wod #crossfitter #crossfitcommunity See more
08.01.2022 DuxDuo 2019 Great twilight CrossFit comp run by @crossfitdux to raise money for worthy cause #duxduo... #fitnessmotivation #fitness #crossfit #paleo #getfit #trainhard #fitspo #gymlife #gym #cardio #fitlife #fitnessaddict #workout #weighttraining #nopainnogain #getstrong #sweat #youcandoit #crossfitlife #fitfam #boxing #fitnessmodel #powerlifting #bodybuilding #wod #crossfitter #crossfitcommunity
08.01.2022 Crossfit Cooltown dropin Great wod today, nice n hot and sweaty. Always a friendly atmosphere at @crossfit_cool_town... 400m Run 50 Wallballs 400m Run 25 T2B 400m Run 25 T2B 400m Run 50 Wallballs 400m Run Ripped hands, still recovering from 19.4 Ouch #fitnessmotivation #fitness #crossfit #paleo #getfit #trainhard #fitspo #gymlife #gym #cardio #fitlife #fitnessaddict #workout #weighttraining #nopainnogain #getstrong #sweat #youcandoit #crossfitlife #fitfam #boxing #fitnessmodel #powerlifting #bodybuilding #wod #crossfitter #crossfitcommunity
04.01.2022 Murph!! Great wod for a Sunday morning A lot of smile before the workout, they won’t last long ... 1 mile run 100 pull-ups 200 pushups 300 air squats 1 mile run * with a weight vest Great workout with a lot of history behind it #fitnessmotivation #fitness #crossfit #paleo #getfit #trainhard #fitspo #gymlife #gym #cardio #fitlife #fitnessaddict #workout #weighttraining #nopainnogain #getstrong #sweat #youcandoit #crossfitlife #fitfam #boxing #fitnessmodel #powerlifting #bodybuilding #wod #crossfitter #crossfitcommunity
02.01.2022 Get those toes up!! ... #fitnessmotivation #fitness #crossfit #paleo #getfit #trainhard #fitspo #gymlife #gym #cardio #fitlife #fitnessaddict #workout #weighttraining #nopainnogain #getstrong #sweat #youcandoit #crossfitlife #fitfam #boxing #fitnessmodel #powerlifting #bodybuilding #wod #crossfitter #crossfitcommunity See more
02.01.2022 Great to be part of the @crossfitneuro 2 opening at Woolloongabba. Great space, good vibes, loads of fun. ... #fitnessmotivation #fitness #crossfit #paleo #getfit #trainhard #fitspo #gymlife #gym #cardio #fitlife #fitnessaddict #workout #weighttraining #nopainnogain #getstrong #sweat #youcandoit #crossfitlife #fitfam #boxing #fitnessmodel #powerlifting #bodybuilding #wod #crossfitter #crossfitcommunity See more
