Erin Sellars in Sale, Victoria | Health & wellness website

Erin Sellars

Locality: Sale, Victoria

Phone: +61 407 053 333

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• Medical and health
• Public figure
• Alternative & holistic health service
• Health & wellness website

25.01.2022 Something to think about!

25.01.2022 Here we go for Lockdown 2.0 The first time round, I struggled. I had headaches daily which I later discovered was due to stress and poor lifestyle decisions. I didnt realise that I was stressed and holding onto the tension until I couldnt function properly. I was so grateful for the experience as it taught me to create new & healthy habits and routines, which I bring into this round. I feel like this time will be so much better. I have been working on my eating habit...s and have lost 6kg in the past month. I detoxed my body out of necessity as I could feel inflammation building in my body. Now all of my aches and pains have gone, headaches have gone and I have so much more energy. I am also more aware of my daily exercise regime which keeps my mind clear! We will have a slightly different home schooling routine to keep us all enjoying the process. I would love to share my health journey with you all and look forward to sharing my daily recipes and how they can be tweaked for maximum taste and nutrition. Who else is planning to do things better this time around? See more

24.01.2022 Hard to imagine this was only 6 months ago... It makes me quite emotional hearing this song. We all need to stay strong and stay connected. Sending my love out to any of you who feel isolated or disconnected right now. https://youtu.be/lafkMdw_uqs

24.01.2022 Before becoming a parent, I had such high expectations of what I would accept in terms of behavior and attitude! I honestly believed my children would be kind, caring, considerate and follow all the rules. Now I have three precious little people in my life and they certainly challenge me on so many levels! Sometimes parenting is hard. Id like to think my children are kind and caring and deeply connected to everything on our planet, but some days I do wonder where I wen...t wrong! The truth is, our children are born onto this Earth with their own personality and their own life mission. For some of them, they are here to challenge OUR beliefs and OUR rules around how life should be. Who are we to dictate how they should be? Maybe we have lessons that need to be taught. Most days with my kids are amazing and filled with so much deep love and connection and oneness. Other days, I have to take a deep breath and tell myself its ok and love them through our challenges. No matter what kind of day we are having, grounding ourselves in nature always helps. Being outside, taking our shoes off, standing in the grass, dipping our feet in the ocean or just letting the rain fall on our skin. Mother Nature always knows how to serve us.

22.01.2022 Im done This phrase seems to be popping up all over my newsfeed and I get it. There has been so many raw emotions brought to the surface with restrictions and isolation. No one can understand fully the impact this has on your life and everyone has their story. I think its wonderful if you have an outlet and a way to share and express your emotions. Essential oils are a powerful way to help me through the tough moments and this blend is for exactly that. This is a v...ery powerful emotional blend. Melissa - the oil of light. She reminds people of who they are and why they came to this Earth. She invited us to release and let go of anything that holds you back from reaching your full potential. Blue Tansy - the oil of inspired action. It supports those who have become stagnant or resistant to taking action. Siberian Fir - the oil of perspective. It offers comfort during loss and grief. It aids in healing and reconciliation. Passion - the oil for finding your passion. Overworking and being too serious can dull ones sensitivity and emotions. This blend encourages spontaneity and playfulness. It teaches that there is more to living than work and obligation. If you are needing to shift your emotions, take action and create more play and creativity in your life, then try this diffuser blend. Maybe even turn the music up loud at the same time and dance. Movement also helps shift negative emotions. See more

22.01.2022 Spending time at the beach while the kids play. We all get to enjoy our own time and space. Sending lots of love to all those who dont have the freedom to explore right now. X

21.01.2022 Parenting is one of the steepest learning curves we will ever experience. There is nothing more overwhelming than the weight of responsibility you feel in those first few days of becoming a parent. To see a human life that you are responsible for. The love that bursts alongside the fear of Please dont let me stuff this up. I honestly believe that every person parents from a place of love. We all want what is best for our children so that they grow up with happiness..., love, opportunity, adventure and good health. Everyone does the best with what they know and the resources they have access to. I love the expression, If they knew better, they would do better. This is why I am so driven to continue educating people on natural health. You dont know what you dont know. So if you dont know about how you and your children could be better supported with essential oils, Id love to invite you to attend one of our online webinars this month! They are happening weekly and cover a range of topics. We would love to show you how easy it is to have extra support for your emotions, especially during these trying times. We will show you how to better support your physical health to keep your body and immune system functioning well. We will share the difference between using essential oils for adults versus children. We have SO MUCH support to offer you so that you can be a better parent and a better human being. If you would like to know better so you can do better, make sure you reach out so I can plug you into one of our online webinars happening every Thursday evening in September! See more

20.01.2022 Who is excited about todays amazing offers

17.01.2022 Have you been looking for something extra to help you make an extra income but something that also surrounds you with like minded people and gives you an amazing sense of belonging? I would love to invite you to learn more about becoming part of my team. Tomorrow night we have 6 Aroma Collective leaders sharing our journeys with dTERRA and the unique ways weve grown our businesses. It is such an incredible time to join this business. Last month dTERRA Australia had their... biggest July ever and its incredible to be able to support people during this strange time. If this interests you, be sure to DM me and join our Facebook group to get all the details. https://www.facebook.com/groups/779292615946344 Big love Erin

16.01.2022 Is your mind busy? Are you trying to keep track of not only your busy schedule, but also everyone in your family? Do you feel overwhelmed? ... Maybe you are ready to quieten your busy mind... My suggestion is to start each morning with a 5-10 minute journaling session. You can either just start writing or start with a prompt. If you are ever unsure where to start, my favourite place to begin is either I am grateful for... Or I am... I am prompts allow you to write about all the things you are and want to be but you write it in the present tense. Your brain needs to be told it has already happened in order for it to become a physical reality. Do you journal? What’s your favourite prompt?

16.01.2022 I love a good perfume rant... here I go How much do you spend on perfume? Come on. Be honest. What if I could tell you I had an alternative that smelt amazing..., can be tailored to your specific taste and is NOT full of synthetic toxins that are messing with your endocrine system and causing all sorts of chaos within your body? Well here we have two choices, and I have a whole case full of others. If I do nothing else on this low tox journey but help someone stop wearing perfume, Ill be happy (well not entirely but its a start). Perfumes are full of toxic chemicals that dont even have to be labelled because theyre a trade secret - what a joke. Whatever you spray on your skin, the largest organ in the body, is absorbed into your blood stream and circulated through your body. Not great. It takes a matter of minutes to put a few drops of Passion or Motivate into a bottle and top it up with some water or Fractionated Coconut Oil. Theres your new perfume. And its not killing you. Sorry, a little too dramatic? Well, it might be hard to hear but its definitely not helping anyone. When you can smell someones perfume before they enter the room, or they have held your newborn and pass them back and you feel the need to wash their clothes, it aint good. Its full of synthetic crap and thats why it gives you a headache or makes you sneeze. Anyway, I better get off my high horse and back to my point which is please stop wearing anything with a listed ingredient Fragrance and any sort of perfume that has been mixed in a lab. Get smart and get healthy and if you feel up for it, get todays BOGO - Buy Passion 5ml and Get Motivate 5ml for FREE. Its $64.75 for Passion, you save $37.50 by getting Motivate free - so how much was that store bought perfume again? I bet you cant use a few drops at a time with water and make your own natural perfume out of it? Or use it in a diffuser? Or add it to handwash or body lotion or soaps? You can with these. A little goes a long way. Send me a message if youre ready to ditch the synthetic crap and get serious about your health. Your hormones will thank me later.

16.01.2022 As much as a lockdown is inconvenient, it’s also a great opportunity to slow down, re-set and spend some time looking after yourself. Going for walks, face masks, some good tunes, a good book, dancing and hot baths are definitely on my list! If you manage to relax in a hot bath, try making some bath salts to add to it. ... 1 cup Epsom bath salts Dried flower petals 1 teaspoon bicarbonate soda 10 drops dTERRA’s Aromatouch essential oil blend Sprinkle in your bath to help relax your muscles, detox your body and de-stress.

15.01.2022 Sending you all HAPPY Long Weekend vibes We will be spending the weekend painting our new fence and spending quality time with family. What are your plans?

13.01.2022 Todays BOGO (Buy One Get One) offer is to purchase Peace for $48.50 and receive Forgive for FREE (saving $34.50). This dynamic duo is perfect to help calm and settle your family. Both come from the emotional aromatherapy kit and provide a tranquil, peaceful environment. Peace is also known as the reassuring blend and is a sweet, rich combination of Vetiver, Lavender, Ylang Ylang, Frankincense, Clary Sage, Marjoram, Labdanum and Spearmint. It combines the softness of s...oothing florals with some energizing mint oils. Its the perfect combination to sooth hurt and fear, while simultaneously providing a pick me up where you know everything will be ok. Peace is a great oil blend to diffuse at night to promote a calm environment for restful sleep. Its also great for when anxious feelings take over and you need some reassurance and contentment. A popular oil to use around children or to dilute and roll onto the soles of the feet for grounding. Forgive is the free oil today and it is a beautiful combination of tree and herb/grass oils. This blend provides a grounding sensation while promoting hope of a new situation. This oils assists in leaving negative emotions behind and encourages you to let go of past grievances and start anew. A great oil to use in times of anger or guilt. It reminds us that we all deserve forgiveness and a clean start is always available. If you would like to make the most of this offer, please contact me today. See more

13.01.2022 This week has been seriously epic! I feel like things are falling into place, Im getting my mojo back and creativity is flowing. I went back to permanent chiropractic work yesterday and Im so happy to be back doing what I love. ... I have also found more time and energy and excitement for some incredible oily education for my dTERRA community. On the home front, we have been making big decisions that also mean exciting adventures ahead. I absolutely loved being in isolation and slowing down, turning the clocks off. But now that they have been switched back on, Im full of energy and ready to tackle what comes next.

12.01.2022 I absolutely love summer beach holidays but I equally love a winter beach holiday. Rugged up walks on the beach. Enjoying the peaceful, quiet rolls of the waves. How beautiful is this setting?

12.01.2022 Everything in life happens FOR us, not TO us. Make sure you take the lesson out of the challenge.

12.01.2022 Sometimes I get aches and pains in my body. I am becoming better at recognizing the triggers - physical, chemical and emotional! This morning I woke up feeling a bit sore in my back. My go to solution for aches and pains for quite a while has been: Take 2 Copaiba soft gels with water ... Then combine 2 drops Copaiba 2 drops Frankincense 2 drops Ice Blue 2 drops Aromatouch Fractionated Coconut Oil Blend together and apply to area of body thats aching. It makes the world of difference and allows good rest. I love Copaiba for its ability to improve cell function and reduce pain. This month you have the opportunity to get a 15ml Copaiba essential oil, Copaiba softgels and a 5ml yellow mandarin essential oil for free!! Message me for details. See more

11.01.2022 For quite a while now Ive been pondering a BIG question in life... What is my purpose? I love reading to expand my mind and most of the books Ive read this year centre around the common theme. I think Ive been feeling like I should have bigger goals in my business and a stronger desire to achieve certain ranks with dTERRA, when deep down inside, my personal motivations just werent there. This doesnt mean I dont still love my dTERRA business - I just didnt have... big goals and the desire to push hard to achieve them while sacrificing other areas of my life. When pondering this question...I think I felt that I SHOULD have a purpose of what I can achieve in a career sense. The truth is, the answer has been there all along. I clearly remember saying to someone at 16 years old that my purpose in life is to have children...something I had totally forgotten about until a random conversation this week and it just came out of my mouth! The truth is, I love being at home with my hubby and kids. I love teaching them and learning with them. I love pottering about the house. I actually love having the time and space for housework - yes, I actually find the daily chores like washing clothes quite rewarding! I love baking and cooking for the family. I just absolutely adore being a mum and housewife and I now realize, thats totally ok. I think for such a long time I thought my life purpose needed to be bigger and to serve more people on a grand scale. Maybe that will happen one day. I certainly love sharing natural health solutions with the wider community and will continue doing so, but for now Im also very content with serving those in my immediate family first. So Im curious, are you able to articulate your lifes purpose? Have you ever pondered the question? See more

09.01.2022 I’ve had a few people reach out to me wanting some extra emotional support as we head back into another lockdown. Now is the perfect time to get started with dTERRA essential oils as they currently have 20% off all starter kits. We have starter kits to suit all budgets and needs. But make sure you get in quick as this sale is only on until the end of May! To get started and be supported by me, simply send me a DM and I’ll help you work out the best option for you and your ...needs and I can do all the work to set you up. Erin

09.01.2022 Weve been diffusing a combination of green mandarin, lime and basil after someone in our private membership group recommended it! I love trying new blends. What have you got in your diffuser today?

09.01.2022 Over the past few months I have made a conscious decision to reduce stress, let go of old practices that no longer serve me or make me feel good and I have tried to bring joy back into my every day living. What a beautiful opportunity we have had to reflect on our lives and make corrections to steer us back towards the life we want to live. What are some small positive changes you can make to your life today that may have a huge impact in the future?

08.01.2022 I am so excited for this week as dTERRA celebrates BOGO (Buy One Get One Free) Week. This opportunity only comes along a few times a year so you dont want to miss it! There will be a new BOGO announced each day so make sure you join me live at 9am each morning to hear all about the amazing offer fo the day. ... There is also a very special offer tomorrow for ONE DAY ONLY! Tomorrow you get the opportunity to purchase ALL 15 oils for just $389.40 AUD. This means you will SAVE $296.25!! Dont miss the chance to join me live at 9am where Ill share the incredible products and how to get them. See more

07.01.2022 Todays amazing BOGO is Buy Bergamot and Get Siberian Fir. These are 2 of my personal favourites Bergamot essential oil is unique among citrus oils due to its ability to be both uplifting and calming, making it ideal to help with anxious and sad feelings. It is also purifying and cleansing for the skin while having a calming effect.... Try diffusing bergamot with Clary Sage and Ylang Ylang for a beautiful, relaxing blend. Siberian fir is a deeply relaxing oil. It comes from a conifer tree and smells like a Christmas Tree. It creates a tranquil, positive space and is amazing to diffuse for a relaxing aroma. Try popping it in the diffuser with Bergamot or Citrus Bliss!! See more

07.01.2022 Do you want your skin to work like a warrior for you? Then you dont want to miss the chance to get Blue Tansy essential oil! Blue tansy is an essential oil that I am ALWAYS talking about because I love it so much. Adding a drop of Blue Tansy to my skin care regime has given my skin a new layer of life, nourishment and glow. I also love to use the Blue Tansy oil to support my emotions. My favourite blend is to combine Blue Tansy, Melissa, Passion and White Fir. ... If you purchase Blue Tansy today you will also receive 4 ESSENTIAL OILS FOR FREE!! You get to experience Whisper, Marjoram, Grapefruit and Fennel for free!! But hurry, this offer had almost sold out.

07.01.2022 I just caught 5 minutes of a TV show called Intolerant Cooks and they made these delicious looking protein balls using dTERRAs Wild Orange oil!! They have some amazing looking recipes on their website. Ill definitely be trying some of these. Has anyone tried their recipes? What did you think?... https://www.intolerantcooks.com.au/hemp-nut-and-teff-protei

06.01.2022 Wishing my husband Brad an amazing Fathers Day. Thanks for being such an incredible, hand on dad to our children. All three of our children adore you. You are so much fun and always make them laugh. I love the team we make as parents and I couldnt do it without you.

06.01.2022 Have you seen the Aroma Collective? This is an incredible educational resource exclusive for our customers. There is so much epic content in this group, and includes some amazing video presentations from leaders within the aromatherapy community. Its a group of like minded people sharing inspiration, information, education and lots of love ... If youre a customer of mine I encourage you to join, its the newest platform for us to continue to support you in your oil use. I will still be showing up in my existing Play Laugh Love Oily Community group, but The Aroma Collective gives you even more support!! https://www.facebook.com/groups/438665963003174/?ref=share

06.01.2022 The tide recedes, but leaves behind bright seashells on the sand. The sun goes down, but gentle warmth still lingers on the land. The music stops, yet echoes on in sweet, soulful refrains. ... For every joy that passes, something beautiful remains. Author unknown. See more

05.01.2022 I think everyone who knows me, knows how much I love a good smoothie! This one is delicious with a kick of ginger essential oil. I find smoothies a great way to get good nutrition into the body and they taste so good. https://www.doterra.com//blog/recipe-ginger-pear-green-smo... What combo of smoothie are you loving at the moment?

05.01.2022 Its the end of a week...which means super tired kids! Campbell started his usual Im tired crying and whining and destroying my lounge room. My solution...get him into a beautiful warm bath with Epsom salts and a couple of drops of Douglas Fir. Douglas Fir reminds me of sitting in a rainforest and weve been taking so much about Forest Bathing in dTERRA land over recent weeks. Forest bathing has been shown to reduce blood cortisol levels, decrease blood pressure and als...o heart rate. If you cant get to the forest however, bring the forest to you! Just a couple of drops of one of the fir or wood oils and you can soak your worries away. What are your favorite bath oils?

04.01.2022 If you have been wondering how essential oils can support your emotions, then Id love to invite you to come along to my online event on Thursday night. Make yourself a cuppa and then jump onto our call so you can learn about the power of essential oils and specifically which oils and blends can support our emotional wellbeing. Let me know if you want to come along - Id love to have you as my guest!

04.01.2022 Do you ever have days where you know you wouldve been better to go back to bed and start again? That was my Monday! I was trying to get through the last day of school holidays but I was tired and the weather reflected my gloomy mood. The wet weather didnt allow us to get outside in nature like I wouldve liked to. ... It is days like this that I especially reach for my oils. By 5pm I knew I needed to grab some oils and calm myself and re-centre. I knew I had a good blend in my car diffuser so I went outside to get it and 2 of my little cherubs followed by, only for the 3rd to lock us out of the house in the freezing cold! This was the last straw but at least I had my oils in the car and the keys to the car so we could warm up with the car heater until help arrived! I have loved having the kids home but am grateful they were able to go back to school this week. Feeling for those trying to find their way with school @ home again. #ipreview via @preview.app See more

04.01.2022 Had such a great day today walking 30km to raise money and awareness for Beyond Blue and mental health.

04.01.2022 Wishing my amazing Dad a Happy Fathers Day! @bloggsy007 Thanks for being my best friend and my rock. You are always there for us and have walked alongside us to help us get through some pretty tough times. I love the adventures we have together and treasure the time we spend.

03.01.2022 Slow Sundays have re-entered our lives thanks to this period of quiet. We take our time getting up, we spent time in nature and we enjoy each others company. I am so grateful for the opportunity to regain my weekends and fill them with the things that bring me joy. I certainly needed a reminder to slow down. ... Are you finding good new routines since being in isolation?

03.01.2022 If you struggle with dry or droopy skin in winter, then youll love this skin care regime! Essential oils have been used in skin care for centuries. The dynamic combination of dTERRAs Yarrow Pom essential oils serum with dTERRAs Blue Tansy essential oil is incredible for nourishing the skin.

02.01.2022 Do you want to smell BEAUTIFUL but perfumes give you a headache or make you feel sick? Using essential oils is a non-toxic way to smell amazing, as well as enjoying the positive benefits they provide. I have a few go to blends in the morning but dTERRAs BEAUTIFUL blend is one that gets used daily and you have the opportunity to get it for free this month with any purchase over 200PV. ... Beautiful is uplifting, energizing and gives you a fresh, beautiful smelling aroma. If you are wondering whether you will like the smell, try popping these oils in your diffuser. If you love it, make sure you place your 200PV order before the end of the month so you can get this limited time oil blend in a roller! This one is one of my favourites! 3 drops Lime 2 drops Frankincense 2 drops Bergamot 1 drop Elevation Enjoy! Let me know what you think...

02.01.2022 I love trying out new diffuser blends and this one makes me SO HAPPY!! The uplifting notes of clementine and lime are softly grounded with the addition of adaptiv! This is one that I will be diffusing for a long time. Try it out and let me know what you think.

02.01.2022 Have you ever wondered what to do with your empty dTERRA bottles? We repurpose them and we are always sharing ideas and recipes in our exclusive customer community, such as this fabric softener recipe! If you are one of my customers or want to become one, make sure you reach out so you can access this incredibly supportive and fun community!

02.01.2022 With the weight of the world on our shoulders, its hard not to feel overwhelmed or anxious. Try to take a moment for yourself to simply be - to express your emotions and let them come through. Take a deep breath and allow yourself to be grounded.

02.01.2022 I love coming up with essential oil blends with a purpose and this one is simple yet effective to help us focus on our schooling @ home to get through the end of the week! Lemon is also known as the oil of focus. It helps keeps our brain active and on task. Peppermint invigorates the body, mind and spirit to help us be happy and energized. Like offers us a zest for life and helps us stay encouraged. Try this blend in your diffuser for an uplifting, motivational blend.