Playworks OZ | Businesses

Playworks OZ

Phone: +61 468 391 718

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• Educational consultant

21.01.2022 What we put in influences how we think. This is an interesting post from 2016 . (Doesn't live up to the hyperbole but it's interesting.)

20.01.2022 With Covid,should you wear a mask if you’re sniffing or just a little horse?

19.01.2022 https://meditationcapsules.com Janet Etty-Leal has produced some of the best resources for mindfulness activities and meditation for children in the world. Her work is amazing. AND....She's Australian!

19.01.2022 https://www.dentistry.co.uk//avoiding-burnout-foster-enga/

18.01.2022 Running is a great way to clear the mind, deal effectively with pent up tension and feel a sense of 'moving forward' figuratively and literally. Gen Run has a genuine sense and practice of creating local and global community.

18.01.2022 Good Memory, Small Challenge. What was the last great compliment you received from someone? What did it specifically say about you? How did it make you feel? What did you do to receive that 'gift' (because a compliment IS a gift )? Did you shrug it off, diminish it or try to pass it off as someone else being more deserving or did you accept it with thanks, grace and smile because someone took a moment to connect strongly and personally with you, to celebrate something about y...ou they thought was remarkable? The small challenge? What was the last personal compliment (gift) that you thoughtfully crafted and gave to someone else? I bet you made their day that bit more magical. I bet you created a moment of reflection where they left your presence feeling uplifted, purposeful, regarded with respect, listened to. Words are powerful aren't they? How will yours impact someone today?

17.01.2022 Between stimulus and response, there is a space. In that space is our power to choose our response. Viktor FranklBetween stimulus and response, there is a space. In that space is our power to choose our response. Viktor Frankl

17.01.2022 Stephen Playworks Consultant, Facilitator

14.01.2022 75 year old study following 725 men. Now that’s a significant study. Let’s stay critical thinkers and take a look at the details that matter before using ‘studies’ or ‘research’ to support our claims. Enjoy the TED clip below.... https://fb.watch/2oR4cpDryY/

13.01.2022 This is one of our old posters. We are looking for someone to upgrade and refresh this. Please message or email [email protected] if you are or know someone interested in helping with this.

09.01.2022 Now may be the perfect time to reflect on what is right with you. If it's possible that you haven't taken inventory of your strengths, acknowledged those values that keep you going and help you problem solve, then follow the link to the free survey. https://www.viacharacter.org

08.01.2022 I had the greatest pleasure to be taught by Tal and his team when they came through Australia. For ANYONE interested in wellbeing, this is a MUST! English and Chinese Subtitles- not sure if it's Mandarin or Cantonese, apologies for my ignorance.)

08.01.2022 Belated Happy Mother's Day, this took a little longer than I'd hoped.

06.01.2022 Facilitation, wellbeing and performing arts . Recently mentoring teachers online and in Regional Victoria.Facilitation, wellbeing and performing arts . Recently mentoring teachers online and in Regional Victoria.

06.01.2022 Mindfulness is awareness. If we are aware that we are becoming tense, recognising that our breathing has moved from low in the diaphragm to higher in the chest, for example, taking 2 deep breaths in (to the count of 6) and slowly exhaling (To the count of 10 or 12) can help reset that anxiety. Inhale more air and exhale more carbon dioxide. In addition- try moving slowly and deliberately, it's a very good way to notice tension in your body that was hidden by the anxiety. The image below is taken from a Neo Natal support picture- they've been doing this for years. :)

04.01.2022 We’d love to hear that this is genuine, not a marketing gimmick that gathers data. If you win please do contact us. Wishing you luck.

03.01.2022 Feeling very grateful for client’s support through Covid Thankyou all!Feeling very grateful for client’s support through Covid Thankyou all!

03.01.2022 The treadmill has been dead knackered for two days now and slowly dying the previous weeks- first no speed increase button then no decrease speed button and finally not stopping or suddenly stopping. With just a few days left I have to consider my first DNF- we’ll see. Thanks for the messages private or otherwise.