PLC Osborne Park | Businesses

PLC Osborne Park

Phone: +61 451 992 932

Add/Update information

Reviews

Tags

• Businesses
• Local service
• Sports & recreation venue
• Sport & recreation
• Gym/Physical fitness centre
• Community group
• Fitness venue

25.01.2022 See you tomorrow!

24.01.2022 So will it be Day One or one day?

23.01.2022 Have you registered for the PLC 6 Week Challenge? Become a challenger! Join us in our next 6 week challenge, which involves TRANSFORM & PERFORM.... WHEN: 22nd of August - 3rd of October WHATS INCLUDED: Weekly perform and transform meal plans Perform workouts (start 23/8 & end 3/10) 2x Transform body scans 2x Transform before & after photos Unlimited Training Accountability coaching & support 6WC training singlet, water bottle & towel Fun weekly challenges Nationwide AB challenges Exciting new prizes ($2000 and a pair of Beats headphones) PRICE: PLC MEMBERS $149, Non Members $549 For more information please reach out to us or head over the website to register your interest. Registration closes 19th of August See more

23.01.2022 Best place to get fit.

23.01.2022 Do you want to change how you respond to setbacks? Tune into Sundays Mindset Fitcamp program FREE for PLC members! Well show you proven ways to overcome obstacles with grace and goal in mind. Week 10 kicks off this Sunday 6pm AEST.... How do you tune in? Check your PLC Legends private Facebook group to gain access to this exclusive program with @jlc_jacintaleescoaching. See more

21.01.2022 Your body can do it. It's time to convince your mind.

21.01.2022 You're training your body and your mind. Give it all you've got!

20.01.2022 Are you training hard and consistently but not rewarding your self and your body with good nutrition for optimum recovery and results to due to lack of planning and being prepared? Take the time on a Sunday or during the week to prepare your lunches and snacks to help you achieve your goals.

20.01.2022 Split sessions launching tomorrow! Cardio or strength conditioning. You decide! Sessions will run simultaneously each and every day. ... Get excited! Let's kickstart 2021 with new goals to smash! Don't forget to book your session using the PLC app.

20.01.2022 Registration is coming to a close in a few hours! Be sure to sign up for the PLC 6 Week Challenge. Let's see if you 're the challenger to beat!... Send us a DM for more information.

19.01.2022 And just like that, 2020 has come to a close. Cheers to 2021 everyone! Time for new goals to smash and we can't wait to see you legends!

19.01.2022 Gladiators! This is #YourNextLevel ! Register now for this year's Functional Games!

19.01.2022 Change can do one of two things, make you bitter or make you better. Stop giving yourself excuses as to WHY you cant change your life. Stop saying you dont have time.... Stop saying it takes too long to meal prep. Stop saying you have too much to lose so itll never happen. Stop giving yourself permission to skip workouts. Other people can do it and so can you. See more

19.01.2022 You are much stronger than your excuses, remember that!

18.01.2022 Tune into Sundays Mindset Fitcamp program FREE for PLC members! This is the last webinar session of our 12 week program! Tune in to hear the best tips on going the next level in your life. The LAST WEBINAR kicks off this Sunday 6pm AEST.... How do you tune in? Check your PLC Legends private Facebook group to gain access to this exclusive program with @jlc_jacintaleescoaching. See more

18.01.2022 Self-Sabotage. Can you believe that a lot of the time when we self-sabotage we don't even know that we are doing it? So how do you pick this up early enough to slap yourself out of it? ... Let's dig deeper into how our language shapes us, how you can bring more awareness to your behaviours and internal language, and how slight tweaks can make the world of difference. Join us at our online Mindset Fitcamp Webinar this Sunday 6pm-7pm AEST! The 12 Week Mindset Fitcamp program is free for all PLC members. Week 9 kicks off this Sunday 6pm AEST. How do you tune in? Check your PLC Legends private Facebook group to gain access to this exclusive program with @jlc_jacintaleescoaching

18.01.2022 Don't miss out on the chance to have a good sweat session with your favourite coaches this upcoming public holiday! Book your session using the PLC app.

18.01.2022 Hello, Monday. Let's do this.

17.01.2022 As humans we go through 12 emotions a day, 8 of these are usually negative and only 4 positive. Be aware of your thoughts and how youre communicating with yourself daily.

17.01.2022 Make it a September to remember! Jumpstart your fitness journey before the year ends. Join the PLC family now and youll save yourself well over $200!!... This offer is strictly limited. So don't miss out on this offer. Slide on into our DMs now to find out more!

16.01.2022 Females are strong as hell. But they still manage to look like a goddess when they lift.

16.01.2022 It's Monday. Slay harder than last week.

16.01.2022 The excitement is getting to us!!! Just 2 more days! ... Who's excited? See more

15.01.2022 Cookie dough protein balls as a snack, yes? Wanna try this recipe out? Don't forget to save it!

13.01.2022 Taking Action Taking those first steps can be challenging, but when we are backed by a plan we are unstoppable! As we discussed last week, our action plan is the roadmap to our success, and now as we start taking action, let's also plan for the "what if" scenarios to move forward through setbacks and celebrate our wins. ... Want to learn more about this? Take part in our free for members 12 week Mindset Fitcamp! Week 7 kicks off this Sunday 6pm AEST. How do you tune in? Check your PLC Legends private Facebook group to gain access to this exclusive program with @jlc_jacintaleescoaching. See more

13.01.2022 Time for some full body strength, cardio, abs & plyo work out!

12.01.2022 If you already know what giving up feels like, see what happens if you don't

12.01.2022 Let go a little and let life happen.

12.01.2022 Get up and off the couch.

10.01.2022 A lack of sleep at night can make you cranky the next day. And over time, skimping on sleep can mess up more than just your morning mood. So have a good night's sleep, legend!

10.01.2022 Time to wake up to a new and epic session! Both sessions will run simultaneously. Get to choose between Functional Strength/Conditioning or Cardio! Don't forget to book using the PLC app.

09.01.2022 Train like a beast. .

09.01.2022 What to do when you feel like quitting? Go back to your "Why".

09.01.2022 Overcoming Obstacles & Challenges. We all run into obstacles and roadblocks along the way, and we have two choices: Get down about them and give up, ... Or look to the learning outcomes and move forward. So often, we class this as a failure and it can cause a serious impact on our confidence and our ongoing focus. Together, let's look at how to effectively manage and look at obstacles, and how you can feel more positive and in control of these in the future. Join us at our online Mindset Fitcamp Webinar this Sunday 6pm-7pm AEST! The 12 Week Mindset Fitcamp program is free for all PLC members. Week 10 kicks off this Sunday 6pm AEST. How do you tune in? Check your PLC Legends private Facebook group to gain access to this exclusive program with @jlc_jacintaleescoaching. See more

09.01.2022 You're gonna experience the best of both worlds here at PLC. SPLIT SESSIONS. Something new. Definitely Amazing!

09.01.2022 You make it feel like Christmas We're lovin' the festive feel. So come and experience Christmas with us. DM to know more about it.

07.01.2022 Let the enthusiasm and the energy of the group be your fuel.

06.01.2022 "Spring Has Sprung! Join PLC Osborne Park before September 30th and save over $200! Get your first week free + a free Evolt Body Scan. ... Don't miss out on this amazing offer! Learn more/DM us for more info now See more

05.01.2022 Spend less time talking about your goals Spend more time executing them.

05.01.2022 Think it. Want it. Get it.

04.01.2022 If yesterday's session wasn't enough, then it's time for some Sucker Punch today!

03.01.2022 ***6 WEEK CHALLENGE IS HERE!!*** Were excited to announce a new 6 week challenge, which involves TRANSFORM & PERFORM. This is perfect to kick start your goals and reignite that drive!! Are you up for the challenge? ... When: 22nd of August - 3rd of October ***Registration closes on the 19th Whats included: Weekly perform and transform Meal plans 2x Perform workouts (start 23/8 & end 3/10) 2x Transform body scans 2x Transform before & after photos Unlimited Training Accountabilty coaching and support 6WC training singlet, water bottle & towel Fun weekly challenges Nation wide AB challenges Exciting new prizes ($2000 and a pair of Beats headphones) Price: PLC MEMBERS $149, Non Members $549 For more information please reach out to us or check out the link in our bio. See more

03.01.2022 And we have a winner!!! Congratulations @chelseyxrenee for winning our giveaway! DM us to learn how to claim your prize!

03.01.2022 Challenge your mind as you challenge your body.

03.01.2022 Legends in action.

02.01.2022 Are you our next PLC Ambassador? If you love getting fit and healthy, don't miss out on becoming part of our amazing family. Enjoy the perks that come along with it. And if you know someone who wants to become our brand ambassador, tag them in this post. ... Send us DM for more info! See more

02.01.2022 Self-Evaluation. Much like your performance review in your work life, a personal self-evaluation is paramount to monitor continuous improvements and maintain honesty with yourself. Sometimes, where we go wrong with self-reflection, is we focus on negatives rather than embracing our positives.... Let's switch that and learn how to effectively self-evaluation and get ready to go next level! Join us at our weekly online 12 Week Mindset Fitcamp program this Sunday to talk about self-evaluation. Members get free access as well as worksheets. Week 8 kicks off this Sunday 6pm AEST. How do you tune in? Check your PLC Legends private Facebook group to gain access to this exclusive program with @jlc_jacintaleescoaching See more

02.01.2022 Don't want to fall and break your hip later on in life? Then start doing box jumps today. Since box jumps aid in balance, theyll protect you from injury into old age. ... Plus, theyll keep your bones strong and healthy for life! See more

02.01.2022 Just 4 more days to go! Have you signed up? Become a challenger. Join the PLC 6 Week challenge. ... The challenge ahead of you is never greater than the strength within you! WHEN: 22nd of August - 3rd of October WHATS INCLUDED: Weekly perform and transform meal plans 2x Perform workouts (start 23/8 & end 3/10) 2x Transform body scans 2x Transform before & after photos Unlimited Training Accountability coaching & support 6WC training singlet, water bottle & towel Fun weekly challenges Nation wide AB challenges Exciting new prizes ($2000 and a pair of Beats headphones) PRICE: PLC MEMBERS $149, Non Members $549 For more information please reach out to us or head over the website to register your interest. Registration closes 19th of August See more

01.01.2022 Monday conquered! Getting pumped for a whole new week of functional strength training. ... Come train with us. See more

01.01.2022 Once working out becomes something you look forward to, you can't go back.