PLC Townsville in Townsville, Queensland | Sport & recreation

PLC Townsville

Locality: Townsville, Queensland

Phone: +61 400 961 817

Address: 2/179 Ingham Road 4810 Townsville, QLD, Australia

Website: https://www.yourplc.com/townsville

Likes: 2246

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 How do you start your day? Come and start it with us, an amazing/encouraging environment There’s no better feeling than smashing a workout, with good people to kickstart your day

24.01.2022 Have you booked in for your Monday session? We may have a surprise for you, can you guess what it is?

23.01.2022 Our girls are strong!

22.01.2022 It’s more than just a workout It’s the friendships you build

21.01.2022 Meet our team - Brad!! @brad___everson If you haven’t had the opportunity we are very excited to have Brad join our team! Brad has over 10 years experience in the fitness industry, training the Men & Women of the Australian Defence Force as well as the elite personal in the force. ... Make sure you all stop and say a big hello and welcome BRAD!

21.01.2022 How’s everyone feeling with the step up in our cardio sessions You’ve all been on fire everytime we push it further

20.01.2022 Christmas Timetable

20.01.2022 Happy Birthday We want to wish a Happy Birthday to our trainer @laybuttkyle today! We hope you have a great day!

20.01.2022 The PLC BLACK FRIDAY SALE... Join on the day and save over $350 DM the club right now to reserve this offer... There are only 21 spots available Offer ends runs out Friday

20.01.2022 Wishing you all A Very Merry Christmas From myself & the PLC Team

19.01.2022 2021 - ARE YOU READY?!

19.01.2022 5am Leg Day... It’s a Full House

18.01.2022 Our favourite day is here Leg day

18.01.2022 Grateful to be able to add these to our workouts now We have stepped up our training And you guys have responded, super impressed with everyone’s efforts as the sessions are on that next level More to come, bring it on

16.01.2022 BRAND NEW SESSIONS - Starts October 5th

15.01.2022 It all starts Monday, Jan 4th

14.01.2022 More new toys You ready?

14.01.2022 Who’s been loving our strength sessions of late?

13.01.2022 Girls were on fire this morning

13.01.2022 How was your afternoon? Here’s our

12.01.2022 How many sessions have you booked for this week?

12.01.2022 Who loved today’s session?

11.01.2022 Meet The Team Welcome Tracey @trace0510 Here’s a little bit about Tracey ... Tracey have been involved in the fitness industry for the past 10 years. She loves being fit and active and to bring others on the journey with me. I have a passion for running, bootcamp and crossfit style training and have competed in 5 half marathons, 3 Tough Mudders and 2 City to Surfs in Sydney. It is my passion to not only be the best version of myself but to also encourage, motivate and inspire others to improve their quality of life through fitness. I give everything 110% and I will never quit helping someone achieve their long-term goals, including children. I have come from teaching early childhood activities where I was educating and teaching young children the basics skills for physical development like how to do burpees and push-ups and encouraging them to participate in team sports. Right now, I love to replace my Corporate attire with my Coach's active wear and thoroughly enjoy helping the PLC Community being pushed to their limits and striving to be the best version of themselves! If you haven’t met her yet, make sure you get around and say hello! A big welcome Tracey!

11.01.2022 Hydration! With the change in the weather and our hotter season approaching. We can’t stress enough the importance of keeping hydrated. Before, during and after your session as we approach those hotter days!

10.01.2022 Development is a process, trust it

10.01.2022 Get booking into your sessions! You don’t wanna miss out on this coming week

09.01.2022 Nothing better than training with your family

09.01.2022 Thursday Jacked3D cardio

06.01.2022 Monday’s Make sure you tick the start of the week off with a workout

06.01.2022 Back Squats Here’s a quick video on how to perform this lift with a few quick tips! Happy Squatting

05.01.2022 Friday’s in the AM @izzybowrey

05.01.2022 What do you enjoy most about our strength days?

03.01.2022 50% OFF MEMBERSHIPS Summer is here & we are excited to help YOU feel amazing and get yourself ready for summer with the body you want With no joining fee and 50% off our memberships for the first x4 weeks what better time to come and be apart of our PLC FAM... Simply comment ME below and we will send you all the details Be quick

03.01.2022 Form @georgiaaacox

02.01.2022 Thankyou for an amazing week

01.01.2022 We love seeing how far you can push yourself!

01.01.2022 What a Saturday Morning, perfect start to the weekend

01.01.2022 Make sure you’re taking care of your bodies. Use the stretch after class as well as before Time to look after what’s most important... YOU

01.01.2022 2020 - What A Rollercoaster I just wanted to say a big thankyou to all our members for your support in what has been a challenging year for everyone. I’m very grateful I was able to make some major changes to the studio this year in unsure times. Making more floor space, adding more equipment, 6 week challenges, online training and to be able to have more trainers/coaches at our club.... 2021 is going to HUGE! I’m very excited to share all the new and improvements we will be bringing. EVERYTHING BRAND NEW! as well as continuing to build and add to the club to make it a studio you all love training at. Thankyou again for all of your support in 2020, here’s to a bigger and better 21.

01.01.2022 Friday!! @charitysteward13