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Pleasure Waves

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25.01.2022 https://www.buzzfeed.com//men-from-different-places-dresse

25.01.2022 I now exercise according to my Blueprints. Qigong has opened up my energy and creativity. It is the most pleasurable and health-giving exercise, nourishing my energetic and sensual blueprint TM. Lee Holden, my favourite Qigong master is offering a beginners workshop. He makes the practice highly accessible with his articulate style. Use this link to enrol! https://holdenqigong.go2cloud.org/SH2o

24.01.2022 Join me at my Pleasure Waves event Uncover Your Desire!

22.01.2022 I prefer the term self-pleasure! But yes, I have found all of this to be true. I would also like to add that there is also a dramatic improvement in tissue health!

21.01.2022 Celebrating my birthday with a day of indulgences and pleasures. The list includes a hot bath and castor oil pack (a great nervous system reset), listening to some of my favourite music, sipping tea and eating delicious spicy carrot balls, all setting the scene for the pleasure play!

21.01.2022 Very excited to be presenting the Er0tic Blueprints TM on the Women of Light FB page on Wednesday morning. Tune in live or listen later! https://www.facebook.com/groups/738180419945254/

20.01.2022 Yes! My sensual is overjoyed! My daily bath routine!!!!!

20.01.2022 Not to be missed summit!

20.01.2022 What state or stage are you currently in? Acknowledging where you are and not making it bad or wrong is an important piece of mindset healing. Share your current states or stages below.

20.01.2022 https://www.gatherwomenspace.com//4//consent-conversations I am so excited to be offering this workshop. Learning consent conversation skills continues to be a huge needle mover for me, and putting them in the context of The Er0tic BlueprintsTM makes the conversation so much more accessible!

19.01.2022 https://www.gatherwomenspace.com///the-hysterectomy-circle #Womenscircle #Storytelling #Holistichealing I am feeling very honoured to be facilitating an evening for women to share their stories about their hysterectomy experience at Gather in Seddon on Monday.

19.01.2022 https://uncoveryourdesire.eventbrite.com.au/ Wow! My event is next weekend! So excited to be empowering others in their relationships!... Come and join me!

18.01.2022 I have been working recently on the connection of my voice and my s3xual expression with Tahlia Brand Standing in my power! Here is an example! Singing the alphabet and making it s3xy!

18.01.2022 These are some great questions to ask and things I have pondered over time with respect to circumcision.

18.01.2022 Creating personas is a wonderful way to claim parts of yourself. It is way more than dress ups! This weekend was the debut for Seductive Suzanne at the persona ball. Her photographer Wussy Phil is a legs man. hooked on fishnet stockings!

18.01.2022 https://ry308.isrefer.com/go/EBBCQUIZHR/Helen/ Have you taken the Blueprint Quiz lately????? Your Blueprint is not static!

18.01.2022 I am heading to this workshop next weekend. Feeling excited!!!

17.01.2022 ... maybe combine with some great sex for even better results!!!!

16.01.2022 Playing games with your lover, such a powerful tool to expand your intimacy and understanding of each other!Playing games with your lover, such a powerful tool to expand your intimacy and understanding of each other!

16.01.2022 I found this really useful blog post today. I am finding an increasing need for grounding as isolation continues and new waves of emotions are arising. What are you go-to grounding techniques?

16.01.2022 Connection is why we are here! Brené Brown

16.01.2022 What is your relationship to shame? Are you aware of your own shame and it’s patterns? Are you prepared to own it and release it?

15.01.2022 Stunning connection!

14.01.2022 Here are some strategies that I have employed over the last few months to keep some sanity and balance in my relationship. Spending more time indoors and with my man in the house than is our normal pattern, finding some pattern-breakers has been vital! I would love your feedback!

14.01.2022 Love this quote taken from the Better Health Channel, "Sexuality is not about who you have sex with, or how often you have it. Sexuality is about your sexual feelings, thoughts, attractions and behaviours towards other people."

13.01.2022 I am currently offering a 60-90 minute Passionate Possibilities call. Book yours here! https://pleasurewaves.as.me/

12.01.2022 The Menopause Circle online! April 22 @ 7pm Melbourne time The next gathering of the Menopause Circle will focus on isolation and its impact in our lives. Enjoy this offering from the comfort of your own home!... Click below for details.

12.01.2022 I have found great awareness of my own trauma patterns through the ACES test. It has brought a whole new awareness to my healing journey!

11.01.2022 https://www.youtube.com/watch Some great answers to some really important questions!

11.01.2022 This is beautifully expressed words of wisdom.

11.01.2022 I feel very blessed to be in partnership with a man who loves adventure and is committed to the growth of our relationship. We have been through many ups and downs through the years, but life has never been dull! Celebrating 41 years of marriage today!

10.01.2022 This is a mind blowing synthesis of amazing information to create deeply embodied healing!

07.01.2022 https://www.gatherwomenspace.com//the-menopause-circle-3yd Came join me on Wednesday for an intimate gathering to sit in circle and share about significant transitions in your life whatever they me be.

06.01.2022 You could be at this life-changing event next year! My coach clients receive complimentary tickets!

04.01.2022 Oops! I have an event next week in Seddon and I have forgotten to tell anyone! Come join me! https://www.gatherwomenspace.com//the-menopause-circle-3yd

04.01.2022 http://bit.ly/PWBlueprintCoach There are a small number of spaces left to become a Certified Er0tic Blueprint Coach next year. There are only 2 of us in Melbourne to date. I highly recommend this course.... This is my afflliate link to Jaiya Love and Miss Jaiya PM me if you want to know more.

04.01.2022 https://www.gatherwomenspace.com//the-menopause-circle-3yd Come join me! A small group gathering at the beautiful Gather Women Space in Seddon. Tuesday 17th March at 7pm. ... Close to West Footscray Station. See more

04.01.2022 It's not to late to come to my event Uncover Your Desire! Nov 10 at 3pm in Tarneit. Buy your ticket now! http://bit.ly/uncoverdesire

04.01.2022 Here is an interview I did with my neighbour Ihsan a year ago outlining the Blueprints that create the core of my work as a coach.

04.01.2022 https://gallery.mailchimp.com//628b8589-abd5-491b-9f29-e28 Celebrating World Sexual Health Day!

02.01.2022 Self-soothing touches are vital to our health and well being! Here my mentors Jaiya Ma and Ian Ferguson dive deep into this practice.

02.01.2022 Mating in captivity. A potent topic in isolation! A powerful TED talk from Esther Perel.

02.01.2022 Such fun! I love the tease of this!!!!

01.01.2022 This speaks volumes about our cultural conditioning!

01.01.2022 Qi Gong is an amazing way to take care of your nervous system. It is a big part of my personal toolkit. Here is a generous offer from Lee Holden Qi Gong of 5 free lessons to watch online or download. I highly recommend that you check this out!... https://secure.holdenqigong.com/immunity-emergency-kit/

01.01.2022 https://www.youtube.com/watch?v=ObtmLBOfIRM Such a powerful perspective! Lots of food for thought.........

01.01.2022 Take the quiz for your Erotic Blueprint here! http://bit.ly/pleasurewaves https://parade.com//julianne-hough-on-how-she-achieved-a/