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Plus Fitness 24/7 Glenmore Park in Glenmore Park, New South Wales | Sports & fitness instruction



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Plus Fitness 24/7 Glenmore Park

Locality: Glenmore Park, New South Wales

Phone: +61 2 4737 2454



Address: Shop c1, Glenmore Park Shopping centre 1-11 town terrace 2745 Glenmore Park, NSW, Australia

Website: https://www.plusfitness.com.au/gyms/glenmore-park

Likes: 1984

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25.01.2022 @npa_events Will be appearing in club - THURSDAY 17th September (5pm-7pm) Keep the calendar free and come down to the club & see the live ball personalisation which can be purchased & have a go at the FREE interactive inflatable ... Stay tuned with our socials for more information to be released this week #party #sale #health #fitness #exercise #motivation #gym #challenge #surprise #journey See more



22.01.2022 Meet Yvette pronounced E Vet AKA Pet Pet was recruited here in July 2020 just in time for our OPEN DAY Sale. After finishing her Cert 3 in Group Classes, we thought we’d throw our Pet into the deep end to run some group classes find out if she would sink or swim & with pleasure it’s safe to say she swam like Michael Phelps. Her attitude towards improving her own health and fitness is reflection on the time and effort she takes to help others achieve their goa...ls too. Sometimes you see her, sometimes you don’t she tends to pop out of no where with a big smile on her face. We asked Yvette why the health and fitness industry? I have chosen this career as I have always been into fitness and was an extremely active kid growing up. I’ve always had an interest in improving an individual’s overall health and fitness so I wanted to expand my knowledge, to help others achieve the goals that they only dreamed of. Outside of Personal Training/ Working in the Health & Fitness Industry tell us three other things: I have been a dancer since I was 3 and an aerial circus performer for the past 8 years I was in a circus group that was on Australia’s Got Talent I have a very high pain tolerance. I competed for 2 months on an ankle that had torn ligaments, fractured bone, floating bone fragments and I had no idea. That lead me to having surgery on my ankle, now I have a screw holding it together. You’ll find Yvette in the gym running night classes & also working on reception! Come & Say Hello, if you are interested in joining, sign up with her and receive a free Plus Fitness Towel. Something you may have in common with Pet. I don’t think many will is that: She has an egg obsession, from soft boiled eggs to hard boiled eggs, poached eggs to fried eggs, omelettes & any other way you can think of cooking eggs. Feel free to break the ice/shell and talk about eggs with her. #plusfitness #glenmorepark #gym #communjty #team2745 #personaltrainer #coach #gym #health #fitness

22.01.2022 3 DAY SALE The countdown has began for our BIGGEST SALES in 6 days time! Swipe right to see what you can get signing up... Keep in touch with all of our Socials to find out what is happening! Or Come and speak to our friendly staff #party #sale #health #fitness #exercise #motivation #gym #challenge #surprise #journey See more

21.01.2022 Streets of The Week We like the number 3 3 Day Sale 3 Streets Chosen... Lucky Streets: Budge Cl Sir John Jamison Cct Flircroft Pl Come on down to our club #Streetoftheweek #3DaySale #Health #Fitness #Exercise #Prizes #Winners



21.01.2022 @knockoutnutritionemuplains Will be appearing in club - TUESDAY 15th September (5pm-7pm) Keep the calendar free and come down to the club for some FREE Taste Testing and Supplement Information ... Stay tuned with our socials for more information to be released this week #party #sale #health #fitness #exercise #motivation #gym #challenge #surprise #journey See more

20.01.2022 Yesterday went so well we thought we’d extend it!!! Bring your workout buddy today for free!!! TRAINING IS ALWAYS BETTER WITH A FRIEND ... As you come in notify reception and we will get you started #TrainingBuddy #LiftTogether #StayTogether #BetterTogether

20.01.2022 Meet Bec - As the team call her - Teacher & Team Mum Bec started here with Plus Fitness Glenmore Park, November 2017 before there was even a Plus Fitness Glenmore Park Opened. As her story goes - Bec was doing her usual grocery shopping and saw a Plus Fitness Pop Up Stall, walked over to inquire about any job positions, the manager at the time was so impressed she was recruited right there and then in the town shopping centre She’s the original original OG of the... team and self proclaimed oldest and wisest staff member. We asked Bec why the health and fitness industry? I’ve had a few different career paths from credit control to customer service but after been married and having 2 kids I wanted to live and work a healthy life! The best thing about working in the fitness industry is been able to help people and watch them grow especially mums and dads who like me struggle to find the time to put ourself a first. I have found surrounding yourself with positive people with likewise goals is the easiest way to stay happy & healthy and I am so grateful to be apart of such a wounderful gym & team! Outside of Personal Training/ Working in the Health & Fitness Industry tell us three other things: Like my team mates sushi is a big part of my life at work and with my family we all enjoy a good sushi lunch date When I’m not working I am cleaning my house or trying to entertain my 4yr and 12yr old who have triple the energy I do For fun my family and I enjoy beach days, going out on the boat or jetski and taking walks or bike rides to the parks, we love the outdoors and any sport in the sun. I’m a tennis mum and take my tennis mothers group very seriously!!! When can you expect to see Bec? I have just left for maternity leave as we are expecting our third little miracle - Miss Ivy Rose, so I won’t see you in uniform but I hope to see and train with our amaizng members again in November #PlusFitness #GlenmorePark #Gym #Community #Team2745 #Mum #Family #Healthy #Fitness #meetandgreet



17.01.2022 3 DAY SALE The countdown has began for our BIGGEST SALES in 4 days time! Swipe right to see what you can get signing up... Keep in touch with all of our Socials to find out what is happening! Or Come and speak to our friendly staff #party #sale #health #fitness #exercise #motivation #gym #challenge #surprise #journey See more

15.01.2022 NO Lock In Contracts, NO Joining Fee & NO More Excuses this October @ Plus Fitness! With Summer just around the corner, there’s no better time to get back into shape and getting started on a fitter, healthier you!... Your membership benefits include: No Lock In Contracts - Putting YOU in control of YOUR membership! FREE tailored fitness program A great range of classes FREE Membership Workout App FREE membership on hold for when you can’t make it to the gym The latest gym equipment... and all of this is just the start! Get Started Now!! https://plusfitness.members.clubware.global/18c9c14c/signup

15.01.2022 Meet Luke AKA Chopper & HaliGetChecked Luke started here with us basically as we reopened the Gym Doors after the government imposed closure of health & fitness facilities. Luke has played a wide variety of sports his entire life at representative levels and is also extremely knowledgeable completing his Bachelors in health science (Sport & Exercise Science) followed by his Masters in strength & conditioning. Members love to praise Luke’s classes & PT sessions, which is a... testament to the time he puts into his programming for clients & group fitness classes. Luke is professional, driven and a go getter who loves to wake up early and seize the day just like he says The early bird gets the worm. I have always had an active lifestyle as a kid and always had a passion in fitness since being constantly surrounded by sports! Working in the fitness industry as a personal trainer is very rewarding as I have the chance to help people change their lives and improve their overall health and fitness levels. Not only that but I love meeting all different people from different walks of life as they all have their own specific story and goals. I feel like I have always enjoyed the challenges of the industry and the best thing about being a personal trainer is the satisfaction of a client leaving the gym happier then when they came into the gym. To me that means I’m doing something right as I have helped them and brightened up their day! Outside of Personal Training/ Working in the Health & Fitness Industry tell us three other things: - Roosters fan - Going out for a food feed - Hates cardio Luke Also loves a coffee!!! If you ever want to be his best friend Medium Cappuccino, 1 Sugar, Skim Milk Stirred Thanks You’ll find Luke here pretty much every day, if it’s not working its training instead. Usually first thing in the morning until midday then back again in the afternoon. You’ll see him floating between reception, personal training on the gym floor or instructing our fun classes! Sign up with Luke Today & Receive a 1hr FREE PT Consultation. #plusfitness #glenmorepark #gym #community #team2745 #personaltrainer #coach #gym #health

14.01.2022 THE BIGGEST SALE OF THE YEAR IS HERE The 3 DAY SALE is back & bigger than ever!!! Join NOW - 15th, 16th & 17th of September RECEIVE:... NO JOINING FEE 2 WEEKS FREE 2 FREE PT SESSIONS FREE CHALLENGE ENTRY SAVE OVER- $300 MEMBERSHIP BENEFITS: NO LOCK IN CONTRACTS FREE MEMBERSHIP TIMEHOLDS FREE ONGOING FITNESS ASSESSMENTS Tell your friends & family because this offer is over in 3 DAYS #Sale #PlusFitness #3DaySale #Team2745 #Gym #LocalGym #Health #Fitness #Journey #Exercise #Goals #Winning

13.01.2022 @mightymacromeals Will be appearing in club - WEDNESDAY 16th September (5pm-7pm) Keep the calendar free and come down to the club for FREE MEALS & Nutritional Info ... Stay tuned with our socials for more information to be released this week #party #sale #health #fitness #exercise #motivation #gym #challenge #surprise #journey See more



12.01.2022 TEAM 2745 Over the next few days keep an eye out for: Meet The Team Posts Get to know our nicknames, why we chose the industry, and some interesting facts you wouldn’t know! ... #staytuned #facts #whoareyou #secrets #reveal #meetandgreet

05.01.2022 I Don’t Have Enough Time Everyone has the same 24hrs Each Day, but it’s how we use this time that sets us all apart. Finding the Balance Between doing the things we want to do and the things we need to do.... Juggling children, work, study & family time is always going to be a challenging task but it is more than achievable as demonstrated by individuals all over the world. How long have you been thinking, it’s time to work on my own health? But you’ve put it off day after day, waiting for the right time to start Days, Weeks, Months, Years. That is because the right time to start is now. It’s not about having time, its about making time. #motivation #training #exercise #gym #healthylifestyle #medicine #health #time #timemanagement #prioritiseyourself

03.01.2022 ANNOUNCEMENT WE ARE OPEN TO TRAIN - Labour Day Public Holiday Day: Monday Date: 05.10.2020... Time: 8am-2pm There will be a COVID MARSHALL staffed on site. Reception and classes will not be operating #PlusFitness #Team2745 #Gym #Training #Gains #Exercise #Health #Fitness #Session #PublicHoliday

03.01.2022 We'd like to extend our Congratulations to the 8 amazing recipients at Caroline Chisholm College who have received 3 Month Memberships to Plus Fitness GP. Under the current climate we understand the impact this has had on every day life and in particularly on the mental and physical well-being of all individuals. With this small gesture of goodwill for our community, we can't wait to see you all in the club getting your health and fitness journey started here at Plus Fitnes...s Glenmore Park Keep striving for greatness,and become as great or even greater than the people that you admire :) TEAM 2745! #plusfitness247 #plusfitness #yourlocalgym

03.01.2022 @musclebrosx Will be appearing in club - MONDAY 14th September (4pm-7pm) Keep the calendar free and come down to the club to check out their Fitness Apparel & for some FREE taste testing... Stay tuned with our socials for more information to be released this week #party #sale #health #fitness #exercise #motivation #gym #challenge #surprise #journey See more

01.01.2022 3 DAY SALE The countdown has began for our BIGGEST SALES in 5 days time! Swipe right to see what you can get signing up... Keep in touch with all of our Socials to find out what is happening! Or Come and speak to our friendly staff #party #sale #health #fitness #exercise #motivation #gym #challenge #surprise #journey See more

01.01.2022 Meet Dave, Aka Leg Executioner Dave has been calling Plus Fitness GP home, here since the gym was a concrete slab, foundations and a blueprint. Dave is not only well educated on the fundamentals of improving an individuals fitness, health results but also experiences this all hands on in his own training pursuits. Dave is straight to the point and willing to do all he can to help out members where possible! We asked Dave why the health and fitness industry? Previously ...working in the transport industry that involved long hours and small reward, not seeing my growing family I was after something more. The fitness industry has allowed me to spend time with my family and work with people from all walks achieve their goals, however small or big they may be. Outside of Personal Training/ Working in the Health & Fitness Industry tell us three other things: I have lived in Glenmore Park for 15 years I am married with 3 children, 2 girls and 1 boy I enjoy being outdoors, either in the water or on my mountain bike in the bush. Member Testimonial: You have not had a real leg session, until you’ve trained with Dave Weakness: Cannoli with Ricotta You will find Dave in the gym from Monday to Saturday training others as well as myself. #plusfitness #glenmorepark #gym #community #team2745 #personaltrainer #coach #gym #health #fitness

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