Plus Fitness 24/7 Westmead in Mays Hill | Gym/Physical fitness centre

Plus Fitness 24/7 Westmead

Locality: Mays Hill

Phone: +61 2 8608 1140

Address: Shop 1/181 Great Western Highway 2145 Mays Hill, NSW, Australia

Website: https://www.plusfitness.com.au/gyms/westmead

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Let us help you achieve all your health and fitness goals this year! Get started now at Plus Fitness and pay NO JOINING fee plus get your first 2 WEEKS FOR FREE!

25.01.2022 Happy to announce 3 new programs avaliable to you for free on the Plus Fitness App. If you don't have the App, now is the time to download it and check it out!

24.01.2022 As we reopen there will be some small changes to the way we train and interact. Not everything has changed though, we are still the same gym, still the same team, and we are just as excited as always to see you! Watch our short video or head to our website for all our reopening updates! ... https://www.plusfitness.com.au/plus-fitness-state-based-re/

23.01.2022 Happy Fathers Day to all the awesome Plus Fitness Dads out there!

23.01.2022 Keeping our gym clean and hygienic has always been one of our top priorities as our members know, remember to bring your towel & wipe down equipment with the disinfectant wipes provided throughout the gym, before and after using equipment.

23.01.2022 In accordance with the Federal Government announcement we have temporarily closed our gym from 12pm Monday 23rd March until further notice. We have suspended all membership payments until we are permitted to reopen our gym. Please click this link to find out how we can support each other during this challenging time.... https://www.plusfitness.com.au/coronavirus-information/

23.01.2022 * IMPORTANT UPDATE TO TRADING HOURS * The NSW Department of Health have announced new restrictions due to an increase in cases of Coronavirus across NSW. Restrictions are effective from 12.01am Saturday 1st August 2020. One of these restrictions is that gyms are only permitted to be open when they are staffed. This means that we are currently not able to trade 24 hours a day. To minimise any inconvenience, we have changed our Trading hours until we are able to return to 24 h...our trading. TEMPORARY TRADING HOURS FOR GYM USE (Covid Saftey Marshal on site) 6am to 10pm - Monday Thursday 6am to 8pm - Friday 9am to 5pm Saturday 10am to 2pm - Sunday STAFFED HOURS (for all administration on your membership) 8am to 12noon and 3:30pm to 7:30pm - Monday - Thursday 8am to 12noon - Friday 9am to 12noon - Saturday Unstaffed - Sunday This restriction will have a significant impact on our wage costs following what has already been a challenging 4 months for us. We are doing everything we can to manage this situation as best we can and we do appreciate your understanding at this time. Please continue to do your part by sticking to our cleaning and hygiene protocols when you are at the gym. These include; Washing your hands or using hand sanitiser before and after you train. Using a towel on all equipment. Wiping down the equipment after use. Practising social distancing, and; If you are not feeling well, remembering its OK to skip a training day!

23.01.2022 We have added 2 additional sets of 12.5kg and 15kg dumbbells, one of the most popular sizes, and in demand.

22.01.2022 Remember to keep hydrated Water is your bestie, especially in the gym! #plusfitness #menai #gym #train #you #health #fitness #fit #motivation #strong #activ...e #healthy #instahealth #diet #lifestyle #cardio #weights #cleaneating #wellness #workout #determination #goals #fitspo #getfit #classes #healthychoices #hydrated #water See more

20.01.2022 Wishing you all the very best over Easter!

20.01.2022 Plus Fitness Westmead NOW OPEN come in for out opening special- 181 Great Western Highway Mays Hill

17.01.2022 Take Action on your health and fitness this March and pay only $6.50 per week for the 1st 4 weeks! PLUS No Joining Fee! Click link for details https://express.ffapaysmart.com.au/WebL/WeblinkDDRNew.aspx

15.01.2022 Happy Australia Day from the team at Plus Fitness Westmead! Dont forget we are open 24/7 right across the long weekend so there is no excuse to fit in a quick workout!

14.01.2022 Not all Carbs are bad for you infact some are extremely beneficial for a well balanced lifestyle . Theyre your bodies main source of energy and help fuel your Brain,Kidneys and Heart

10.01.2022 We have released another 3 new workout programs on the Plus Fitness App for members to complete at home: Back Attack AMRAP Be Athletic

09.01.2022 Get started now . . http://www.plusfitness.com.au/gyms/plus-fitness-epping #plusfitness #plusfitness247 #localgym #fit #fitness #fitfam #gym #workout #getstarted #strong #health #lifestyle #justdoit

09.01.2022 Plus Fitness Westmead just completed our Infection Control Training from the Australian Government Department of Health We take this seriously, our members are still training, this is one of the best ways to strengthen your immunity and stay fit and healthy.

08.01.2022 Love is in the air! At Plus Fitness we want you to Love Your Body and to help you were offering all new members at Westmead NO joining fee and your FIRST week of membership for FREE.

05.01.2022 We will make it easy for you...NO Joining fee, First week of membership FREE

05.01.2022 Welcome to all new and existing members

04.01.2022 We are excited to announce that we will be permitted to reopen in NSW as of the 13th June! We are now waiting for the NSW Government to provide us with more detail and as soon as we have this we will post further information. Not long now and we cant wait to see you all back in the gym soon!

04.01.2022 Day one of the "new normal" under Covid-19 restrictions have gone very smoothly. Just about everyone remembered to bring their towel with them and use it! Everyone was very understanding of the situation we all find ourselves in, so thankyou to all our fantastic members for your help and understanding.

03.01.2022 THE WEIGHT IS OVER! Now it's Time to Lift Some or Lose Some!... And all for only $6.50 per week for the first 4 weeks PLUS NO Joining Fee and NO Lock In Contract! Save up to $140!... Who didn't overindulge during isolation? If you are looking to lose that 'Iso Bulge' or are just desperate to get back into a gym and start lifting some weight, then Plus Fitness has got everything you need covered! No Lock In Contracts putting YOU in control of YOUR membership! The latest gym equipment Free tailored fitness program A great range of classes Free member App Free 'membership on hold' for when you can't make it to the gym Click the link below to find out more! https://express.ffapaysmart.com.au/WebL/WeblinkDDRNew.aspx

02.01.2022 SUMO SQUAT BENEFITS . . "The sumo squat is a great lower-body strength exercise that emphasizes the muscles of the inner thigh, as well as the glutes, qua...ds, hamstrings, hip flexors, and calves", says Shaun Thomas, one of our personal trainers here at plus fitness minyama . . We hope this helps you! As always, feel free to drop us your thoughts or questions. . . @4eva_fitness01 See more

02.01.2022 Lets Support Each Other while our gym is temporarily closed! How we are supporting you... As a valued member you have unlimited access to our Free At Home Workout solutions; Plus Fitness Classes On Demand available on our Plus Fitness website... LES MILLS On Demand Classes accessed via our Free Plus fitness App Home Workout Plans accessed via our Free Plus Fitness App Live Class Streaming You can download the Plus Fitness App for Free on the App Store or Google Play. How you can support us... If you can afford it, head to our website and register to pay $6.50 per week to help us survive this situation so we can reopen again once its over. You can do this for as long or short a time as you want. Thank you! Find out more here: https://tinyurl.com/vam2rjf