Plus Fitness 24/7 Bankstown in Bankstown, New South Wales | Fitness boot camp

Plus Fitness 24/7 Bankstown

Locality: Bankstown, New South Wales

Phone: +61 2 9790 2266

Address: Canterbury Rd Home Focus Centre Shop 4 2200 Bankstown, NSW, Australia

Website: https://www.plusfitness.com.au/gyms/bankstown

Likes: 1054

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Sports & fitness instruction

21.01.2022 For the month of May Refer your mate to the gym for a chance for yourself and your mate to go into the draw to win 2 months free membership What are you waiting for? Refer your mate now!!

21.01.2022 Our May sale is ending soon!! Hurry before it’s too late 75% off joining fee 2 weeks free + Personal training session free

20.01.2022 Transformation Tuesday!!! Who remembers when our gym used to look like this?

20.01.2022 GIVEAWAY NO. 1 Join this October for a chance to win a @samsungau Tab A. Everyone who has joined from 1st - 31st October will be entered into the draw. This Samsung Galaxy Tab A features an immersive display with accurate colour reproduction and optimised brightness levels, plus Dolby Atmos 3D surround sound, so you'll be able to enjoy your favourite multimedia in rich detail. It contains a long lasting battery that can run for up to 13 hours before you need to recharge, ...making this tablet perfect for carrying when you're on the go. Plus, the tablet can easily be shared with your family using the Kids Home setting to monitor usage and restrict inappropriate content. #freestuff #giveaway #tab #gymlife #joinnow #discount #legend #thicc #healthylifestyle #healthyliving #healthychoices #active #mentalhealth #healthiswealth

20.01.2022 WE ARE SUPER EXCITED TO ANNOUNCE THAT WE ARE BACK TO TRADING 24 HOURS!!! However, outside of our normal staffed hours there is a maximum allowance of 20 members at a time so please be considerate and patient if the maximum number has been reached upon your arrival. Our current staffed hours are:... Mon-Thur: 4am - 11pm Friday: 4am - 7pm Saturday: 9am - 5pm Sunday: 8am - 2pm See you there

19.01.2022 Keep an eye out for October Our team have big plans next month so watch out for an amazing promotion as well as heaps of prizes and challenges to be won We are so excited to share so stay tuned Bankstown

19.01.2022 Hey there dear members, please find our opening hours in the post above Unfortunately we will only be able to operate between these hours, apologies for any inconvenience to those who usually train outside of these hours of operation. For those who are training we can't wait to see you all! Everyone else, enjoy the long weekend you deserve

19.01.2022 Hey Members, It is well known to us currently that masks are mandatory in all indoor settings and at this current time it includes the gym Please add a gym mask to your bag and stay Covid Safe Sorry for any inconveniences Plus Bankstown

19.01.2022 ALL ABOUT THE WORKOUT Come join now to become a fitter, stronger and better YOU

19.01.2022 OCTOBER PROMOTION As promised, we are bringing back the ZERO JOINING FEE this October so grab your friend to sign up and receive TWO WEEKS FREE! - No joining fee... - No locked in contract - Access to 200+ gyms - Just $14.95/week What are you waiting for?

18.01.2022 May Sale 75% off Joining Fee + 2 weeks free Come see our staff before this deal comes to an end

16.01.2022 With overwhelming response to our recent 3 DAY SALE, we've decided to extend this offer online until Sunday 19th September. Follow the link below to sign up for this awesome deal https://tinyurl.com/y3gwspp8

16.01.2022 5.45am time to lift!

15.01.2022 Head onto our Plus Fitness App to check out the latest challenge to get you Xmas ready

14.01.2022 Introducing our latest partnership with StudentEdge where we help students to an affordable gym membership. Since Monday 21st September we have started this new offer for students 16 years and older to an exclusive NO JOINING FEE & 2 WEEKS FREE. #cheapaschips #student #discount #studentedge #school #savings #GYMLIFE

14.01.2022 Our motto: EAT, SLEEP, LIFT, REPEAT

13.01.2022 Our 6 week Bootcamp has started!!! Let's get some results!! @paragon_pt

12.01.2022 PLUS FITNESS APP EXCLUSIVE The Challenge: Cardio is Hardio! Push yourself to go the extra mile this month! Run, walk, row, ski your way to first place in our October challenge. Cover as many kilometres as possible and record using your fitness wearable (make sure you sync to the app) or record workout manually in the PF App. Rules: Record your cardio workout using a fitness wearable or by using the workout tile. If there is more than one winner, 1 person will be s...elected at random to win the prize. Duration: The challenge will run from 1st October until the 31st October. Prize: Plus Fitness Gym Kit valued at $150 which includes: 3 x 30 minute Personal Training Sessions (the winners home club can invoice AFM $99 for the PT sessions) Plus Fitness Yoga Mat Plus Fitness Towel Plus Fitness Drink Bottle Plus Fitness Protein Shaker Plus Fitness Sports Bag

12.01.2022 GIVEAWAY NO. 2 As for our own members, don't worry we haven't forgotten about you By referring a friend to sign up, you get the chance to win a Sony XB33 EXTRA BASS SPEAKER valued at $299!! ... Waterproof, dustproof, and shockproof, the SRS-XB33 combines tough design with a long-lasting battery. So there are no more limits to enjoying music festival sound. #healthy#healthylifestyle #stayactive #music #sony #doubletrouble #nutrition #socialisolation

11.01.2022 HAPPY NEW YEAR EVERYONE

10.01.2022 Bootcamper's punishing their workout Book in now for our next 6 week challenge!!

08.01.2022 Introducing NOVEMBER'S PROMO!!! - 50% off joining fee - FREE access card ... This month Plus Fitness has collectively decided to give away $5000 cash to somone who refers a friend to sign up this month! And don't worry, one member form every gym will also get the chance to win a pair of head phones too

07.01.2022 IF YOU HAVE BEEN TO THE VENUES BELOW PLEASE GET TESTED, IF YOU ARE FEELING UNWELL PLEASE STAY HOME UNTIL YOU RECEIVE A NEGATIVE RESULT!! Marrickville Thai Hung Supermarket, 307 309 Illawarra Road, Marrickville Thurs 31 December, 3.45pm-4.45pm Bankstown - Bankstown Central Shopping Centre - in particular, the following stores: Target, Myer, Smiggle, Big W, Best and Less, and Oporto in the food court North Terrace, Bankstown Wed 6 January, 11.30am-2pm Bankst...own - Bankstown Central Shopping Centre - in particular, the following stores: Big W, Smiggle, and Oporto in the food court Fri 8 January, 1pm-2.30pm Bankstown Service NSW - 350/351 North Terrace, Bankstown Fri 8 January, 11.45am-1pm Anyone who attended the following venues at the times listed below should monitor for symptoms and, if they occur, get tested immediately and self-isolate until a negative result is received: Bankstown Bankstown Central Shopping Centre, North Terrace, Bankstown outside of the stores listed above Wed 6 January, 11.30am-2pm Bankstown Bankstown Central Shopping Centre, North Terrace, Bankstown outside of the stores listed above Fri 8 January, 11.15am-2.30pm

06.01.2022 Hey guys, here we have our very own staff member Josh breaking down the deadlift in a few basic steps The deadlift is a great exercise for anyone to do and out of the 3 compound lifts, it is the most humbling lift in my opinion as it is working your entire body not just the back or legs Any questions about the deadlift please feel free to ask, always happy to help ... Stay strong Plus Bankstown See more

06.01.2022 We are welcoming November with $100 off Joining and Access Key Fees! Give us a call on 9790 2266 for further information!

04.01.2022 There's no better time than now to kick start your health journey! Our pay nothing till 2021 deal is still running for those who haven't had the chance to scoop up this sweet deal

03.01.2022 Benefits of whole grains: Whole grains are packed with nutrients including: - protein - fiber... - B vitamins - antioxidants - trace minerals (iron, zinc, copper, and magnesium). A diet rich in whole grains has been shown to reduce the risk of heart disease, type 2 diabetes, obesity, and some forms of cancer. #nutrition #hashtagr #carbs #carbonfiber #nutritiontips #carbcycling #nutritional #nutritionfacts #nutritioncoaching #nutritionplan #healthynutrition #nutritionmatters #nutritionalcleansing #nutritionaltherapy #vegannutrition #carbloading #carbsarelife #fitnessnutrition #carbohydrates

02.01.2022 GOOD NEES PLUS FAM NSW Government updated their guidelines, and face masks are not required within gyms during this stage. For the safety of all members, we remind you to please: Bring a towel to the gym Practise social distancing Wipe down all equipment before and after use ... Apologies for the confusion, thank you all for understanding and cooperating.

01.01.2022 Masks are not mandatory at our gym however we highly encourage you to take measures to protect yourself and the community. In Greater Sydney (including Wollongong, Central Coast and Blue Mountains) face masks are mandatory in the following indoor settings: shopping (retail, supermarkets and shopping centres)... on public/shared transport and waiting areas for public/shared transport indoor entertainment (including cinemas and theatres) places of worship hair and beauty premises visiting an aged care facility. Face masks are alsomandatory for all staff in hospitality venues, gaming areas in licensed premises (including casinos) and for patrons using gaming services. Compliance will start from Monday4 January 2021 with $200 on the spot fines for individuals for non-compliance. Children under 12 are exempt but are encouraged to wear masks where practicable.