Plus Fitness 24/7 Baldivis in Baldivis, Western Australia | Fitness trainer

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Plus Fitness 24/7 Baldivis

Locality: Baldivis, Western Australia

Phone: +61 8 9524 2700

Address: Stockland Baldivis Shopping Centre via Rooftop Carpark Entrance 6171 Baldivis, WA, Australia

Website: http://www.plusfitness.com.au/clubs/baldivis

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25.01.2022 FREE WEEK TRIALS Looking to join a gym but not quite sure if we are the right gym for you?? Then drop into Plus Fitness Baldivis during staffed hours and chat to a Staff Member about a FREE WEEK TRIAL Your FREE WEEK TRIAL will entitle you to access the gym during staffed hours for one week, try out our equipment, sample a couple of our Classes on Demand and get to meet other happy members We are sure that once you have finished your trial you will LOVE the gym as m...uch as we do Register online: https://www.plusfitness.com.au/gyms/baldivis/ We look forward to meeting you soon

25.01.2022 Body scans available in club contact Carl to book in, only few spots left.

24.01.2022 Quiet morning at this time with only 1 member here. Everything is sparkling clean, like this post if your coming in today or tonight for a workout

24.01.2022 WIN A SUPP PACK To enter is simple, members refer a friend for a free week trial or to join our gym and go into our referral competition!! The more referrals the more entries!! See staff in the gym, FB msg us or call us on 9524 2700 or fill in an entry slip and place into our competition box.

22.01.2022 Refer a friend and you could win $5,000.00 Yes it’s that simple and here’s all the ways you can enter: Click the link to register https://www.plusfitness.com.au/refer-friend-2020/... OR: FB msg us directly referral name & number Refer in the gym using our referral box on bag holders Come see one of our staff There are also Beats to win in club so don’t miss out

20.01.2022 8 WEEK SHRED FOR SUMMER CHALLENGE - 50% OF SPOTS TAKEN!!! If YOU want to get shredded for summer make sure you get in quick to secure your spot! Only a few w...eeks left until Week 1 kicks off! Contact Mia on 0409 200 118 or come into @plusfitness247baldivis to get an awesome joining deal and secure your place to get shredded in time for summer

19.01.2022 Fit Tip Friday

19.01.2022 Perfect weather for a smoothie today . Try this for your next smoothie Post workout smoothie: Scoop banana protein... 30g oats Water Cinnamon Teaspoon of sugar free maple syrup Ice and blend Have a great weekend enjoy the sunshine

19.01.2022 3 Day Sale dont miss out Call 9524 2700 to enquire further or email [email protected]

18.01.2022 FREE WEEK TRIALS Looking to join a gym but not quite sure if we are the right gym for you?? Then drop into Plus Fitness Baldivis during staffed hours and chat to a Staff Member about a FREE WEEK TRIAL Your FREE WEEK TRIAL will entitle you to access the gym during staffed hours for one week, try out our equipment, sample a couple of our Classes on Demand and get to meet other happy members We are sure that once you have finished your trial you will LOVE the gym as mu...ch as we do Register online: https://www.plusfitness.com.au/gyms/baldivis/

18.01.2022 Contact PT Mia to secure a spot for her 8WK Shred challenge starting Monday 5th of Oct

18.01.2022 Last week to register for Carls challenge

17.01.2022 And the winner of our August challenge is Isabella Mathews! Congratulations Isabella you win a free Personal Training session with our PT Mia. Who is ready for our September challenge?

16.01.2022 Carls Spring into Health challenge starting Thursday 17th of Sep! Register by contacting Carl Du Preez Fitness

15.01.2022 September challenge is quickest 500mtr row, winner wins a free pt session with Mia! Give it a go this month to enter

15.01.2022 Quick reminder to remember to always bring a towel to train Always wipe down the equipment after use And if youre feeling unwell stay home. Thank you everyone for your amazing efforts at keeping our gym clean , its so important that we are all doing the right thing and looking out for each other

15.01.2022 *** TOP VISITS DECEMBER 2020*** Congratulations to our members for making December's Top Visit List!!

14.01.2022 WIN A $50 REBEL SPORT GIFT VOUCHER To enter is simple, members refer a friend for a free week trial or to join our gym and go into our January referral competition!! The more referrals the more entries!! See staff in the gym, FB msg us or call us on 9524 2700 or fill in an entry slip in club.... See more

14.01.2022 It's great to see the difference in calories in the variety cuts of meat. If your goal is fatloss being mindful and choosing leaner meat will help

14.01.2022 *** TOP VISITS AUGUST 2020*** Congratulations to our members for making Augusts Top Visit List!!

14.01.2022 Du Preez Fitness Carl is doing body scans on Thursday, 17 September, $35 per scan. Contact Carl directly to book yours in

14.01.2022 SHRED FOR SUMMER 8-WEEK CHALLENGE Want to drop a few kgs before the hot weather hits? Want to get that summer body this year? Join Gravity Fitness for an 8 Week Challenge that WILL get you fit for summer! Offering personal training, group training, nutrition guidance and so much more to assist you towards your health and fitness goals. ... Contact Mia ASAP to secure your place! (Limited spots available) See more

12.01.2022 Our New Plus Fitness App Challenge starts Tuesday 1st September! Its time to challenge yourself and your friends while supporting kids and families living with a life-long genetic condition. Train your way for 30 days and be a hero to kids and families living with Neurofibromatosis (NF). You can get fit and give back simply by smashing out squats, burpees or simply walking on the treadmill each day. We want to see you move your body for all the right reasons, while helping ...to raise much needed funds and awareness. All you need to do is register for the NF Hero Challenge when you start your 30 day challenge this September. https://www.ctf.org.au/events/14/nfhc What you choose to do is up to you! Why? Because no two cases of NF are the same, so why should your challenge be any different? Download the Plus Fitness App and register for FREE today! https://z5m7.app.link/plusfitness

12.01.2022 The Plus Fitness 3 Day Sale is back... and its bigger than ever before Join Plus Fitness on Tues 15th, Wed 16th or Thurs 17th of September and well remove the joining fee & card fee PLUS well give you your first 2 Weeks for FREEThats a saving of over $160 This offer is only available for 3 Days, so contact Plus Fitness Baldivis on 9524 2700 to register your interest today! ... Your member benefits will include: No Lock In Contract putting YOU in control of YOUR membership! Free tailored fitness program A great range of classes Free Member Workout App Free membership on hold for when you cant make it to the gym The latest gym equipment Call 9524 2700 to book an appointment to join on our BEST sale of the year or email [email protected]

12.01.2022 TRY US OUT FOR FREE Interested in our memberships? Call 9524 2700 to book in for your FREE WEEK at Plus Fitness 24/7 Baldivis. Speak to our friendly team or REGISTER ONLINE for your FREE trial via https://www.plusfitness.com.au/gyms/baldivis/

10.01.2022 75% OFF JOINING FEE FOR SEPTEMBER SAVE $74 Benefits include: NO lock in contracts 24/7 Access... Access to ALL Plus Fitness gyms PLUS FREE membership timehold PLUS exclusive access to our X-Cell Classes PLUS FREE fitness programs PLUS Youth, Senior, FIFO & Off Peak rates available Cleanest gym & friendly environment **$25 joining fee & $29 card fee payable upfront** Call 9524 2700 to enquire further or pop into the club during our membership admin staff hours which are Mon to Thur 8:30am to 12:30pm & 3:30pm to 7:30pm, Fri & Sat 8:30am to 12:30pm. Or join online: https://plusfitness.members.clubware.global/a2756a20/signup

09.01.2022 Did You Know... There are ways to increase the intensity in your workout OTHER then increasing weights 1 Increase range of motion... 2 Use Compound or Combination movements 3 Slow your TEMPO of each Rep 4 Add power or plyometric exercises 5 Use supersets in weight training 6 Change up your rest times 7 Increase your sets and reps What other effective methods have you used??? Tell us below

09.01.2022 MAKE 2021 YOUR YEAR NO Joining Fee + 2 Weeks FREE, Save $131 Benefits include: NO lock in contracts... 24/7 Access Access to ALL Plus Fitness gyms PLUS FREE membership timehold PLUS exclusive access to our X-Cell Classes PLUS FREE fitness programs PLUS Youth, Senior, FIFO & Off Peak rates available Cleanest gym & friendly environment ** Only $29 access card fee - payable upfront** Call 9524 2700 to enquire further or pop into the club during our membership admin staff hours which are Mon to Thur 8:30am to 12:30pm & 3:30pm to 7:30pm, Fri & Sat 8:30am to 12:30pm. Or join online: https://plusfitness.members.clubware.global/a2756a2/signup

09.01.2022 NEW CLASS ADDED Our PT Mia is starting HIIT class on Tuesdays at 9am, starting on 1/9/20

09.01.2022 SALE NOW ON Join Plus Fitness on Tues 15th, Wed 16th or Thurs 17th of September and well remove the joining fee & card fee PLUS well give you your first 2 Weeks for FREEThats a saving of over $160 Call 9524 2700 to book an appointment to join on our BEST sale of the year, email [email protected] or pop in during staff hours to sign up or join online:... https://plusfitness.members.clubware.global/a2756a20/signup Staffed Mon to Thur 8:30am to 12:30pm & 3:30pm to 7:30pm, Fri & Sat 8:30am to 12:30pm.

09.01.2022 Who's goal is to get some more fruit & veg in this year?? Sharing a green protein smoothie idea This took 10mins to prepare 6 servings, pop in the freezer and pull out each day then add a scoop of protein, milk of choice, ice, teaspoon of sugar free maple syrup, blend and enjoy Each bag has 30g spinach, 50g banana, slice of lemon and a tsp of supergeens

08.01.2022 4 days left to enter the ball slam challenge! Winner gets a free pt session with Mia See staff to give it a go before 7pm Monday 31/8/20

06.01.2022 3 PT sessions for $99!! Take up this great deal while its still running

06.01.2022 LAST DAY Join Plus Fitness on Tues 15th, Wed 16th or Thurs 17th of September and well remove the joining fee & card fee PLUS well give you your first 2 Weeks for FREEThats a saving of over $160 Call 9524 2700 to book an appointment to join on our BEST sale of the year, email [email protected] or pop in during staff hours to sign up or join online:... https://plusfitness.members.clubware.global/a2756a20/signup Staffed Mon to Thur 8:30am to 12:30pm & 3:30pm to 7:30pm, Fri & Sat 8:30am to 12:30pm.

06.01.2022 Congrats Angela on winning our knee raise challenge for December

05.01.2022 WIN A $50 ACTIVE GIFT VOUCHER To enter is simple, members refer a friend for a free week trial or to join our gym and go into our September referral competition!! The more referrals the more entries!! See staff in the gym, FB msg us or call us on 9524 2700, or fill in an entry slip and place into our competition box.

04.01.2022 NO EXCUSES, NO JOINING FEE THIS NOVEMBER SAVE $99 Benefits include: NO lock in contracts 24/7 Access... Access to ALL Plus Fitness gyms PLUS FREE membership timehold PLUS exclusive access to our X-Cell Classes PLUS FREE fitness programs PLUS Youth, Senior, FIFO & Off Peak rates available Cleanest gym & friendly environment **$29 card fee payable upfront** Call 9524 2700 to enquire further or pop into the club during our membership admin staff hours which are Mon to Thur 8:30am to 12:30pm & 3:30pm to 7:30pm, Fri & Sat 8:30am to 12:30pm. Or join online: https://plusfitness.members.clubware.global/a2756a2/signup

02.01.2022 Quick reminder to remember to always bring a towel to train to use on the equipment Always wipe down the equipment after use And if you’re feeling unwell stay home.

02.01.2022 Happy Fathers Day to all the awesome Plus Fitness Dads out there! #plusfitness #plusfitness247 #yourlocalgym #fathersday

02.01.2022 Hump day motivation

01.01.2022 Breaky on the go

01.01.2022 Congrats to Vasantha for winning our $50 Rebel Sport voucher for referring a friend in August Win a $50 Active voucher for referring a friend for a free week trial or to join our gym this month! Fill in an entry slip in club or see staff

Plus Fitness 24/7 Baldivis in Baldivis, Western Australia | Fitness trainer