Plus Fitness 24/7 Cabramatta in Cabramatta, New South Wales | Sport & recreation
Plus Fitness 24/7 Cabramatta
Locality: Cabramatta, New South Wales
Phone: +61 2 8730 8132
Address: Shop 29 Cabramatta International Centre 24 - 32 Hughes Street 2166 Cabramatta, NSW, Australia
Website: http://plusfitness.com.au/clubs/cabramatta
Likes: 2139
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18.02.2022 New WELCOME PACK (valued at $35) FREE for all new members who sign up this month!! Sign up with the link in our bio to receive yours today -------------------------------------------------------------------------- Follow us on Instagram http://bit.ly/instagram-PFcabra... or TikTok for more! www.tiktok.com/@plusfitnesscabramatta OR JOIN US ON: https://tinyurl.com/pfcabramatta See more
07.02.2022 Congratulations to our member @klliftz for winning our January competition of most Vertical Leg Raises! Thank you @overdose.group for sponsoring the giveaway with a major $50 of credits on our Overdose Supplement Dispenser! -------------------------------------------------------------------------- Follow us on Instagram http://bit.ly/instagram-PFcabra... or TikTok for more! www.tiktok.com/@plusfitnesscabramatta OR JOIN US ON: https://tinyurl.com/pfcabramatta See more
05.02.2022 SKIPPING ROPE COMPETITION! How fast can you reach 100 skips? Time with staff today & win a free protein bag from Pure Products as your prize ... -------------------------------------------------------------------------- Follow us on Instagram http://bit.ly/instagram-PFcabra or TikTok for more! www.tiktok.com/@plusfitnesscabramatta OR JOIN US ON: https://tinyurl.com/pfcabramatta
30.01.2022 LUNAR NEW YEAR SPECIAL We are celebrating Lunar New Year with a huge special of $0 JOINING FEE & 2 WEEKS FREE! Sign up in club during staffed hours or online through the link in our bio! ... HURRY! THIS OFFER WILL ONLY BE AVAILABLE FROM THE 1st-3rd OF FEBRUARY!!! -------------------------------------------------------------------------- Follow us on Instagram http://bit.ly/instagram-PFcabra or TikTok for more! www.tiktok.com/@plusfitnesscabramatta OR JOIN US ON: https://tinyurl.com/pfcabramatta
25.01.2022 Congrats to our members Dianne and David for winning our Pushup Challenge with a total of 74 and 72 respectively Make sure to enter this month's Box Jump Challenge for your chance to win an $100 supplement voucher from Enhanced Supplements Fairfield ------------------------------------------------------------------ Follow us on Instagram for more! http://bit.ly/instagram-PFcabra... OR JOIN US ON: https://tinyurl.com/pfcabramatta See more
25.01.2022 Quick reminder to help everyone around you by putting your weights back If you can lift such numbers, some weights should be easy for you ------------------------------------------------------------------ Follow us on Instagram for more! http://bit.ly/instagram-PFcabra... OR JOIN US ON: https://tinyurl.com/pfcabramatta See more
24.01.2022 Join Nay for his boxing classes RUNNING FREE for all members every TUESDAY 5PM Register today by sending us a DM or by seeing one of our staff on the gym floor. *LIMITED SPOTS AVAILABLE* -------------------------------------------------------------------------- Follow us on Instagram for more! http://bit.ly/instagram-PFcabra... OR JOIN US ON: https://tinyurl.com/pfcabramatta See more
24.01.2022 Make every action count! You never know where a simple action may lead you. #gymmotivation #youonlyliveonce #plusfitness247
23.01.2022 And don't put large portions of food on your plate #plusfitness #overeat #stayfit
22.01.2022 Here's our PT Vyncent Chau - Fitness demonstrating how to do a low bar barbell squat Need help with form or technique? DM us to book in your FREE fitness assessment program TODAY!! -------------------------------------------------------------------------- Follow us on Instagram for more! http://bit.ly/instagram-PFcabra... OR JOIN US ON: https://tinyurl.com/pfcabramatta See more
22.01.2022 Bicep Curl COMPETITION Test how many you can do in a minute for your chance to win some free supplement samples and shakers from @pureproductaustralia Rules:... Male: 20kg Female: 10kg Full ROM Competition is only running for this month only so hurry !! -------------------------------------------------------------------------- Follow us on Instagram for more! http://bit.ly/instagram-PFcabra OR JOIN US ON: https://tinyurl.com/pfcabramatta
21.01.2022 All you bro -------------------------------------------------------------------------- Follow us on Instagram http://bit.ly/instagram-PFcabra or TikTok for more! www.tiktok.com/@plusfitnesscabramatta OR JOIN US ON: https://tinyurl.com/pfcabramatta
20.01.2022 Congratulations to Arvie for winning our candy guessing comp The correct number was 192!! How close was your guess?? Don't forget to enter our brand new Pushup Challenge this month!! Just ask any of our staff!!... ------------------------------------------------------------------ Follow us on Instagram for more! http://bit.ly/instagram-PFcabra OR JOIN US ON: https://tinyurl.com/pfcabramatta See more
20.01.2022 Repost from our PT: Nay 11kg weight loss transformation Check out his page for more or DM us to book in your FREE fitness assessment program TODAY!!!! ... ------------------------------------------------------------------ Follow us on Instagram for more! http://bit.ly/instagram-PFcabra OR JOIN US ON: https://tinyurl.com/pfcabramatta See more
17.01.2022 Check out our PTs Vyncent Chau - Fitness & Tony Mai - Fitness trying out our vertical jump comp! Register with staff to compete during staffed hours & earn yourself a PF GIFT BAG (valued at $50) for FEMALE & MALE! ------------------------------------------------------------------ Follow us on Instagram for more! http://bit.ly/instagram-PFcabra... OR JOIN US ON: https://tinyurl.com/y436rxw8 See more
16.01.2022 CHALLENGE TIME HOW MANY PUSH UPS CAN YOU DO IN A MINUTE? Speak to one of our staff members to enter TODAY! Open to both males and females!... ------------------------------------------------------------------ Follow us on Instagram for more! http://bit.ly/instagram-PFcabra OR JOIN US ON: https://tinyurl.com/pfcabramatta See more
15.01.2022 Quick reminder we still have a NO TOWEL, NO TRAIN policy. We will not be accepting any members to train without a towel But if you do forget one, feel free to purchase one of our brand new ZIPPER TOWELS from our vending machine or the front desk ------------------------------------------------------------------ Follow us on Instagram for more! http://bit.ly/instagram-PFcabra... OR JOIN US ON: https://tinyurl.com/pfcabramatta See more
14.01.2022 Just a few lovely things some members have said about our gym! Want to be apart of our community? Sign up today to receive these amazing benefits: No Lock In Contracts putting YOU in control of YOUR membership!... Free tailored fitness program A great range of classes Free Member Workout App Free 'membership on hold' for when you can't make it to the gym All the latest gym equipment and this is just the start! ------------------------------------------------------------------ Follow us on Instagram for more! http://bit.ly/instagram-PFcabra OR JOIN US ON: https://tinyurl.com/y436rxw8 See more
14.01.2022 Here's a quick rundown of the rules to our competition with our PTs Vyncent and Tony showing you how!! Rules: - Must touch the fist as you go down - Must extend back up all the way!!!!... We are watching ------------------------------------------------------------------ Follow us on Instagram for more! http://bit.ly/instagram-PFcabra OR JOIN US ON: https://tinyurl.com/pfcabramatta
14.01.2022 15kg MEMBER TRANSFORMATION Repost from our PT Vyncent Chau - Fitness !! Check out his page for more or DM us to book in your free fitness assessment program TODAY!!!! --------------------------------------------------------------------------... Follow us on Instagram for more! http://bit.ly/instagram-PFcabra OR JOIN US ON: https://tinyurl.com/pfcabramatta See more
13.01.2022 It's all about that consistency! Make 2021 YOUR YEAR with Plus Fitness 24/7 Cabramatta & sign up with NO joining fee & 2 WEEKS FREE (save up to $130!) ------------------------------------------------------------------... Follow us on Instagram for more! http://bit.ly/instagram-PFcabra OR JOIN US ON: https://tinyurl.com/y436rxw8 See more
12.01.2022 Bring your friends to train at Plus Fitness Cabramatta so you can push yourself harder.
09.01.2022 Why you should do dynamic stretching pre-workout Dynamic stretching before working out has been shown to improve: body function and overall performance avoidance of injury... pain prevention Shown here is one of our favorite upper body dynamic stretching exercises. Give it a try before your next bench day!
09.01.2022 BOX JUMP COMPETITON How many times can you jump in 30 seconds?! Test yourself with staff today win a $100 gift voucher sponsored by @enchancedsupplementsfairfield! ... Don't miss your chance, competition will be seperated for both male & females!
07.01.2022 SAMPLE TASTE TESTING NIGHT Join us Next Thursday with Enhanced Supplements Fairfield for FREE Sample Taste Testing on a range of their popular products Don't forget to join our box jump competition to score youself a $100 voucher to spend at their store!! ... ------------------------------------------------------------------ Follow us on Instagram for more! http://bit.ly/instagram-PFcabra OR JOIN US ON: https://tinyurl.com/pfcabramatta
05.01.2022 Check out some exercises from our H.I.I.T class with @tonymai.fitness Mix up your workout routine and get a sweat at our H.I.I.T class tomorrow, running every Thursday at 5:30PM! FREE for all members!! ... Register either today or tomorrow by sending us a DM or by seeing one of our staff on the gym floor. *LIMITED SPOTS AVAILABLE* ------------------------------------------------------------------ Follow us on Instagram for more! http://bit.ly/instagram-PFcabra OR JOIN US ON: https://tinyurl.com/pfcabramatta
02.01.2022 Follow these simple steps to control your cravings #cravings #stayhealthy #livelonger
02.01.2022 SAMPLE TASTE TESTING NIGHT Join us This Thursday with @enhancedsupplementsfairfield for FREE Sample Taste Testing on a range of their popular products from 5-7PM!! ------------------------------------------------------------------ Follow us on Instagram for more! http://bit.ly/instagram-PFcabra... OR JOIN US ON: https://tinyurl.com/y436rxw8 See more
01.01.2022 SUPPLEMENT SALE Powerhouse Supplements are holding an online One Day Sale exclusively for Plus Fitness Members this Friday the 15th of January. Get up to 60% off Supplements Sitewide FREE showbag for the first 100 customers... Check the ‘Deals’ section on your Plus Fitness App or click this link http://bit.ly/2LjgdBV for more info! ONE DAY ONLY! DON'T MISS OUT! ------------------------------------------------------------------ Follow us on Instagram for more! http://bit.ly/instagram-PFcabra OR JOIN US ON: https://tinyurl.com/y436rxw8
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