Plus Fitness 24/7 East Gosford in East Gosford, New South Wales, Australia | Sport & recreation

Plus Fitness 24/7 East Gosford

Locality: East Gosford, New South Wales, Australia

Phone: +61 2 4321 0898

Address: Suite 17 Victoria Court 36 - 40 Victoria Street 2250 East Gosford, NSW, Australia

Website: plusfitness.com.au/clubs/east-gosford

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• Sport & recreation
• Gym/Physical fitness centre

21.01.2022 The wellbeing of our members and staff remains our highest priority and we want to assure you that as a team, we continue to take the hygiene of our gyms very seriously. This includes wiping down all of our equipment and surfaces as often as possible including weights, barbells, dumbbells, door handles, hand rails, bathrooms and lockers! Please do your part by following our strict gym hygiene protocols;... Wash your hands before and after your workout. Always use a towel on the equipment. Wipe down equipment before and after use. Respect Social Distancing protocols. Remembering if you are unwell, it's OK to skip a training day. Thank you for your ongoing support!

19.01.2022 It’s that time of the month again, Evolt 360 will be here on the 18th of January at 6pm to help you gain more knowledge on your own body and allow you to track your progress and lead you on the right path to a healthier living. comment below, call us on 43210898 or just pop your head in to the office to put your name down to be involved in this great opportunity. Only $20pp it’s a great way help track your progress #bringafriend #evolt360 #healthyliving #gymlife #learningabou...tyourbody #joininthefun #only$20 @evolt360 @plusfitnesseastgosford @plusfitness

19.01.2022 New year new challenges. As our members are aware we have a great spaced weights area, so we thought to kick the year off right we would do a weights challenge. January challenge: Most reps benched pressed with half your body weight... Let the fun begin. #eastgosfordplusfitness #challenge #stayfit #gymlife #armday #plusfitness247

19.01.2022 Get excited - classes are back! Join us 9.30AM Thursday 20 May for Keep Active. Keep Active exercise classes are 30 minutes of movements suitable for 55 years+ and adapted to all level of fitness. ... To book this class please send us a message or SMS your name to 0476 277 173. See you then!

17.01.2022 Sick of training alone? It's time to motivate your mates and get them off the couch and into the gym! Refer a friend for a 3 day trial for your chance to win $5000 cash! Just a reminder, our membership benefits will include:... No Lock In Contract putting YOU in control of YOUR membership! Free tailored fitness program A great range of classes Free Member Workout App Free 'membership on hold' for when you can't make it to the gym The latest gym equipment and all of this is just the start! https://www.plusfitness.com.au/refer-a-friend-2021/

16.01.2022 Eating right is just the start to ensuring a healthy immune system. Exercising regularly also plays a critical role.

12.01.2022 Whatever time suits you! Our doors are always open! #plusfitness #plusfitness247 #yourlocalgym

08.01.2022 Happy Mother’s Day to all the awesome Mums! Thank you for everything you do!

07.01.2022 Introducing our new Personal Trainer Sam! Sam’s available for fitness assessments, one-on-one & Group PT sessions on Tuesdays, Wednesday & Thursdays. As a Personal Trainer & Nutritionist Sam is passionate about working across ages helping you create lifelong food & fitness balance. ... If you’d like to see Sam contact her on 0476 277 173 or speak with our friendly staff today!

05.01.2022 Just a quick reminder you do not have to wear a mask to the gym although you are welcome to if you wish

05.01.2022 Happy New Year! I’m sure we can all agree in saying good riddance to 2020! We look forward to seeing you in the gym and kicking your fitness goals for 2021! #plusfitness #plusfitness247 #yourlocalgym

03.01.2022 Want to track your fitness progress? Fitness assessment programs are now available! See Sam, our new Personal Trainer, for your free fitness assessment program. SMS 0476 277 173 or speak with one of our friendly staff today.