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Plus Fitness 24/7 Engadine in Sydney, Australia | Gym/Physical fitness centre



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Plus Fitness 24/7 Engadine

Locality: Sydney, Australia

Phone: +61 2 9548 2004



Address: 2 Waratah Rd 2233 Sydney, NSW, Australia

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Likes: 1389

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25.01.2022 The gorgeous @_melissamcfarlane managing to smile her way through her leg day workout! Next workout, add a smile and see if you can feel the difference



25.01.2022 Zen Master Ryan demonstrating the rare and highly difficult technique of BREATHING!! Give it a go and let us know how you go! @ Engadine, New South Wales

25.01.2022 The NSW Department of Health have announced new restrictions due to an increase in cases of Coronavirus across NSW. One of these restrictions is that from Saturday 1st August gyms are only permitted to be open when they are staffed. This means that we are currently not able to trade 24 hours a day. To minimise any inconvenience, we have extended our staffed hours until we are able to return to 24 hour trading. ... This means our temporary opening hours are; Monday to Thursday: 5:00am-10:30pm Friday & Saturday 5am - 8pm Sunday: 6:00am to 8:00pm This restriction will have a significant impact on our wage costs following what has already been a challenging 4 months for us. We are doing everything we can to manage this situation as best we can, and we do appreciate your understanding at this time. Please continue to do your part by sticking to our cleaning and hygiene protocols when you are at the gym. These include; Washing your hands or using hand sanitiser before and after you train. Using a towel on all equipment. Wiping down the equipment after use. Practising social distancing, and; If you are not feeling well, remembering its OK to skip a training day!

24.01.2022 What better way to spend your birthday than at the gym for a PT session Happy Birthday Annie! Hope you are spoiled rotten



24.01.2022 FINAL WEEK!!!!! To enter our August Challenge - everyone who enters get a FREE Coffee thanks to our friends at Chill Cafe AND you go in the draw to win 2 free PT sessions with our Personal Trainer Josh Holt. What have you got to lose?!?!

24.01.2022 ! ~ How many calories can you burn in 30secs on the Assault Bike?? How to enter: ... Grab a staff member Jump on the bike AND GO! Everyone who enters goes in the draw to win 2x Free Sessions with our Personal Trainer! 1st Place Prize Packs given to the most calories burned by a male and female!!! Lets SMASH August!!! #challenge #august #fitness #health #wellbeing #augustchallenge #plusfitness #plusfitnessengadine #winner #gym #gymmotivation

23.01.2022 RECIPE THURSDAY - Mango and Coconut Bliss Balls Easy - No Cook - Take on the Go! Perfect snack to prepare in advance and throw in the bag for your jam-packed day! Make them small, make them large! And the best part - super simple! Throw all the ingredients into a food processor, roll them into balls and you are done!... Who doesnt love a super simple recipe ;)



22.01.2022 GYM TRADING HOURS Please note that these hours apply from tomorrow 1st August and will remain in place until we have been notified by NSW dept of Health that we can again trade 24/7. Please note membership administion can only be completed during the following hours... Mon - Sat : 7:30am-11:30am Mon - Thurs : 3.30-7.30pm Outside of these hours we will not be processing any membership paperwork and it is important for our members & community to understand this. If you have any questions please contact us on 9548 2004 or [email protected]

21.01.2022 FLASH SALE STARTING MONDAY!! NO JOINING FEE + 1 week FREE! Save $114! Monday 17th, Tuesday 18th , Wednesday 19th August ... NO Lock In Contracts Access to ANY Plus Fitness 24/7 Gym FREE Fitness Assessments with a Personal Trainer FREE Timehold options Great Class Options COVID SAFE!!!! Join in club or online!!

21.01.2022 Dane shares a tip on how to deadlifts after a back injury. . . .... #physiotherapy #physicaltherapy #physio #exercise #physiotherapist #strength #stretch #strengthtraining #strong #crossfit #pilates #fitness #corestrength #sixpack #liftphysio #deadlifts #afterinjury

21.01.2022 Birthday balloons still inflated from last year!! Who’s ready for a party next week??? Inbody Scans - Supp Samples - Info Sessions Stay tuned

20.01.2022 Dane shares a tip on how to stretch the hip flexors. By doing that we allow the glutes to turn on, improve performance, and reduce our chance of injury. . .... . #physiotherapy #physicaltherapy #physio #exercise #physiotherapist #strength #stretch #strengthtraining #strong #crossfit #pilates #fitness #liftphysio #hip #flexors



20.01.2022 Come in and help us celebrate our 8th Birthday next week Inbody Scans Supplement Samples Info Sessions... Gift Cards and Discount Vouchers Free Fruit and Juice Revvies Samples Loads of goodies! Tag a friend below who wants to join and we will give them a special offer of No Joining Fee, No Access Card Fee and a Free Program!

20.01.2022 LAST CHANCE!! $6.50 p/week for the first 4 weeks! TAG A MATE TO LET THEM KNOW TO JOIN UP!! No joining Fee (save $99) 24/7 access no lock-in contracts ... link in bio to join today! See more

19.01.2022 RECIPE THURSDAY - Zucchini Slice Minimal - Delicious - Adaptable Create your own flavour with this easy Zucchini Slice recipe! Keep it simple with only 4 ingredients or go to town creating a unique blend of flavours to suit your taste! Super quick and great for meal prep as well. ... We loved to add bacon and cauliflower to ours - what did you add to yours or did you keep it simple? Let us know in the comments below!

19.01.2022 FLASH SALE ON NOW!! NO JOINING FEE + 2 week FREE! Save $129! JOIN ONLINE NOW! https://bit.ly/312vhZP... Monday 17th, Tuesday 18th , Wednesday 19th August only! NO Lock In Contracts Access to ANY Plus Fitness 24/7 Gym FREE Fitness Assessments with a Personal Trainer FREE Timehold options Great Class Options COVID SAFE!!!! Join in club or online!! 9548 2004 https://bit.ly/312vhZP

18.01.2022 Its time to get that SUMMER BODY ready!!! Joshua Holt returns for another Trainer Tip Tuesday full of ideas to help you start to shred the winter body and prepare for Summer! Needing help with something else? Send us a message and we will be happy to help! ... Joshua Holt Personal Training/ Strength and Conditioning

18.01.2022 DM Silvana Fitness Trainer to register!! 8 week challenge starting in June with some amazing prizes from ASN Miranda Check out the amazing results from the last 6 week challenge

18.01.2022 Some fabulous healthy recipes to inspire you with your meal prep! Dont forget - nutrition does most of the work for weight loss ;)

18.01.2022 After a gorgeous day like today - why not treat yourself to some NICE CREAM ?? Super quick and easy to make and sure to be a hit with the whole family after a scorcher of a day! Grab the ingredients on the way home and let us know your thoughts! I want to try a mango and passionfruit version... what version will you try?

17.01.2022 Plus Fitness 24/7 is currently hiring reception sales staff! The positions offer a broad range of structured support, ongoing training, professional development and career advancement opportunities across 5 Plus fitness gyms. Both part time and casual positions available... If you LOVE a challenge and the rewards that come from it and you fit the profile required for the role then please apply by emailing your resume and cover letter to [email protected].

17.01.2022 Join us and Totum Health for this years Sutherland to Surf

16.01.2022 Our Thursday Recipes are BACK! Looking for a little snack to get you through that 3pm slump? Check out this Sweet and Salty Chocolate Bark recipe! Pre-make it over the weekend and then keep it in the fridge to satisfy that afternoon craving

16.01.2022 Smile if youre happy to be back

15.01.2022 Smile if youre happy to still have a gym to go to

13.01.2022 This is the LAST WEEK of our FREE VIRTUAL PRIZE WHEEL! (NON MEMBERS ONLY, sorry) For your chance to WIN 30 DAY GYM TRIALS, gym $100 vouchers and more (1 IN 2 SPINS WINS)!! Try it HERE: bit.ly/SPINTOWINENGADINE

13.01.2022 Need a little late night snack? Why not create these yummy Smores inspired bites? Minimal ingredients and the kids are sure to love these as well!!!

12.01.2022 June Monthly Challenge H A M M E R H O L D Have you got what it takes ?? See staff to record your result #plusfitness #yourlocalgym #challenge

11.01.2022 Need a new snack? This one is easy to adjust to your own preferred flavours! Make a bulk batch and then separate into containers for great quantity control! Perfect to snack on throughout the work day - and DELICIOUS!

10.01.2022 We are COVID safe All of our staff and COVID marshals have completed their Infection Control Training

10.01.2022 Classes! We’re updating our class timetable in the next few days! Out classes are small group training sessions so you do get that one on one experience with a PT! ... These classes are included in your membership at NO EXTRA COST! Any questions or requests, contact us!!

10.01.2022 Chicken Parm Stuffed Peppers

07.01.2022 Our July Referral Winner!! Solomon is stoked to have an extra $50 to spend on his next fitness purchase @solomonjock Missed out?? Why not check out our new August challenge?! ... Takes 30 seconds and everyone who enters gets a free coffee thanks to our friends at Chill Cafe!!

06.01.2022 Our members are LOVING our NEW challenge @brookemichele94 surprised herself with this awesome result!! When are you giving it a go?

05.01.2022 Check out POWERHOUSE Dad and Daughter Duo - Matt and Brianna! Training hard and spending valuable time together, does it get any better than that?!? @brigga6

04.01.2022 The Plus Fitness 3 Day Sale is back!... and its bigger than ever before! JOIN ONLINE NOW! https://bit.ly/32p0FCx Join Plus Fitness on the 15th, 16th or 17th of September and well remove the Joining Fee, PLUS well give you your first 2 Weeks for FREE! Thats a saving of over $130!... This offer is only available for 3 Days, so contact your local Plus Fitness to register your interest today! Your member benefits will include: No Lock In Contract putting YOU in control of YOUR membership! Free tailored fitness program A great range of classes Free Member Workout App Free membership on hold for when you cant make it to the gym The latest gym equipment and all of this is just the start! Click the link below to find out more! https://www.plusfitness.com.au/gyms/engadine/

03.01.2022 Plus Fitness is Your Local Gym! Join online now! https://bit.ly/30r7Jhf... A friendly, supportive, all inclusive gym just for you! Contact us today to receive a massive 75% off the Joining Fee this August! If you are looking for a gym that supports your local community and genuinely cares for its members, then Plus Fitness Engadine has got you covered. We pride ourselves on delivering the best value for our members as we see you as part of our one big family! Our member benefits include: No Lock In Contracts putting YOU in control of YOUR membership! Free tailored fitness program Free member App Free membership on hold for when you cant make it to the gym The latest gym equipment... and all of this is just the start!

03.01.2022 *** STAFF WANTED *** Due to the new Government restrictions on gyms taking effect this weekend (from Saturday 1st August), we are looking for new staff!! The role will be "Covid Marshal" ensuring all members are sanitising their hands on entry, wiping down equipment, using towels throughout their workout and ensuring that the highest standards of cleanliness is maintained during our staffed hours. ... It will include weekend and late night work. No experience required. Would suit juniors, students or anyone after some extra money. Hours to be confirmed. Start date ASAP For all enquires, email [email protected]

03.01.2022 ONE DAY SALE!!! NO JOINING FEE & NO CARD FEE SAVE OVER $149!!!! Join online @ https://bit.ly/3bCzreP... ENDS MIDNIGHT TONIGHT! No lock in contacts Free membership timehold Free fitness orientations Classes Covid safe

02.01.2022 HALF PRICE JOINING FEE!!! SAVE $49! Join in club or online now! https://bit.ly/3lAlzq1... NO Lock In Contracts FREE Timehold options FREE Fitness assessments with a Personal Trainer Access to any Plus Fitness 24/7 gym Awesome class options Join in club or online! https://bit.ly/3lAlzq1

01.01.2022 Hey Plus Fitters! Weve teamed up with Power House Supplements Taren Point! For your chance to win a Prize Pack containing $600 worth of Proteins, pre-workout, amino acids, fat burner, night formulas, bars, towels, shakers and more, just scan the QR code next time youre in the gym! ... Its that simple! Good luck!

01.01.2022 Problem: its cold.. Solution: workout!!! Josh and Tristan are here training together and keeping their 1.5m distance ... Its only cold if youre not working out

01.01.2022 Looking for your next meal? Why not try this recipe! Super simple - super easy - SUPER QUICK! Perfect for breakfast, lunch or dinner!!!

01.01.2022 Member of the Month.. MAY! Congratulations Bernie You have been our hardest worker this month. Bernie attends multiple group training sessions per week and does 1 on 1 sessions with Josh. Proving age is just a number and he is not slowing down. Well done!

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