Plus Fitness 24/7 Five Dock in Five Dock, New South Wales, Australia | Sport & recreation

Plus Fitness 24/7 Five Dock

Locality: Five Dock, New South Wales, Australia

Phone: +61 2 9712 5955

Address: 134 Great North Rd 2046 Five Dock, NSW, Australia

Website: http://www.plusfitness.com.au/gyms/five-dock

Likes: 861

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 As of Friday 23rd October we will be open 24 hours a day once again! The only restriction is that there cannot be more than 20 people in the gym outside of our staffed hours. As this is rarely, if ever happens then we do not see this impacting on us!... We would like to thank you for your patience and can’t wait to see you back in the gym training whenever you choose!

23.01.2022 Our ladies lunging in sync on a Wednesday morning lacking motivation in the gym? Come and try out our HIIT or boot camp boxing classes To find out more chat to our friendly staff or send us an email at [email protected]

22.01.2022 Let the count down begin! Wishing you all a happy, healthy, and prosperous 2021 See you on the gym floor!

22.01.2022 Don’t wait for the ‘new year’ to start the ‘new you’, get started now at Plus Fitness and pay nothing until 2021! So get a head start and make 2021 your year! Start your new year’s resolution early at Plus Fitness! Your member benefits will include:... No Lock In Contract putting YOU in control of YOUR membership! Free tailored fitness program A great range of classes Free Member Workout App Free 'membership on hold' for when you can't make it to the gym The latest gym equipment and all of this is just the start! Click the link below to find out more! https://plusfitness.members.clubware.global/75aff417/signup

22.01.2022 Put on your gym junkie costume this weekend Put down those bags of and TREAT yourselves to a healthier, fitter youDon’t miss out on the savings! $0 Joining Fee (Save $99) First 2 Weeks Free ( Save $33.90) No Lock in contracts ... This offer is for the first 10 joiners Can't get in this weekend?Do not panic! Sign up online via this link (select "3 Day Sale - Gym + Access Card") https://plusfitness.members.clubware.global/75aff417/signup

21.01.2022 Hope you are all having a wonderful Christmas

19.01.2022 Make 2021 Your Year! It’s time to say ‘See Ya 2020!’ and ‘Hello 2021!’.. and there’s no better way to start than by kicking off now with your 2021 Health and Fitness Goals! To help you get started we have waived our Joining Fee and are throwing in the first 2 weeks for FREE in January! So what are you waiting for?... Your membership will also include: No Lock In Contract helping YOU be in control of 2021! Free Personal Training Session A great range of classes Free Member Workout App Free 'membership on hold' for when you can't make it to the gym All the latest gym equipment and this is just the start! Click the link below to find out more! https://plusfitness.members.clubware.global/75aff417/signup

19.01.2022 NEW functional trainer available for use at plus fitness five dock as of NEXT WEEK! #plusfitnessfivedock #plusfitness #fivedock #gym #gymlife #functionaltrainer #equipment

18.01.2022 CONGRATS to our member LAURIE for losing 3.5kg keep up the good work! #plusfitnessfivedock #plusfitness #fivedock #gym #gymmotivation #exercise #exercisemotivation #training #train #personaltraining

18.01.2022 Hi all, just a slight change to our holiday office schedule The gym is still open 24/7!

16.01.2022 as a proud partner of @beyondblueofficial we would like to take this opportunity to reach out and remind everyone that this is mental health week - the COVID-19 outbreak can intensify feelings of loneliness, but there are a lot of things we can do to start feeling connected again! together with @reachout_aus and @beyondblueofficial we aim to connect people with resources to help them cope during this time! check out the resources at the link in @beyondblueofficial bio

14.01.2022 Plus Fitness and @GuySebastian are getting behind ‘Aus Music Month’ this November and supporting all the great Aussie acts we all know and love! So the next time you head to your local Plus Fitness, make sure you choose an Australian music act from the Crowd DJ kiosk and support Aussie music! #AusMusicMonth #AustralianPlayed #crowdDJ #guysebastian @crowdDJ @NightlifeMusicofficial

13.01.2022 Have you trained your legs lately?We know that our superstar trainer Sebastian most definitely has! DM us if you can replicate this

09.01.2022 MEMBER INFORMATION As per the NSW Government update on mandatory masks If you live in Greater Sydney (which includes Wollongong, Central Coast, the Blue Mountains, as well as the southern zone of the Northern Beaches), it is mandatory to wear a face mask indoors. We would like to inform members that this does NOT APPLY to indoor gyms. ... This includes business such as; supermarket or shopping centre bank or post office hairdressing, nail, beauty, tanning or waxing salon, or spa betting agency and gaming venue indoor entertainment venue, including cinemas and theatres places of worship residential aged care facility waiting for, or travelling on public transport including taxis and ride-share tattoo or massage parlour Health and safety, hygiene and cleanliness has been a top priority with us right from the start. We are here to continue to serve you Now is not the time to be complacent. We ask you to continue to do your part by; Washing your hands or using hand sanitiser before and after you train. Using a towel on all equipment. Wiping down the equipment after use. Practising social distancing, and; If you are not feeling well, remembering it's OK to skip a training day! Enquire today! 9712 5955 [email protected]

09.01.2022 Big welcome to the newest member of our team Thanks Carmen for doing an amazing job in keeping our club Covid safe

06.01.2022 Congrats to Silvana Romano Gatt for winning the November plank challenge with a totally craaaaazy score of 15 minutes and 23 seconds! Enjoy shopping at the awesome Knockout Nutrition Five Dock

05.01.2022 New year = new mindset No more excuses, 2021 is the year to do YOU!

04.01.2022 Congrats to the winner of November’s Refer-a-Friend competition Johnny Hope your new Beats by Dre is going to help you reach some new PBs!

03.01.2022 Are you a Plus Fitness Member? Need some extra cash in time for the fast approaching festive season? Refer a friend for your chance to Win $5,000! Plus there is a runners up prize of a set of Beats headphones at every Plus Fitness! ... Click the link to find out more https://www.plusfitness.com.au/refer-friend-2020/