Plus Fitness 24/7 Granville in Granville, New South Wales, Australia | Sport & recreation

Plus Fitness 24/7 Granville

Locality: Granville, New South Wales, Australia

Phone: +61 2 9897 7081

Address: 41 Berry St 2142 Granville, NSW, Australia

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Our members killing it in todays HIIT class. Fit in an extra workout in your weekly routine. Only a quick 30-minute class 2 days a week! Class Times: Monday: 6:30pm - 7:00pm (HIIT Training) Wednesday: 6:30pm - 7:00pm (Core Training)... These classes are free if you are a Plus Fitness Member! So come join us now! Call us on 9897 7081 or sign up online https://www.plusfitness.com.au/gyms/granville/

25.01.2022 Its been a while since we have seen our Plus Fitness fam and we hope youre all staying safe during these crazy times! Whether youve been training or not, its time to switch it up! You can check out our @ Home Workout Solutions for FREE by downloading our exclusive Plus Fitness App!... iOS Users - https://apple.co/2ZnUFZw Android Users - https://bit.ly/36ajQAt or use this link - https://z5m7.app.link/plusfitness Stay Strong - Stay Active #plusfitness #plusfitness247 #yourlocalgym #plusfitnesslidcombe #stayactive #stayhealthy

23.01.2022 They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning We will remember them.

21.01.2022 Attention Plus Fitness Granville Family We are currently having technical issues with our phone line. If you have any enquiries at all regarding your membership or anything else, feel free to contact us through messenger or email, our email is listed down below. email: [email protected]... We do apologise for any inconvenience we are working on to get it fix as soon as possible. Kind Regards, Plus Fitness Granville Management

20.01.2022 Were now just days away from opening, so its time to hop back on your diets so you can start smashing your fitness goals! Just remember, your macros are just as crucial as your calorie intake. Calories = Affects your weight.... Macros = Affects the change in your body composition. If you really want to see tangible results, then you need the best of both worlds!

20.01.2022 UPDATE ABOUT OUR HOURS / The NSW Department of Health have announced new restrictions due to an increase in cases of Coronavirus across NSW.... One of these restrictions is that gyms are only permitted to be open when they are staffed. This means that we are currently not able to trade 24 hours a day. To minimise any inconvenience, we have extended our staffed hours until we are able to return to 24 hour trading. This means our temporary opening hours are; 6am to 10pm Monday - Thursday 6am to 8pm Friday 9am to 5pm Saturday 10am to 2pm - Sunday This restriction will have a significant impact on our wage costs following what has already been a challenging 4 months for us. We are doing everything we can to manage this situation as best we can and we do appreciate your understanding at this time. For all your admin, sales, cancellations, time holds etc. normal office hours apply; 10am-2pm Monday - Friday 3:00pm-7:00pm Monday - Thursday 9am-1pm Saturday Please continue to do your part by sticking to our cleaning and hygiene protocols when you are at the gym. These include; Washing your hands or using hand sanitiser before and after you train. Using a towel on all equipment. Wiping down the equipment after use. Practising social distancing, and; If you are not feeling well, remembering its OK to skip a training day!

17.01.2022 X-Cell Core Class last night. That focus and concentration. Fit in an extra workout in your weekly routine. Only a quick 30-minute class 2 days a week! Class Times: Monday: 6:30pm - 7:00pm (HIIT Training) Wednesday: 6:30pm - 7:00pm (Core Training)... These classes are free if you are a Plus Fitness Member! So come join us now! Call us on 9897 7081 or sign up online https://www.plusfitness.com.au/gyms/granville/

17.01.2022 Our @Home Workout App is more than just a resource for exercises. Its your all-in-one solution, and will give you everything you need to improve your Fitness overtime! Things like:... FREE Les Mills Classes FREE Workout Programs FREE Challenges w/ Exclusive Prizes FREE Workout Routines FREE Goal Tracker Integration To Other Fitness Apps ... and much more! Download The App Using The Links Below: iOS Users - https://apple.co/2ZnUFZw Android Users - https://bit.ly/36ajQAt or use this link - https://z5m7.app.link/plusfitness Go Hard Stay Healthy Stay Safe #yourlocalgym #plusfitness #plusfitness247 #plusfitnessgranville

17.01.2022 Make 2021 Your Year! It’s time to say ‘See Ya 2020!’ and ‘Hello 2021!’.. and there’s no better way to start than by kicking off now with your 2021 Health and Fitness Goals! To help get you started we have waived our Joining Fee and are throwing in the first 2 weeks for FREE in January! So what are you waiting for?... Your membership will also include: No Lock In Contract helping YOU be in control of 2021! Free tailored fitness program A great range of classes Free Member Workout App Free 'membership on hold' for when you can't make it to the gym All the latest gym equipment and this is just the start! Click the link below to find out more! https://www.plusfitness.com.au/gyms/granville/

16.01.2022 Our amazing members taking part in todays Functional class. Fit in an extra workout in your weekly routine. Only a quick 30-minute class 2 days a week! Class Times: Monday: 6:30pm - 7:00pm (Functional Training) Wednesday: 6:30pm - 7:00pm (Core Training)... These classes are free if you are a Plus Fitness Member! So come join us now! Call us on 9897 7081 or sign up online https://www.plusfitness.com.au/gyms/granville/

16.01.2022 We are excited to let you know that we are reopening 8am on Saturday 13th June and we cant wait to see you back in the gym! We have also implemented a range of increased cleaning and hygiene protocols which include; Hand sanitiser stations. Equipment sanitising stations. ... Social distancing signs. Plus we will be implementing our stringent cleaning protocols across the day. We are also asking you to do your part by; Washing your hands or using hand sanitiser before and after you train. Using a towel on all equipment. Wiping down the equipment after use. Practising social distancing, and; If you are not feeling well, remembering its OK to skip a training day! Check out our webpage for more info and for answers to any questions about your membership: https://www.plusfitness.com.au/gyms/granville/ We cant wait to see you back in the gym soon!

16.01.2022 Don’t wait for the ‘new year’ to start the ‘new you’, get started now at Plus Fitness and pay nothing until 2021! So get a head start and make 2021 your year! Start your new year’s resolution early at Plus Fitness! Your member benefits will include:... No Lock In Contract putting YOU in control of YOUR membership! Free tailored fitness program A great range of classes Free Member Workout App Free 'membership on hold' for when you can't make it to the gym The latest gym equipment and all of this is just the start! See more

16.01.2022 In Regards To Lock Down As of now, there is no indication that our gyms will be closed and the govt. has indicated that gyms are still fine to use! Although it is still an evolving situation, if anything were to change we will be posting on social media and sending an Email and SMS to all members.... Thank you for your ongoing support and vigilance! - Plus Fitness Granville Management

15.01.2022 -- CLASS UPDATE -- Unfortunately today's X-Cell Core Class is cancelled. It is on hold for today. We will be back better and stronger! Apologies for the inconvenience, we will commence classes again next week Monday! Thanks... - Plus Fitness Granville Management See more

15.01.2022 Dont forget to wipe the equipments down before and after use. We have antibacterial spray bottles and paper towels located all around our gym. We appreciate your support during this tough times!

15.01.2022 Attention Plus Fitness Members As you all know, Coronavirus or COVID-19, is an evolving situation with the advice and recommendations of the Government being updated daily as the impact of the virus continues to evolve. We are on a mission to ensure continuous safety for all of our members and staff. ... Lets prevent this and be safe by; - Using a towel on all equipment - Wipe down equipment BEFORE and AFTER use with disinfectant spray or wipes - Wash your hands with soap and water BEFORE and AFTER you train - If you are feeling unwell, its OKAY to skip a training day. Stay Safe

14.01.2022 If youre looking for more of a challenge, listen up! Were adding some next-level workouts for you to try! Back Attack AMRAP Be Athletic... The Plus Fitness App is FREE and has a whole range of great Classes, @Home Workout Plans, plus lots more to keep you motivated and active. You can download it for FREE using this link https://z5m7.app.link/plusfitness #plusfitness #plusfitness24 #plusfitnessgranville #yourlocalgym

13.01.2022 Are you a Plus Fitness Member? Need some extra cash in time for the fast approaching festive season? Refer a friend for your chance to Win $5,000! Plus there is a runners up prize of a set of Beats headphones at every Plus Fitness!... Click the link to find out more; https://www.plusfitness.com.au/refer-friend-2020/

13.01.2022 We appreciate you assisting us during these tough times! Please continue to follow our social distancing protocols!

13.01.2022 In accordance with the Federal Government announcement we have temporarily closed our gym from 12pm Monday 23rd March until further notice. We have suspended all membership payments until we are permitted to reopen our gym. Please click this link to find out how we can support each other during this challenging time.... https://www.plusfitness.com.au/coronavirus-information/

12.01.2022 Our members smashing it at our X-Cell Core Class Tonight. Fit in an extra workout in your weekly routine. Only a quick 30-minute class 2 days a week! Class Times: Monday: 6:30pm - 7:00pm (HIIT Training) Wednesday: 6:30pm - 7:00pm (Core Training)... These classes are free if you are a Plus Fitness Member! So come join us now! Call us on 9897 7081 or sign up online https://www.plusfitness.com.au/gyms/granville/

12.01.2022 Are you drinking enough water? Water is an important element that will help you stay hydrated, and even lose weight! You can check out the health benefits in drinking water here:... https://www.plusfitness.com.au//are-you-drinking-enough-w/ If you start drinking water consistently, you will see and feel the difference! Stay hydrated my friends! #plusfitness #plusfitness24 #yourlocalgym

11.01.2022 Gotten lazy over the lockdown period? Weren't able to make the temporary opening times that we had? Now is the time to get back on track! (Now that we're 24/7, yay!) Get exclusive access to your Plus Fitness App where we share thousands of workouts that you can do at the gym, or even at home! App Store - https://apps.apple.com/au/app/plus-fitness/id1153853861... Play Store - https://play.google.com/store/apps/details... Or if you want more of a specialized type of training, let us refer you to a trainer who can get you results! Call 02 9897 7081 and book in a consultation with our personal trainer - Andy! See more

11.01.2022 Only a matter of time till were all back at gainsville!

11.01.2022 New Equipment Alert Its just in. We just got in new Mag Grip attachments for use on most cable exercises! Take advantage of them! No more chalk, no more straps, no more gloves or any other lifting aids needed.... Enjoy them in-club NOW!

10.01.2022 As of Friday 23rd October we will be open 24 hours a day once again! The only restriction is that there cannot be more than 20 people in the gym outside of our staffed hours. As this rarely, if ever happens then we do not see this impacting on us! We would like to thank you for your patience and can’t wait to see you back in the gym training whenever you choose!... As said, this is a great step forward for us all and you are no doubt as excited as we are to see this update.

10.01.2022 We have classes that still run every Monday and Wednesday. Fit in an extra workout in your weekly routine. Only a quick 30-minute class 2 days a week! Class Times: Monday: 6:30pm - 7:00pm (X-Cell HIIT Training) Wednesday: 6:30pm - 7:00pm (X-Cell Core Training)... These classes are free if you are a Plus Fitness Member! So come join us now! Call us on 9897 7081 or sign up online https://www.plusfitness.com.au/gyms/granville/

10.01.2022 Plus Fitness is Your Local Gym! A friendly, supportive, all inclusive gym just for you! Contact your local Plus Fitness today to receive a massive 75% off the Joining Fee this August!... If you are looking for a gym that supports your local community and genuinely cares for its members, then Plus Fitness has got you covered. We pride ourselves on delivering the best value for our members as we see you as part of our one big family! Our member benefits include: No Lock In Contracts putting YOU in control of YOUR membership! A great range of classes Free member App Only $15.95 PW Free membership on hold for when you cant make it to the gym Access To All Plus Fitness 24/7 Clubs Call 9897 7081 or join online: http://bit.do/eRc5A

09.01.2022 CHALLENGE ALERT Up until this point, we have been posting "WODs" (Workout Of the Day). Now we have taken it upon ourselves to give us a true, gut-wrenching Fitness challenge where only the mentally strong will last!... Is that you? If youre up for the challenge, do this 30-day challenge with us! THE 30-DAY MURPH CHALLENGE Test your physical capabilities with a grueling 30-day challenge which consists of: 1. 1.6KM Run 2. 100 Pull-Ups 3. 200 Push-Ups 4. 300 Squats (Air Squats) 5. 1.6KM Run Finisher THIS IS A MORE INTERMEDIATE-LEVEL CHALLENGE, BUT BEGINNERS TRY AT YOUR OWN RISK Rules & Pre-requisites To Keep You Safe: A pull-up bar is the only piece of equipment you need for this, otherwise, a park will do. (Gym mat is optional) You can have a rest day 1x or 2x a week if you really need it. Ensure that your form is STRICT! No flailing around, no shoulder-oriented push-ups. Look up YouTube tutorials if you need help, or DM us your form and we can correct it! Nutrition and sleep are VERY important for recovery, ensure youre getting sufficient amounts of both. Drink plenty of water. Stay safe! If youre a beginner, it would be best to build up your strength, so you can start off with: 5 Rounds: 20 Push-Ups 30 Air Squats or 3 Rounds: 1000m Run 25 Pull-Ups Comment below or DM us if you are attempting this challenge, or need help prepping for it. 30-days to transform your body, it will be tough, but it WILL be done. Lets put in that work

08.01.2022 As we reopen there will be some small changes to the way we train and interact. Not everything has changed though, we are still the same gym, still the same team, and we are just as excited as always to see you! Watch our short video or head to our website for all our reopening updates! ... https://www.plusfitness.com.au/plus-fitness-state-based-re/

08.01.2022 Good Morning Students! We have an amazing offer for you this Season! NO JOINING FEE PLUS YOUR 1st TWO WEEKS FREE!!!... Save up to $140! Exclusive student edge Plus Fitness Membership will include: No lock in Contacts! The latest gym Equipment Free Tailored Fitness Program Great Range of Classes Free member App packed full of features and offers Free "Membership Timehold" For when your study stops you getting to the gym 24/7 Access to 250+ Gyms across Australia, New Zealand Contact us now to arrange a booking 9897 7081 Offer ends Midnight Tuesday 24th NOV 2020

07.01.2022 Abs during winter? Pshhhhhhht... Not a problem! Try out this killer ab workout below! #plusfitnessgranville #plusfitness #yourlocalgym

07.01.2022 Hey Granville Plus fitness Team!! We would like to welcome you to the newest member on our team PT Andy. PT Andy has an outstanding background in the fitness field and will be able to guide you to get that perfect summer body . Make sure to say hi to PT Andy on the gym floor!!

04.01.2022 We are excited to announce that we will be permitted to reopen in NSW as of the 13th June! . We are now waiting for the NSW Government to provide us with more detail and as soon as we have this we will post further information. Not long now and we cant wait to see you all back in the gym soon!... . #plusfitness #yourlocalgym #exerciseismedicine See more

04.01.2022 Give it up to one of our most dedicated members. Rakesh who put in the hard work to lose 10 kg in 3 months through strict dieting and consistent training. Make sure to say hi Rakesh when you see him in the gym.

03.01.2022 Feeling a bit under the weather? Its ok to skip a training day #Plusfitnessgranville #health #wellbeing

03.01.2022 THE WEIGHT IS OVER! Now its Time to Lift Some or Lose Some!... ...and all for only $6.50 per week for the first 4 weeks PLUS NO Joining Fee and NO Lock In Contract! ... Save up to $140! Who didnt overindulge during isolation? If you are looking to lose that Iso Bulge or are just desperate to get back into a gym and start lifting some weight, then Plus Fitness has got everything you need covered! No Lock In Contracts putting YOU in control of YOUR membership! The latest gym equipment Free tailored fitness program A great range of classes Free member App Free membership on hold for when you cant make it to the gym Click the link below to find out more! Click the link below to find out more! https://www.plusfitness.com.au/gyms/granville/

02.01.2022 Attention Plus Fitness 24/7 Granville We have some exciting news with the addition of two extra classes included in our weekly timetable. Updated X-CELL Timetable:... Monday H.I.I.T- 6:30 PM Tuesday L.A.B - 6:30 PM Wednesday CORE - 6:30 PM Thursday BOX - 6:30 PM We look forward to seeing you smash out your workouts !!

02.01.2022 Anyone else missing the gym? Dont worry, its only a matter of time before you can start hitting those weights #yourlocalgym #plusfitnessgranville #plusfitness

02.01.2022 Our staff love to lift too!.........only after work. Please remember to put your weights away to keep a safe environment. Thank you members

02.01.2022 Take Action This March! Join now with $0 Joining Fee & just only $6.50pw for the first 4 weeks!!! No Lock In Contract... Free Timehold Only $15.95 PW Access To All Plus Fitness 24/7 Clubs Dont miss out and sign up now! Call 9897 7081 or join online: http://bit.do/eRc5A

01.01.2022 MVP of the week goes to Jovan. He has lost 6kg in 3 weeks. His main ingredients for success are: a strict diet regime, functional training, cardio 5 times a week and seeing his PT Johnny, four days a week. He is so much leaner, fitter, and healthier and has not looked back. Well done Jovan!

01.01.2022 Plus Fitness and @GuySebastian are getting behind ‘Aus Music Month’ this November and supporting all the great Aussie acts we all know and love! So the next time you head to your local Plus Fitness, make sure you choose an Australian music act from the Crowd DJ kiosk and support Aussie music! #AusMusicMonth #AustralianPlayed #crowdDJ #guysebastian @crowdDJ @NightlifeMusicofficial