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Plus Fitness 24/7 Kareela in Kareela, New South Wales, Australia | Sport & recreation



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Plus Fitness 24/7 Kareela

Locality: Kareela, New South Wales, Australia

Phone: +61 2 9528 2444



Address: 1-13 Freya St 2232 Kareela, NSW, Australia

Website: http://www.plusfitness.com.au/gyms/kareela

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25.01.2022 Join now and pay $0 until 31/12/20....what are you waiting for? Sign up via the link below https://plusfitness.members.clubware.global/55b6d74b/signup



24.01.2022 The wellbeing of our members and staff remains our highest priority and we want to assure you that as a team, we continue to take the hygiene of our gyms very seriously. This includes wiping down all of our equipment and surfaces as often as possible including weights, barbells, dumbbells, door handles, hand rails, bathrooms and lockers! Please do your part by following our strict gym hygiene protocols;... Wash your hands before and after your workout. Always use a towel on the equipment. Wipe down equipment before and after use. Respect Social Distancing protocols. Remembering if you are unwell, it's OK to skip a training day. Thank you for your ongoing support!

20.01.2022 The Plank While gruelling at times, performing the plank is a very worthwhile venture. The plank is a great core strengthening exercise which can help improve you in a number of key areas. It’s benefits include:... - Improved Posture - Greater Flexibility - Improvement to core strength - Greater stability - Heightened Metabolism - Reduced Back Pain With all those benefits, as well as the fact that the plank is a great exercise that can be done anywhere and in many variations, why not come in and give it a try in your next workout? How long can you go?

19.01.2022 Just 6 days remain to enter our Refer a Friend campaign! Get in quick for your chance to win either $5000 or a set of beats solo 3 wireless headphones. Simply refer a friend at Plus Fitness Kareela by scanning the QR code found in multiple location are the gym and follow the prompts. Entries close Nov 22nd - Best of luck



18.01.2022 It’s officially the 1st Monday of the New Year which means it’s time to start putting your resolutions in to action! So what’s your ultimate goal for 2021? Comment down below

13.01.2022 Powerhouse Supplements are holding an online One Day Sale exclusively for @Plus Fitness Members this Friday the 15th of January. Get up to 60% off Supplements Sitewide FREE showbag for the first 100 customers Check the ‘Deals’ section on your Plus Fitness App or click this link http://bit.ly/2LjgdBV for more info!... #plusfitness #plusfitness247 #yourlocalgym #poweredbypowerhouse See more

12.01.2022 Plus Fitness Kareela staffed hours this holiday period: 24th Dec - 8:30am-12:30pm 25th Dec - Unstaffed 26th Dec - Unstaffed 27th Dec - Unstaffed... 28th Dec - Unstaffed 29th Dec - AM & PM shifts 30th Dec - AM & PM shifts 31st Dec - AM shift only 1st Jan - Unstaffed 2nd Jan - AM only Merry Christmas to all of our members



10.01.2022 Don’t wait for the ‘new year’ to start the ‘new you’, get started now at Plus Fitness Kareela and pay nothing until 2021! So get a head start and make 2021 your year! Start your new year’s resolution early at Plus Fitness Kareela! Your member benefits will include:... - No Lock In Contract putting YOU in control of YOUR membership! - Free tailored fitness program - Free Member Workout App - Free 'membership on hold' for when you can't make it to the gym - The latest gym equipment and all of this is just the start! Click the link below to find out more! https://www.plusfitness.com.au/gyms/kareela/

09.01.2022 Are you a Plus Fitness Member? Need some extra cash in time for the fast approaching festive season? Refer a friend for your chance to Win $5,000! Plus there is a runners up prize of a set of Beats headphones at every Plus Fitness!

08.01.2022 With summer right around the corner it’s time to start prioritising your results ahead of your excuses. The Christmas and New Year period can be a very busy time of year with work, social outings and family gatherings. We here at Plus Fitness Kareela would like to send you a friendly reminder to make some time for yourself. Train Hard ... Eat Well Stay Focused See more

07.01.2022 Kickstart your week with a workout at Plus Fitness Kareela, chances are you told yourself I’ll start next week so follow up on that and get your body moving today.

07.01.2022 Out with the old, in with the new! Introducing the latest addition to our facility. Your new home for squats, deadlifts, bench press, military press and much much more. Come try it out today



04.01.2022 No Lock In Contracts, No Joining Fee & No Excuses this October at Plus Fitness! With Summer just around the corner, there’s no better time to get back into shape and getting started on a fitter healthier you! Your member benefits will include:... No Lock In Contract putting YOU in control of YOUR membership! Free tailored fitness program Free Member Workout App Free 'membership on hold' for when you can't make it to the gym The latest gym equipment and all of this is just the start! Click the link below to get started today https://plusfitness.members.clubware.global/55b6d74b/signup

02.01.2022 A big congratulations to our November Refer a Friend campaign winner Natalie who has scored herself a fresh set of @beatsbydre headphones. Thank you to all who entered

02.01.2022 GREAT NEWS! As of Friday 23rd October we will be open 24 hours a day once again! The only restriction is that there cannot be more than 20 people in the gym outside of our staffed hours. As this rarely, if ever happens then we do not see this impacting on us!... We would like to thank you for your patience and can’t wait to see you back in the gym training whenever you choose! As said, this is a great step forward for us all and you are no doubt as excited as we are to see this update.

01.01.2022 Make 2021 Your Year! It’s time to say ‘See Ya 2020!’ and ‘Hello 2021!’.. and there’s no better way to start than by kicking off now with your 2021 Health and Fitness Goals! To help get you started we have waived our Joining Fee and are throwing in the first 2 weeks for FREE in January! So what are you waiting for?... Your membership will also include: - No Lock In Contract helping YOU be in control of 2021! - Free tailored fitness program - Free Member Workout App - Free 'membership on hold' for when you can't make it to the gym - All the latest gym equipment and this is just the start! Click the link below to get started today! https://plusfitness.members.clubware.global/55b6d74b/signup

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