Plus Fitness 24/7 Kirrawee in Kirrawee, New South Wales, Australia | Gym/Physical fitness centre

Plus Fitness 24/7 Kirrawee

Locality: Kirrawee, New South Wales, Australia

Phone: +61 2 8520 4211

Address: Shop G03/1 1 Village Pl 2232 Kirrawee, NSW, Australia

Website: www.plusfitness.com.au/gyms/kirrawee

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Whatever time suits you! Our doors are always open! #plusfitness #plusfitness247 #yourlocalgym

25.01.2022 3 DAY SALE Join online or pop into our club to speak with one of our friendly team members ... www.plusfitness.com.au/clubs/kirrawee

25.01.2022 Just a timely reminder to please do the right thing at all times

25.01.2022 Got a question? Ask one of our friendly staff members next time you’re in the gym! #plusfitness #plusfitness247 #yourlocalgym

24.01.2022 Keep working hard at your goals and success will come! #plusfitness #plusfitness247 #yourlocalgym

24.01.2022 LAST DAY OF OUR MASSIVE 3 DAY SALE Dont miss out on this amazing deal!! Simply come in Club or Join Online. plusfitness.com.au/gyms/kirrawee/

24.01.2022 The wellbeing of our members and staff is our highest priority and we want to assure you that as a team, we are taking the hygiene of our gyms very seriously. This includes wiping down all of our equipment and surfaces as often as possible including weights, barbells, dumbbells, door handles, hand rails, bathrooms and lockers! Please do your part by following our strict gym hygiene protocols;... Wash your hands before and after your workout. Always use a towel on the equipment. Wipe down equipment before and after use. Respecting Social Distancing protocols. Remembering if you are unwell, it's OK to skip a training day. Thank you for your ongoing support! #plusfitness #plusfitness247 #yourlocalgym

24.01.2022 Whats your breakfast go to? Wed love to hear! #plusfitness #plusfitness247 #yourlocalgym

22.01.2022 MEMBER’S OF THE MONTH Kimi and Blake are consistent with their training at our club and are valued members here at Plus Fitness Kirrawee! Both enthusiastic about their footy, the gym is vital to keep them fit and motivated during both their on and off season!

22.01.2022 1 DAY FLASH SALE WEDNESDAY 19 AUGUST 2020 NO JOINING FEE + 1st WEEK FREE (SAVE $115) NO Lock In Contracts ... Access to ANY Plus Fitness 24/7 Gym FREE Fitness Assessments with a Personal Trainer FREE Timehold options Great Class Options COVID SAFE APPROVED Join in club or online @ www.plusfitness.com.au/clubs/kirrawee or call 8520-4211

21.01.2022 Get back on track after Christmas holidays... 1. Prepare Mentally 2. Drink 2L of water per day 3. Plan your meals 4. Stock up your fridge with healthy foods... 5. Meal prep 6. Plan healthy snacks 7. Exercise at least 3X per week 8. Make veggies main bulk of your meals 9. Don't compensate for over eating by not eating 10. Sleep & Repeat! See more

21.01.2022 Hey Fitters At Plus Fitness Kirrawee, our top priority is maintaining a safe, clean & hygienic gym environment for our members to train in! What are some measures we take to ensure this? Wiping all equipment & surfaces with ViraSan sanitiser!... Having our gyms professionally deep-cleaned every single day! providing hand sanitiser upon arrival/departure! Providing sanitary/disinfectant wipes for use on equipment! enforcing ‘No Towel, No Train’! #plusfitness #plusfitness247 #yourlocalgym

21.01.2022 HAPPY MONDAY FITTERS What will you be training today? We look forward to seeing you all in-club this week. Keep up the amazing efforts team!

21.01.2022 #FRIDAYMOTIVATION

20.01.2022 We need your help settling this one! #plusfitness #plusfitness247 #yourlocalgym

20.01.2022 It’s bring a buddy Thursday!

20.01.2022 Its not about having time, its about MAKING time! Dont forget to make time for yourself. Your body and your health are your most important assets! #plusfitness #plusfitness247 #yourlocalgym

20.01.2022 Eliminate The Unseen Personal Spray Hand Sanitisers are perfect for gyms, offices, schools, anywhere really and are Plane Safe #stealthathletic #stealthsanitiser #fitnessmodel #fit #gym #plusfitnesskirrawee #plusfitnesssutherland

20.01.2022 #thursday #plusfitnesskirrawee

20.01.2022 Hey fitters! We are still operating! Please be mindful to keep up the extensive gym hygiene to ensure a safe, healthy and running gym experience for us all!

19.01.2022 Todays the last day of our 3 Day Sale! Thursday 17th September ONLY. Join Plus Fitness and save over $179!... Achieving your fitness goals this spring is easier at Plus Fitness. Reserve your spot now and get: $0 joining fee + $0 access card First 2 weeks FREE Free Member Workout App Free Tailored Fitness Program Great range of functional classes Access to 220+ gyms in Aus & NZ NO LOCK IN CONTRACTS Last 24 hours, so make sure you dont miss out! Call us to schedule an appointment (8520 4211), visit us at the club or click the link below and sign up online https://bit.ly/2FNrCqU

19.01.2022 Lets do everything we can to keep our gyms open!

19.01.2022 Happy New Year! I’m sure we can all agree in saying good riddance to 2020! We look forward to seeing you in the gym and kicking your fitness goals for 2021! #plusfitness #plusfitness247 #yourlocalgym

18.01.2022 If only it was this easy! #plusfitness #plusfitness247 #yourlocalgym

18.01.2022 Happy New Year from us all at Plus Fitness Kirrawee! Hopefully 2021 is a much better year

18.01.2022 Hey Fitters At Plus Fitness, our top priority is maintaining a safe, clean & hygienic gym environment for our members to train in! Remember to use the provided hand sanitiser upon arrival and departure!... #plusfitness #plusfitness247 #yourlocalgym

18.01.2022 ITS DAY 1 OF OUR 3 DAY SALE $0 JOIN + GET YOUR FIRST 2 WEEKS FREE!!! Tuesday 15th ... Wednesday 16th Thursday 17th Huge Savings NO Lock In Contracts Access to ANY Plus Fitness 24/7 Gym FREE Fitness Assessments with a Personal Trainer FREE Timehold options Great Class Options COVID SAFE APPROVED

18.01.2022 PT Mason & his client Liam working together and smashing goals go check it out! Contact Mason for any PT enquires on: # 0432306896

18.01.2022 How to plank with correct form

17.01.2022 On Fridays we laugh! And squat! #plusfitness #plusfitness247 #yourlocalgym

17.01.2022 #determination #satisfaction #plusfitnesskirrawee

17.01.2022 Grab some Kettlebells next time you're in the gym and try out these great exercise tips! #plusfitness #plusfitness247 #yourlocalgym

17.01.2022 Fair call #plusfitnesskirrawee

17.01.2022 Happy Tuesday Fitters! Thanks for your diligence during these trying times. We appreciate you all! Quick reminder - please ensure that you pack away & sanitise your machines & equipment with enough time to exit the gym by closing time Our friendly staff will give you warning as closing time approaches so please be mindful to manage your time and abide by these government regulations to ensure a safe & secure environment for us all Happy training!

16.01.2022 ITS DAY 2 OF OUR 3 DAY SALE $0 JOIN + GET YOUR FIRST 2 WEEKS FREE!!! Tuesday 15th ... Wednesday 16th Thursday 17th Huge Savings NO Lock In Contracts Access to ANY Plus Fitness 24/7 Gym FREE Fitness Assessments with a Personal Trainer FREE Timehold options Great Class Options COVID SAFE APPROVED

16.01.2022 Game 2 is here! Will NSW fight back and set up an epic decider for game 3 or will QLD take out the series? #plusfitness #plusfitness247 #yourlocalgym #stateoforigin2020

15.01.2022 The Plus Fitness 3 Day Sale is back!... and its bigger than ever before! Join Plus Fitness on the 15th, 16th or 17th of September and well remove the Joining Fee AND the Access Card Fee, PLUS well give you your first 2 Weeks for FREE! Thats a saving of over $179! This offer is only available for 3 Days, so contact your local Plus Fitness to register your interest today!

15.01.2022 Here’s some food for thought for your Monday

15.01.2022 PT Mason’s X-CELL ZONE today

14.01.2022 Let’s talk COLLAGEN Not only is collagen considered The elixir of Youth due to its proven improvement to skin quality and appearance, reducing wrinkles and dryness, but it also reduces the negative effects of sports-related joint pain! we are seeing more and more proven benefits of collagen as the years go on! We see collagen marketed to us in the form of capsules, supplement powders and gummies, but did you know none of these are necessary to get your daily collagen fix?...! Simply incorporate more of the below collagen-rich foods into your meals Chicken Citrus fruits Red & Yellow vegetables Garlic Berries See more

14.01.2022 Hey Team! Here are our operating hours over the Christmas period. If you have any questions, don’t hesitate to pop in, email or call our friendly staff in-club and they can assist you. Thank you for keeping up the great work fitters! Have a safe and happy Xmas!

14.01.2022 GIFT CARDS AVAILABLE Just ask our friendly staff how you can receive one

13.01.2022 Check out our awesome members leading by example! Gabbi & Grace always train with their towels and wipe their equipment down before and after use! #Plusfitnesskirrawee #covidsafe

13.01.2022 Are you a Plus Fitness member and want to get two weeks free on your membership? This week we celebrate our 3 Day Sale. Refer your friends and family members and if they join our gym, well remove the joining fee & the access card fee AND well give them their first 2 weeks for free. PLUS youll get 2 WEEKS FREE membership! What are you waiting for? Talk to our team today and take advantage of this offer.

13.01.2022 Keeping our gyms clean and hygienic is our top priority! Please also make sure you are doing your part by; Washing your hands or using hand sanitiser before and after you train. Using a towel on all equipment.... Wiping down the equipment after use. Practising safe social distancing. #plusfitness #plusfitness247 #yourlocalgym

13.01.2022 X-CELLSHRED Kirrawee is PUMPING today! What a turn out of amazing fitters we have for PT Masons 1pm SHRED Class! We love seeing our members consistently push themselves and strive to achieve their goals Are you: Looking to switch up the way you train?... Searching for extra push during your workout? wanting to try out a community-based/social way of training? Looking to shred the COVID Kilos? Then come in and ask our friendly staff about the classes we offer at Plus Fitness Kirrawee! Dont miss out on our 3-Day Sale - 15th, 16th & 17th of September!

12.01.2022 Hey Fitters! Do you enjoy the motivating, Energetic music playing between 8-10pm...every single night as much as we do?You can thank our resident DJs!Not only do they provide us the tracks, but they also NEVER forget to bring their towels, wipe down their equipment before and after use AND encourage each other as well as other members to have a go and enjoy their workout! Dont miss out on our Current promotion - 75% OFF the joining fee for the month of August!

12.01.2022 Don’t wait for the ‘new year’ to start the ‘new you’, get started now at Plus Fitness Kirrawee and pay nothing until 2021! Get a head start and make 2021 your year! Start your new year’s resolution early at Plus Fitness Kirrawee! Your member benefits will include:... No Lock In Contract putting YOU in control of YOUR membership! Free tailored fitness program A great range of classes Free Member Workout App Free 'membership on hold' for when you can't make it to the gym! The latest gym equipment and all of this is just the start! Terms & Conditions Apply! Click the link below to find out more! https://www.plusfitness.com.au/clubs/kirrawee

12.01.2022 Hi Members Please remember to bring your towel to the gym. We really need your cooperation with this. If you don't bring a towel with you to the gym, you will be asked to purchase one or be asked to leave and return with one!... Thanks from the Plus Fitness Team!!

11.01.2022 Struggling with that winter motivation?? Try exercising in the morning before your brain figures out what youre doing! #plusfitness #plusfitness247 #yourlocalgym

11.01.2022 Go hard, but clean up when you’re done! #plusfitness #plusfitness24 #yourlocalgym

11.01.2022 Get behind @jerseydayau this Friday the 4th of September and wear your favourite sporting jersey while you sweat it out at the gym! Support this great cause and help promote awareness about the importance of organ donation. Click the link for more information! jerseyday.com.au #jerseydayau #donatelife #plusfitness #plusfitness247 #yourlocalgym

10.01.2022 Who doesnt LOVE a mid section Monday Finisher Give this a try to WORK THAT CORE

10.01.2022 3 DAY FLASH SALE STARTING MONDAY 17 AUGUST 2020 NO JOINING FEE (SAVE $99) Monday 17, Tuesday 18, Wednesday 19 August 2020!... NO Lock In Contracts Access to ANY Plus Fitness 24/7 Gym FREE Fitness Assessments with a Personal Trainer FREE Timehold options Great Class Options COVID SAFE APPROVED Join in club or online @ www.plusfitness.com.au/clubs/kirrawee or call 8520-4211

10.01.2022 Go on! You can do it! #plusfitness #plusfitness247 #yourlocalgym

10.01.2022 IMPORTANT UPDATE TO TRADING HOURS The NSW Department of Health have announced new restrictions due to an increase in cases of Coronavirus across NSW. One of these restrictions is that gyms are only permitted to be open when they are staffed. This means that we are currently not able to trade 24 hours a day.... To minimise any inconvenience, we have extended our staffed hours until we are able to return to 24 hour trading. As of 1 August, our temporary opening hours are; Monday-Thursday 5am to 10pm Friday 5am to 7pm Saturday 7am to 5pm Sunday 7am to 12pm This restriction will have a significant impact on our wage costs following what has already been a challenging 4 months for us. We are doing everything we can to manage this situation as best we can and we do appreciate your understanding at this time. Please continue to do your part by sticking to our cleaning and hygiene protocols when you are at the gym. These include; Washing your hands or using hand sanitiser before and after you train. Using a towel on all equipment. Wiping down the equipment after use. Practising social distancing, and; If you are not feeling well, remembering its OK to skip a training day!

10.01.2022 What’s for Dinner? #plusfitnesskirrawee

09.01.2022 Rest assured Plus Fitters, youre safe with us

09.01.2022 Plus Fitness 24/7 Kirrawee cares about your health and safety so we will include a FREE Personal Hand Sanitiser to new members who join our club. These Sanitisers can be sprayed onto your hands, equipment or any surface you wish to clean. They are the perfect gym bag, handbag, car or office addition. They are 100ml so can be safely taken on a plane (if we ever get to fly again). They are also Australian Made ... For those that wish to purchase one they are available for $10 in our vending machine or ask our friendly staff

09.01.2022 HUGE 3 DAY SALE $0 JOIN + FIRST 2 WEEKS FREE Tuesday 15th ... Wednesday 16th Thursday 17th Huge Savings NO Lock In Contracts Access to ANY Plus Fitness 24/7 Gym FREE Fitness Assessments with a Personal Trainer FREE Timehold options Great Class Options COVID SAFE APPROVED Join in club or online @ www.plusfitness.com.au/clubs/kirrawee or call 8520-4211

08.01.2022 We know the feeling

07.01.2022 Today is Vietnam Veterans Day as we remember the 54th anniversary of the Battle of Long Tan. From 1962 to 1975 almost 60,000 Australians, including ground troops, air force and navy personnel, served in Vietnam. Today we remember all that they sacrificed and say thank you for your service.

06.01.2022 Plus Fitness is your local gym! If you’re looking for a friendly environment that will support you in achieving your fitness goals, provide great service and a friendly smile, then look no further! Find us online or head into your local Plus Fitness today!... https://www.plusfitness.com.au/clubs/kirrawee #plusfitness #plusfitness247 #yourlocalgym #nolockincontracts #247gym See more

06.01.2022 R U OK? DAY Every day you should ask the question of your friends and loved ones, however today is the day that reminds you to ask

05.01.2022 Hey Fitters We have some exciting news! @powerhousesuppsau are holding an online One-Day sale exclusively for Plus Fitness members this Friday 15/01/21! Get up to 60% off supplements storewide! FREE showbag for the first 100 customers!... Check the ‘Deals’ section on the Plus Fitness app or click this link: http://bit.ly/2LjgdBV for more info! #plusfitness #plusfitness247 #yourlocalgym #poweredbypowerhouse

04.01.2022 Because let’s be honest, we could all be a little healthier. #plusfitness #plusfitness247 #yourlocalgym

02.01.2022 In light of recent developments, we kindly ask that anyone who has visited the Northern Beaches in the past 7 days refrain from entering Plus Fitness Kirrawee until the situation has changed or been resolved. Also any person who attended Cronulla RSL on Wednesday 16th December to stay at home. Plus Fitness Kirrawee is taking these precautions to maintain the safety of its members, and local community. Thank You

02.01.2022 Hi Fitters, Peanut Butter Protein Balls in time for the School Holidays! Yummy treats and easy to make!

01.01.2022 Asking for a friend! #plusfitness #plusfitness247 #yourlocalgym

01.01.2022 Plus Fitness is proudly Australian Owned with our first gym opening in Greater Western Sydney in 1996. Double check the origin of your purchases and do your best to support Australian! #plusfitness #plusfitness247 #yourlocalgym

01.01.2022 It’s quad seasonTry out the cyclist squat to target those quad muscles!

01.01.2022 A BIG THANK YOU to all our members for working hard to keep the gym clean and hygienic! As a quick reminder, please make sure you are... Washing your hands or using hand sanitiser before and after you train. Using a towel on all equipment.... Wiping down the equipment after use. Practising safe social distancing. Remembering its OK to skip a training day if you feel unwell. #plusfitness #plusfitness247 #yourlocalgym