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Plus Fitness 24/7 Mittagong in Mittagong, New South Wales | Gym/Physical fitness centre



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Plus Fitness 24/7 Mittagong

Locality: Mittagong, New South Wales

Phone: +61 2 4871 2442



Address: 1/241-243 Old Hume Hwy 2575 Mittagong, NSW, Australia

Website: https://www.plusfitness.com.au/gyms/mittagong

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24.01.2022 NO EXCUSES THIS NOVEMBER! Come down and join Plus Fitness 24/7 Mittagong this month for NO joining fee and NO locked in contracts - ever! Come down and join in club with Jodie or Caitlen during our current staffed hours of:... Monday - Thursday: 5.00am - 10.00pm Friday: 5.00am - 8.00pm Saturday: 8.00am - 5.00pm Sunday: 10.00am - 2.00pm Or join online! Tag a friend for motivation!!



23.01.2022 Back on Track! Struggling to get started on your New Year’s Fitness Resolutions? Well now’s the perfect time to get ‘Back on Track’ with your 2021 health and fitness goals! Join Plus Fitness today for just $6.50 per week for the first 4 weeks! PLUS we’ve waived the Joining Fee! That’s a huge saving of up to $140!... PLUS No Locked in contract EVER! Free Programs Free Timehold Access 24/7 Free Virtual Classes All for the ongoing rate of $14.95 per week! Come down and see our friendly team Jodie and Caitlen: Monday through to Saturday 8am-12noon Monday through to Thursday 4pm-8pm Or alternatively call us on (02) 4871 2442

22.01.2022 Sick of training alone? It's time to motivate your mates and get them off the couch and into the gym! Refer a friend for a 3 day trial for your chance to win $5000 cash! Just a reminder, our membership benefits will include:... No Lock In Contract putting YOU in control of YOUR membership! Free tailored fitness program A great range of classes Free Member Workout App Free 'membership on hold' for when you can't make it to the gym The latest gym equipment and all of this is just the start! Click the link below and simply fill in the referral form! #plusfitness #plusfitness247 #yourlocalgym

21.01.2022 Get BACK ON TRACK this February with NO JOINING FEE and pay only $6.50 per week for your first 4 weeks! Your member benefits will include: No Lock In Contract putting YOU in control of YOUR membership! Free tailored fitness program... A great range of Virtual classes Free Member Workout App Free 'membership on hold' for when you can't make it to the gym The latest gym equipment and all of this is just the start! Visit our lovely team during our staffed hours: Monday through to Saturday 8am-12noon Monday through to Thursday 4pm-8pm Or join online via the link in our bio!



18.01.2022 Want to go in the draw to WIN $5000? All you have to do is follow two steps: 1 Be a current active Plus Fitness member OR sign up in club this month! 2 Refer your friends, family, co workers and acquaintances!... It’s THAT simple! Each referral gets you one step closer! You also go in the draw to win a pair of Beats Solo Wireless! If you’re a current member, click the link in our bio to start referring away! Or use the QR code’s around the gym

17.01.2022 FINAL DAYS FINAL DAYS FINAL DAYS There’s only a few days left of this months promo! Get in quick to secure this AMAZING deal! NO EXCUSES THIS NOVEMBER! ... Come down and join Plus Fitness 24/7 Mittagong this month for NO joining fee and NO locked in contracts - ever! PLUS!! We are now back to 24hrs - so you can train whenever you like! Come down and join in club with Jodie or Caitlen during our staffed hours of: Monday - Saturday: 8.00am - 12pm Monday - Thursday: 4.00pm - 8.00pm Or join online! Tag a friend for motivation!!

17.01.2022 Refer a friend this this month to go in the draw to win $5000! To help you get moving we have a HALF PRICE JOINING FEE for this month so you can start your health and fitness journey with us Your membership with us will also include:... No Lock In Contract putting YOU in control of YOUR membership! Free tailored fitness program A great range of Virtual classes Free Member Workout App Free 'membership on hold' for when you can't make it to the gym The latest gym equipment and all of this is just the start! Visit our lovely team during our staffed hours: Monday through to Saturday 8am-12noon Monday through to Thursday 4pm-8pm or call on (02) 4871 2442 to get started today!



16.01.2022 Are you a Plus Fitness Member? Need some extra cash in time for the fast approaching festive season? Refer a friend for your chance to Win $5,000! Plus there is a runners up prize of a set of Beats headphones at every Plus Fitness!... It's that simple! For every person you refer, you get an entry slip into winning the $5,000 National Prize and go in the draw to win a set of beats at your local club. *There is x1 set of Beats to win at your participating clubs: Plus Fitness Mittagong and Moss Vale. PLUS, your friend gets to enjoy a Free week of fitness on us! What are you waiting for? Refer a friend today! https://www.plusfitness.com.au/refer-friend-2020/

10.01.2022 9 years! Thank you Plus Fam! We love seeing you every day and hearing about you smashing your goals! From small beginnings of just 336m2, to now being 650m2 with all the equipment you could ever imagine it has been amazing to watch the gym grow and evolve ... #plusfitnessmittagong #birthday

09.01.2022 Bring out the gun show How long can they hold a barbell in a fixed 90 degree angle position? Males are to use 30kg and Females are to use 10kg (fixed barbells are fine to use)... #plusfitnessmittagong

05.01.2022 HAVE YOU HEARD THE NEWS? As of Friday 23rd October we will be open 24 hours a day! This means you can train WHENEVER YOU LIKE No more opening and closing times, no more locked doors!... The only restriction is that there cannot be more than 20 people in the gym outside of our staffed hours. As this rarely, if ever happens, then we do not see this impacting on us! Our peak periods are within our staffed hours and proper hygiene and covid protocols will still be enforced. We would like to thank you all again, from the bottom of our hearts, for your patience during these difficult times and can’t wait to see you back in the gym! Your Plus Fitness team

04.01.2022 With Mother’s Day just around the corner - get a workout in AND grab a cute little present for Mum at the same time! Our superstar supervisor @jodiepowell73 has supplied us with some beautiful handmade candles from her business @hardwick_candles Pop into the office on your way out of the gym and grab Mum a special little gift



03.01.2022 #Repost @lionessfit__ with @make_repost 9/10 times when people speak to me about starting training, they’re after a quick fix. Overnight results. And a crazy plan to do it all. So when I suggest to them that there’s another way, I’m often met with a bit of resistance.... All of a sudden the ‘all in’ attitude disappears. Why does this happen? Because 9/10 times people don’t realise there is another option. You don’t have to sacrifice everything, restrict yourself, complete crazy challenges, start an intense and restrictive diet or take a million supplements to lose weight/lose fat/change your body composition. We have been so conditioned to believing that you have to be ‘restricted’ for a period of time to achieve your X. Even though it’s been proven that over 90% of diets FAIL. That’s only 10% who are successful. And not counting what happens after they ‘finish’ their diet. Real health, REAL results don’t come from a diet. A restriction. A challenge. It comes from committing to change, to making choices and forming habits that will benefit you life long. It’s not about restriction with me - ever. It’s about nourishment, enrichment and education. I want you to feel good. Empowered. I want you to grow in your time with me - I want you to be able to tell me you don’t need me anymore because you get it. If you’re ready to start your journey to ‘getting it’ for life, jump in now. I’m looking forward to hearing from you #lionessfit #womenshealth #fitness #fit #coach #onlinecoach #motivation #gym #gymmotivation #gymlife #health #healthy #free #selflove #mindset

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