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Plus Fitness 24/7 Strathfield South in Strathfield, New South Wales | Sport & recreation



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Plus Fitness 24/7 Strathfield South

Locality: Strathfield, New South Wales

Phone: +61 2 9642 6400



Address: 608 Liverpool Rd 2136 Strathfield, NSW, Australia

Website: http://www.plusfitness.com.au/gyms/plus-fitness-strathfield-south

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21.01.2022 What song takes you from 0 to BEAST MODE Enquire now! [email protected] 9642 6400



18.01.2022 MAY CHALLENGE WINNER Congratulations to @erin.willlettt June challenge will be dropping tomorrow so stay turned!! There will be Plus Fitness Merch & protein bars to be won!! Plus every competitor goes into the draw to win 1 month FREE... Enquire now! [email protected] 9642 6400

18.01.2022 Lakisha smashing out her sessions with PT @noreen.herron Noreen is currently running a special promotion on 1:1 personal training so let’s prepare that winter body for summer Contact now for more information! ... Enquire now! [email protected] 9642 6400

17.01.2022 Staff are available today and tomorrow between 8am-12pm, however the gym is open 24/7! Are you continuing to kick your goals before 2021? Enquire now!... [email protected] 9642 6400 See more



16.01.2022 PUBLIC HOLIDAY NOTICE Dear members please note we will be unstaffed Tuesday 26th January. NO Classes will be on. Staff will resume back Wed 27th January. Members will still have 24/7 access, please ensure you have a towel and stay COVID safe... Enquire now! [email protected] 9642 6400

13.01.2022 JUNE Challenge - longest plank hold Erin with 2 minutes 31 seconds! How long can you hold a plank for?... Rules: must be on toes maintaining good form + Staff member MUST be present Plus Fitness Merch & protein bars to be won!! Plus every competitor goes into the draw to win 1 month FREE Register with staff to enter! Challenge is now LIVE on our PLUS APP!! Download off the App Store & google play & watch the ladder board! Enquire now! [email protected] 9642 6400

11.01.2022 We hope to see you book in for the rest of this weeks classes! To register and secure your spot for this weeks classes, download the Plus Fitness App create an account and book in via the bookings section Enquire now!... [email protected] 9642 6400 See more



11.01.2022 Who is ready for tonight’s 6pm SHRED class? SHRED is a 30 minute class made up of cardio & conditioning to give you a well rounded and functional workout. This class is designed to be different and perfect for those looking to mix up their training and will have you walking away feeling fabulous (& sore) Classes are available on the Plus Fitness App and require bookings to avoid disappointment! Link in bio ... Enquire now! [email protected] 9642 6400

10.01.2022 2021 class timetable just DROPPED! Classes commence next Monday 4th January 2021 AND all classes are free within your membership! ... Bookings for classes are essential and can be done via the Plus Fitness App Link in bio Enquire now! [email protected] 9642 6400

08.01.2022 JANUARY BOX JUMP CHALLENGE How many can you do in 1 minute ? Rules: Must be done on 20 inch box, contestants must land with the whole foot on box ... Plus Fitness Merch & protein bars to be won!! Plus every competitor goes into the draw to win 1 month FREE Register with staff to enter! Challenge is now LIVE on our PLUS APP!! Download off the App Store & google play & watch the ladder board! Enquire now! [email protected] 9642 6400

08.01.2022 FEBRUARY 500M ROW CHALLENGE How fast can you complete 500m on the rowing machine ? Rules: resistance to be set on 10... Plus Fitness Merch & protein bars to be won!! Plus every competitor goes into the draw to win 1 month FREE Register with staff to enter! Challenge is now LIVE on our PLUS APP!! Download off the App Store & google play & watch the ladder board! Enquire now! [email protected] 9642 6400

06.01.2022 JUNE Challenge - longest plank hold How long can you hold a plank for? Rules: must be on toes maintaining good form... + Staff member MUST be present Plus Fitness Merch & protein bars to be won!! Plus every competitor goes into the draw to win 1 month FREE Register with staff to enter! Challenge is now LIVE on our PLUS APP!! Download off the App Store & google play & watch the ladder board! Enquire now! [email protected] 9642 6400



06.01.2022 2 DAYS UNTIL CHRISTMAS Please note from 24th-28th December we will be unstaffed 29th & 30th we will be staffed 8am-12pm ONLY ... 31st & 1st Jan Unstaffed Staffed hours return as normal from the 2nd January 2021 If you need to contact staff over this time we ask you to email us or leave us a voicemail on the below contacts [email protected] 9642 6400

06.01.2022 The only person you are in competition against is the person you were yesterday @andreas_bez photography Enquire now! [email protected]... 9642 6400 See more

02.01.2022 MEMBER INFORMATION As per the NSW Government update on mandatory masks If you live in Greater Sydney (which includes Wollongong, Central Coast, the Blue Mountains, as well as the southern zone of the Northern Beaches), it is mandatory to wear a face mask indoors We would like to inform members that this does NOT APPLY to indoor gyms. ... This includes business such as; supermarket or shopping centre bank or post office hairdressing, nail, beauty, tanning or waxing salon, or spa betting agency and gaming venue indoor entertainment venue, including cinemas and theatres places of worship residential aged care facility waiting for, or travelling on public transport including taxis and ride-share tattoo or massage parlour Health and safety, hygiene and cleanliness has been a top priority with us right from the start. We are here to continue to serve you Now is not the time to be complacent. We ask you to continue to do your part by; Washing your hands or using hand sanitiser before and after you train. Using a towel on all equipment. Wiping down the equipment after use. Practising social distancing, and; If you are not feeling well, remembering it's OK to skip a training day! Enquire now! [email protected] 9642 6400

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