Plus Fitness 24/7 Thurgoona in Thurgoona | Sports & fitness instruction

Plus Fitness 24/7 Thurgoona

Locality: Thurgoona

Phone: +61 2 6043 3995

Address: Shop 18 Thurgoona Plaza,10 Shutter Ave 2640 Thurgoona, NSW, Australia

Website: http://www.plusfitness247.com.au

Likes: 1866

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 SORRY PHONE IS NOT WORKING We deeply apologise as our phone is down~it is ringing but we cannot hear it @ our end. The issue has been fixed on & off by Telstra ~ so we advise until further notice please send email [email protected] for all your enquires.

25.01.2022 The wait is over!! Who will you be backing in game 1 tonight?

25.01.2022 The 5am crew Tippy & Matty are into a great start to there early Monday morning workout We are into our 2nd week of restrictions & temporary are not allowed to trade 24/7 & having to staff it from 5am,our members truly make it all worth it. Remember members get your workout in our staff hours to avoid disappointment:... Monday-Thursday 5am-9pm Friday - 5am-7pm Saturday- 9am-4pm Sunday -10am-2pm NO TOWEL ~NO TRAIN wipe machines down before and after use Keep your 1-5 social distancing

25.01.2022 Meet our new member Chris Chris has never walked into a gym in his life -so to come in & do the workout he did was a fantastic effort. Chris loved every minute of it as he done some strengthening work on his shoulder & cardio.... All it takes is determination & courage to walk through that gym door ~WELLA~ life challenging. We look forward to watching Chris head to the top with his fitness & support him on his journey every step of the way.

24.01.2022 When youre in the gym today,turn to the person next to you,whether you know them or not not, and ask.... R U OK? @ruokday @beyondblueofficial @lifelineaustralia Here @ Plus Fitness Thurgoona not only are we are gym but over the years we have been here to listen & support members from young to senior years.... We see it that people arent ok & they love just to come in here just to escape & talk to us.So today if your not ok come in have a chat,cuppa & a workout as we are here until 8.30pm. See more

24.01.2022 Get excited members as our Personal Trainer Sheree is running a 10 week challenge starting Saturday 19th September,running through to the 28th November. TEN Participants TEN Weeks If you feel like you need something to kick start you into making better health and fitness choices,this challenge is definitely for you.... Nothing Changes If Nothing Changes Our challenge promises to be fun,educational and extremely motivating.We also hold you accountable! The Challenge Includes: Evolt360 Body Composition Scans x 2 (before & after) Full Fitness Appraisel Design of a Exercise Program specific time you Weekly Personal Training Session Calorie/Macro Calculations Outdoor Group Training Sessions Challenge Awards There is only 5 spots left and there is a cost involved,so get in quick to avoid disappointment to a fitter and healthier you - email Sheree today on [email protected]

24.01.2022 It’s here! Who will you be backing to take out the 2020 State of Origin series?

24.01.2022 Hi Valued Members, We have a quick update on booking classes,we have moved over to a new website so you will need to register your details to be able to book.Please follow the below simple steps. 1.Log into the website and click the Login button... 2.When the sign in window pops up select the Setup new user option then enter your email to register. 3.An email will be received to complete the process. 4.Return to the website and login using the new details. 5.Select the class you would like to book. Please email [email protected] if you have any issues.

24.01.2022 Our Biggest Sale Of The Year Is Back Tomorrow Join Plus Fitness Thurgoona on the 15th,16th, or 17th of September and well waive the joining fee,PLUS you get your first 2 weeks FREE on us!Thats a MASSIVE $130.90 SAVING!! Plus receive the following as part of your membership: No Lock In Contracts... FREE Membership Timehold FREE Fitness Assessment & Tailored Program Unlimited access to our wide range of virtual classes FREE X-Cell Classes Access to our FREE member workout App Access to the latest and greatest gym equipment Click on the link in our bio to secure your appointment,or contact one of our friendly staff for more information on 0260 433995 or [email protected] HURRY as this offer is available for 3 days only!!

23.01.2022 Tuesdays 5pm X-Cell class with our PT Dora is always a HIIT Due to restrictions & only 10 members per class it fills up fast.To avoid disappointment please book through the App(if you havent reset the all new App-please do & follow instructions carefully) Dont forget tonights X-Cell classes 5pm & 6pm with Sheree so jump on the App & book your spot today. If you have trouble see Lea & she will help you set it up or call the club on 0260 433995 or via [email protected] to book your spot.

23.01.2022 Are you a Plus Fitness Member? Need some extra cash in time for the fast approaching festive season? Refer a friend for your chance to Win $5,000! Plus there is a runners up prize of a set of Beats headphones to be won.... Click the link for more info! https://www.plusfitness.com.au/refer-friend-2020/

22.01.2022 AFL Grand Final is here! Who will it be ? Geelong Cats or Richmond Tigers

21.01.2022 Today we are having the lovely Kaz from Goop Gang from 4.30-6.30pm How do you want to feel in 30 days? Kaz will be here talking all things about Gut Health,Weight Loss,Lean Body Composition,BioCell Liquid Collagen & CellProof Collagen Skin Care.... Kaz will be offering great discounts for today only so come in to get yourself on your way to feel great,look good & eat clean.

21.01.2022 In accordance with the Federal Government announcement we have temporarily closed our gym from 12pm Monday 23rd March until further notice. We have suspended all membership payments until we are permitted to reopen our gym. Please click this link to find out how we can support each other during this challenging time.... https://www.plusfitness.com.au/coronavirus-information/

20.01.2022 Spring is in the air & just around the corner. Do you need help to get motivated after the long cold Winter days? We have the answer for you as our new Personal Trainer Sherree is offering a great deal on one on one Personal Training sessions for a low cost of 3 x 30 minute sessions $69 @ a time that suits you best. If you are interested please send an email [email protected] or call on 60 433995 to arrange an appointment with Sherree.... plusfitness#yourlocal#

20.01.2022 Happiest Of Birthday’s to our member Paul - aka smiling assassin Paul just brings such positive happy energy into the gym as soon as he walks through the door. From all team here we hope your day has been full of fun & laughter & get spoilt like you deserve.

20.01.2022 When the girls realise you have vacuumed all day on & off & decide to take over & Tik Tok there moves to Sadie The Cleaning Lady-restrictions have there advantages as we have so much fun within the long hours of trade

20.01.2022 Attention Members! Due to restrictions we can only have 10 members to a class! Please make sure you book through the App to avoid disappointment as spots are filling up fast. If you are having trouble booking please contact the club on 60 433995 & we will book you in ... Todays X~Cell classes are @ 5pm & 6pm. We look forward to seeing you!

19.01.2022 Have you tried our Free 30 minute X-Cell class with your membership? This was tonight’s 6pm class with our PT Sheree. Bookings must be made through the Plus Fitness App & remember the classes start right on time, so as of Monday no late comers to any class will be accepted sorry - so make sure you arrive 5 minutes before the class starts so you don’t miss out on a great workout

19.01.2022 Today is the last day of our 3 Day Sale! So come in today as we will be here until 8.30pm to take advantage of this great deal.

19.01.2022 Don’t forget your towel! Please remember to bring your towel @ all times as we have a NO TOWEL NO TRAIN policy. If you can start bringing a large towel to place on equipment instead of a small one that would be greatly appreciated.... If you forget your towel you can purchase one , otherwise you will not be allowed to train. Thankyou everyone for being amazing whilst we enforce our COVID rules.

19.01.2022 Get behind @jerseydayau this Friday the 4th of September and wear your favourite sporting jersey while you sweat it out at the gym! Support this great cause and help promote awareness about the importance of organ donation. Click the link for more information! jerseyday.com.au

18.01.2022 Happy Valentine’s Day to all the loved up couples out there!

17.01.2022 It’s time to party! Happy Luna New Year!

17.01.2022 Happy Fathers Day to all the awesome Plus Fitness Dads out there!

17.01.2022 Attention Members, We have a new timetable as of today.If you would like to do the Box X-Cell class you must strictly bring your own gloves & it will be with the bags only. Please make sure you book your FREE class through the Plusfitness App to avoid missing out.

16.01.2022 Our flag is up & our PT’s are waiting for you to book your FREE Fitness Program that comes with your membership. Not only do you get one but you get a FREE one every 8 weeks That’s right every 8 weeks book yourself 30min of your time with one of our qualified personal trainer’s to be on your way to your fitness & personal goals. If you already have one but would like to update & change it around please let us know?... Just pick up the phone & call us today on 60433 995 or call in & see one of our friendly staff to book your appointment.

16.01.2022 Attention Members! We have a all new timetable as we introduce our new Personal Trainer Sheree to our Team who will be running our Wednesday X-Cell classes starting this week along with our Personal Trainer Dora running the rest of the X-Cell classes & does a fantastic job. These are strictly 30 minute classes only,so please make sure you arrive 5 minutes early so you can get the full class in. Bookings are essential & must be made through the Plus Fitness App(if you have t...rouble booking please contact us or send email [email protected] and we will book you in. Tonights class is all booked out Dont forget our Covid -19 rules that are in place @ all times. NO TOWEL ~ NO TRAIN Keep your 1.5 social distancing. Wipe your equipment before and after use. We look forward to seeing you all as we head into another great week of X-Cell Classes & keeping you fit & active

16.01.2022 Happy Monday Everyone! No one loves the gym as much as our pocket rocket Lauz today,going flat out on the rowing machine.

16.01.2022 Our 6 Week Fitmas Challenge starts today!! Keep up with your training during what is traditionally a busy time of the year for everyone,the 6 weeks leading into Christmas. Stay motivated and on track with your health and fitness goals by competing in this 6 week challenge. Need inspo? Head to the workout tile and select from a wide range of total body and 2 day split programs. You could win the following Plus Fitness Christmas Hamper valued at $190 which includes:... Myzone MZ-3 Fitness Tracker Plus Fitness Yoga Mat Plus Fitness Towel Plus Fitness Drink Bottle Plus Fitness Protein Shaker Plus Fitness Sports Bag Download the Plus Fitness App ands register for FREE today! See more

15.01.2022 Looking to join a gym but you dont want to get locked into a contract? Well the Plus Fitness 1 Day Flash Sale is your answer!Get started in club or online on Wednesday 19th August to get the following... 1 Week Free No Lock In Contracts!... Save $### 1 Day Only...so dont miss out !Join Online or in Club Wednesday 19th August!

15.01.2022 Get excited members as we are bringing back Boxing to the new timetable for 2021 plus a lot more classes to keep you fit,fabulous & terrific. If you don’t have gloves, please invest in a pair before class dates commencing Jan 18th as you must have your own to be able to do Boxing. Keep an eye out for our timetable throughout the week.

14.01.2022 Happy Melbourne Cup Day!

14.01.2022 What an amazing product we have here from the beautiful Bernie This is called the amazing clean key If you have any problems with catching any bug on a door handle,ATM,EFT machine,phone,computer etc or just even opening that cold bottle of Corona well this key is for you. @ a low price of just $10 & so many colours to choose from you can purchase your very own in the gym on your next visit & maybe one for Fathers Day

14.01.2022 Attention Members! If you think you have left or lost anything @ the gym please check the Lost Property as it is quiet full & will be emptied Wednesday morning.

13.01.2022 Look @ our dearest member Sal on the treadmill running through the Alps.....Fantastic effort Sal! Are you a senior & want to be as fit as Sal? For only $9.95 a week seniors can experience the best gym equipment,free classes,free fitness program with our fully qualified PTs (every 8 weeks),access to 220 gyms,much more & Covid - 19 safe & always % clean

12.01.2022 Attention Members! We have introduced another class to our timetable X-Cell Shred on Friday morning @ 6.15am with Dora. Bookings are essential through the App or in the Club as we are still restricted to 10 per class keeping your 1.5 social & dont forget your towel. We look forward to seeing you bright eyed bushy tailed :)

12.01.2022 MEMBERS GET EXCITED We are introducing another Personal Trainer to our team in which will create another 2 X-Cell classes on a Wednesday @ 5pm & 6pm.... Watch this space for more information in the coming days.

10.01.2022 Did you know the crunch is one of the most popular abdominal exercises & members Dan & Pauls favourite It engages all the abdominal muscles but primarily it works the rectus abdominis muscle and the obliques.It allows both building six-pack abs ,and tightening the belly.

10.01.2022 And thats a wrap on a busy Sunny Sunday and we close the door on another week done with restricted trade & head into week 3. Its shining like a diamond for the 5am crew to arrive in the morning. A big Thankyou to our members for keeping it Covid-19 safe & obeying by all the rules put in place by the NSW Government.

10.01.2022 The sun is out ,so these ladies have come into the gym to get there guns out under the close full eye of our PT Sherree ~ Go Ladies!

08.01.2022 Morning Max Trainer workouts are always fun when Kez & Em are in the house.

07.01.2022 Attention Members! We have made a slight change to our restricted hours. Please make sure you train within these times.

07.01.2022 The wellbeing of our members and staff remains our highest priority and we want to assure you that as a team, we continue to take the hygiene of our gyms very seriously. This includes wiping down all of our equipment and surfacesas often as possible including weights, barbells, dumbbells, door handles, hand rails, bathrooms and lockers! Please do your part by following our strict gym hygiene protocols; Wash your hands before and after your workout.... Always use a towel on the equipment. Wipe down equipment before and after use. Respect Social Distancing protocols. Remembering if you are unwell, it's OK to skip a training day. Thank you for your ongoing support!

07.01.2022 @powerhousesuppsau are holding an online One Day Sale exclusively for Plus Fitness Members this Friday the 15th of January. Get up to 60% off Supplements Sitewide FREE showbag for the first 100 customers

07.01.2022 Tonight was the last class for our beautiful Dental babes as they will finally finish there Uni on FRI-YAY head back to Melbs. Our PT Dora has made these girls keep fit ,healthy and have lots fun whilst in Thurgoona studying and she made them feel so welcome @ Plus Fitness. LuLu,Hillary & Lauz we will all miss you so much.

06.01.2022 3 Day Sale Join Plus Fitness Thurgoona on the 15th,16th, or 17th of September and well waive the joining fee,PLUS you get your first 2 weeks FREE on us!Thats a MASSIVE $130.90 SAVING!! Plus receive the following as part of your membership: No Lock In Contracts FREE Membership Timehold ... FREE Fitness Assessment & Tailored Program Unlimited access to our wide range of virtual classes FREE X-Cell Classes Access to our FREE member workout App Access to the latest and greatest gym equipment Click on the link in our bio to secure your appointment,or contact one of our friendly staff for more information on 0260 433995 or [email protected] HURRY as this offer is available for 3 days only!!

06.01.2022 Our Monday 9.30am senior class is growing as we are convincing seniors to join this great class.(missing our Billy 1) They are all loving it as our PT Sheree is making them use body parts they have never used before & they feeling great. For only $9.95 a week you to can have a Senior membership 65 plus & join our gym. If you have a Mum,Dad,Pop or Granny let’s get them started on there way to being fit,healthy & have some fun exercising & meet new gym buddies.

06.01.2022 We have a WINNER!! How amazing was our ‘Refer a Friend’ campaign.....Just for referring 1 person you had the chance to win $5000 Nationally & a pair of Beats Solo 3 Wireless Headphones from your Club. Plus Fitness Thurgoona Beats went to ... ZOE HONEYMAN Congratulations Zoe!! You are sure to smash your goals with motivating music drumming in your ears with a new pair of Beats

05.01.2022 Attention Fitness Passport Members! Fitness Passport have suspended the Victoria Fitness Passport as they go into lockdown until further notice. Due to this you will not be able to access the gym if you have a Victorian Fitness Passport membership. Please contact the club to arrange an appointment for a Plus Fitness membership in the mean time on ... 0260 433995 to avoid disappointment training. See more

03.01.2022 This message below is from our gorgeous,bubbly,outgoing PT Sheree who ran a free challenge for our members.Sheree put so much time into each & everyone of them & her support & care never went unnoticed & we are to proud of her. Thankyou Hunni! Massive congratulations to each and every one of you on your efforts, achievements and continued consistency with completing this four week challenge! ... Tonight we presented our over all winner Jacinta Kirkwood with her prize a hamper from the gorgeous Erin @skinwodonga Jacinta’s results from week 1 to week 4 were outstanding. However, this challenge was more than a few numbers. The consistency, discipline and determination that you displayed throughout the challenge was inspiring. You showed up, always with a smile (and sarcastic sense of humour) and you always DID THE WORK. I hope you are as proud of yourself and I am of you Our Second prize a $100 @norma_wineandpasta voucher goes to Kerryn!! (Who isn’t aware of this yet! ) Kerryn was definitely another focused contender who always performed her strength test with perfect form and steady determination! Your prize is waiting for you at the office to collect Massive thank you and well done to you all!!

03.01.2022 Attention Members Please make sure you book your class through the App to avoid disappointment. Due to restrictions they are filling up fast as we can only have 10 limit per class. If you cannot make it please cancel so the member on the waiting list can attend.... Remember we have added another 2 classes to the timetable on a Wednesday with our new PT Sherree so come & support her. We look forward to seeing you all this week & enjoy your workout See more

03.01.2022 What ever time suits you! Our doors are always open!

03.01.2022 Game 2 is here! Will NSW fight back and set up an epic decider for game 3 or will QLD take out the series?

02.01.2022 Lets Pray for all Victorians To all our Plus Fitness gym families ,Business, Families our heart goes out to you all! Stay Strong & Stay Safe

01.01.2022 Its our first FRI-YAY being staffed until 7pm! Our member Cristy is loving it as she dances into the weekend

01.01.2022 Have you tried our new StairMaster HIITMill? It is self-powered & you can do walking,running,pushing & pulling just like our member Liv is doing. Magnetic resistance brake Farmers carry arms for that all time Farmers walk... Features Bluetooth and ANT + connectivity Need assistance if you have not used this before~ask one of our friendly team & you will be hooked.

01.01.2022 Wednesdays we Move! Our 5pm X-Cell Move class with our PT Sheree was fully booked with our 10 per class limit- If you missed out we still have a couple of spots left for the 6pm class. Book on the Plus Fitness App to secure your spot