Plus Fitness 24/7 Turramurra in Turramurra, New South Wales, Australia | Sport & recreation

Plus Fitness 24/7 Turramurra

Locality: Turramurra, New South Wales, Australia

Phone: +61 2 9449 1222

Address: 27A Rohini Street 2074 Turramurra, NSW, Australia

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• Sport & recreation
• Gym/Physical fitness centre

23.01.2022 With over 400k new cases of Coronavirus being registered per day and over 3.5k deaths per day, India is currently one of the countries hardest hit by the current COVID-19 pandemic. Plus Fitness India is by no means escaping the impact of the current pandemic. Many of the Plus Fitness India staff have tested positive for Coronavirus over the past couple of months, with two staff having lost their lives. In addition, many more staff have family members currently in a critical c...ondition, with a number already having lost loved ones. Our Plus Fitness India community is in desperate need of support and we are asking the wider Plus Fitness family in Australia and New Zealand to assist by donating to our Go Fund Me page. All funds raised will be equally distributed to the staff in India to enable them to buy essentials such as food and medicine for their families and themselves. All donations, no matter how big or small, will make a significant difference in this extreme time of need. This fundraising initiative has been set up by Plus Fitness Head Office, Sydney, Australia. All funds raised will be distributed by Plus Fitness India under the direct supervision of Plus Fitness Head Office, Sydney, Australia. To donate simply click this links: www.gf.me/u/zsskhv See more

21.01.2022 It’s #throwbackthursday time. We asked our Turramurra member Marko : What was the best part about being able to train in the gym again (post lock-down)? He replied ‘Being sore again’ Why are muscles sore the next day after a workout? DOMS or Delayed Onset Muscle Soreness is a sign of microscopic tears in your muscle tissue. As long as the pain isn’t too bad, DOMS are a good sign, cause repairing muscles grow stronger! If in doubt tho, always seek expert advice. #plusfitnessturramurra #turramurra #gymlyf #therealhumansofplusfitnessturramurra #gymtips

20.01.2022 Here’s our member Prem using a towel and being 100% #covidsafe. Prem is very much like all of our members and we you for helping us maintain excellent standards of hygiene. Please share this post to help spread two messages 1. Gyms are safe. 2. COVID Marshalls are not needed all the time. Members ARE able to train #covidsafely without needing constant supervision. ... Let’s learn to live with this virus. Because the economic burden of full time COVID marshalling is unsustainable for most 24/7 gyms like us.

20.01.2022 SAVE A SPOT to get the FIRST 4 WEEKS FREE during our upcoming sale. That's DOUBLE THE DEAL! SAVE A SPOT HERE: https://mailchi.mp/880cb563059d/gymsaleplusfitnessturramurra 25 people who join or re-join us will get Sept 15th-17th: NO JOINING FEE FIRST 4 WEEKS FREE NO LOCK IN contracts $16.95 a week with access to 200 gyms

17.01.2022 It’s Halloween soon, but what’s more scary is that our NO JOINING FEE deal ENDS TOMORROW (fri). Can’t make it in to see us during staffed hours? Then click ‘Sign Up’ to join online! NO JOINING FEE NO LOCK IN CONTRACTS $16.95 a week (includes access to 200 gyms)... #trickortreat #sale #plusfitnessturramurra #sydneyfitfam

16.01.2022 Celebrating success! Here is our member Nancy, who’s PB at the incline leg press is 120kgs. That’s an awesome achievement. Although squats are the classic exercise to develop leg strength, done incorrectly they can result in knee or back injuries. The incline leg press provides extra back support, compared with free weight squats. Keep the knees, ankles and hips in alignment and lower the weight until you reach 90 degrees at the knee joint. Push back out, through the heels until almost full extension of the legs, but without locking the knee joints. Always ASK US TO CHECK YOUR FORM! #plusfitness #turramurra #plusfitnessturrumurra

15.01.2022 Cases may be on the decline but complacency is never an option. We are maintaining our #covidsafety by continually wiping down equipment with antibacterial wipes & disinfectant sprays. Also enforced is our strict : NO TOWEL = NO TRAIN policy. If you left us during lockdown, come back and see how we’re maintaining excellent hygiene standards and keeping our members #covidsafe #plusfitness247 #plusfitnessturramurra

15.01.2022 Dear members and guest. Unfortunately due to a staff emergency the gym will not be staffed tonight. We apologise for any Inconvenience

14.01.2022 To get the FIRST 4 WEEKS FREE during our 3 DAY annual GYM SALE, SAVE A SPOT HERE (hurry they're going quick!): https://mailchi.mp/880cb563059d/gymsaleplusfitnessturramurra 25 people who join or re-join Plus Fitness Turramurra Sept 15th-17th get: NO JOINING FEE FIRST 4 WEEKS FREE NO LOCK IN contracts $16.95 a week with access to 200 gyms

13.01.2022 Wise words from our member Marcus. Tomorrow is not a day of the week. Pick a day next week and start or re-start then.... #plusfitnessturramurra #therealhumansofplusfitnessturramurra #turramurransw #stives #stivesnsw

12.01.2022 There’s still over 50 PRIZES LEFT (1 in 2 SPINS WINS) Try our FREE VIRTUAL WHEEL Sorry NON MEMBERS ONLY bit.ly/NONMEMBERSPINTURRAMURRA (or click the link in our bio) #plusfitnessturramurra #turramurransw #stivesnsw

11.01.2022 Plus Fitness and @GuySebastian are getting behind ‘Aus Music Month’ this November and supporting all the great Aussie acts we all know and love! So the next time you head to your local Plus Fitness, make sure you choose an Australian music act from the Crowd DJ kiosk and support Aussie music! #AusMusicMonth #AustralianPlayed #crowdDJ #guysebastian @crowdDJ @NightlifeMusicofficial

09.01.2022 What will you win? There's 30 day gym trials & $75 gym vouchers still up for the taking! Try our FREE VIRTUAL WHEEL (1 in 2 SPINS WINS) Sorry NON MEMBERS ONLY bit.ly/NONMEMBERSPINTURRAMURRA #plusfitnessturramurra #turramurransw #stivesnsw

09.01.2022 It's not too late to SAVE A SPOT & get DOUBLE THE DEAL (first 4 weeks free): https://mailchi.mp/880cb563059d/gymsaleplusfitnessturramurra Here's the once a year sale that STARTS TOMORROW: NO JOINING FEE FIRST 4 WEEKS FREE NO LOCK IN contracts $16.95 a week with access to 200 gyms

08.01.2022 WIN 2 WEEKS membership (members and non-members can enter ) - CAPTION this picture. The funnier, the better! And remember folks ... We know what you ate last summer .... #fridayfun #halloween #trickortreat #plusfitnessturramurra

08.01.2022 DEAL ENDS IN 4 HOURS!! JOIN ONLINE to be sure you'll get it: http://bit.ly/JOINTURRAMURRA This sale will not be repeated until 2021: NO JOINING FEE FIRST 4 WEEKS FREE NO LOCK IN contracts $16.95 a week with access to 200 gyms

07.01.2022 WANT DOUBLE THE DEAL? To get the FIRST 4 WEEKS FREE during our 3 DAY annual SALE, SIMPLY SAVE A SPOT FIRST, HERE: https://mailchi.mp/880cb563059d/gymsaleplusfitnessturramurra 25 people who join or re-join us will get Sept 15th-17th: NO JOINING FEE FIRST 4 WEEKS FREE NO LOCK IN contracts $16.95 a week with access to 200 gyms

06.01.2022 Describe in one word, your time earlier this year spent in isolation: TOM : ‘STALE’ March was only 6 months ago, but it feels like a world away from today. It’s time now to get businesses re-opened in a COVID safe way. We’ve proved we can do it in gyms : 7.2 million check ins (in all NSW gyms) since we reopened in June and ZERO transmissions between members. Keep up the good work everyone and fingers crossed, we can return to 24/7 operation soon!

05.01.2022 LAST CHANCE TO ENTER!! WIN a pair of BEATS !! Or $5000 !! To enter, simply REFER A FRIEND for a FREE WEEK at the gym. ENTER HERE or scan the poster at the gym : https://www.plusfitness.com.au/refer-friend-2020/ Sorry MEMBERS ONLY! #turramurra #plusfitnessturramurra #winstuff

05.01.2022 GET the REST OF THE YEAR FREE without a lock in contract! 30 SPOTS ONLY at Plus Fitness Turramurra. Act now - SAVE A SPOT HERE : https://bit.ly/PAYNOTHINGTURRAMURRA

04.01.2022 HOW would you like TO WIN a pair of top of the line wireless ?! Or $5000 !! To enter, simply REFER A FRIEND for a FREE WEEK at the gym. ENTER HERE or scan the poster at the gym : https://www.plusfitness.com.au/refer-friend-2020/ Sorry MEMBERS ONLY! #turramurra #plusfitnessturramurra #winstuff

03.01.2022 Dear members! Our team need a break and we’re giving them all this Monday off Apologies for any inconvenience this may cause. But we suggest shifting #internationalchestday to Tuesday #publicholiday #gymsaresafe #wearecovidsafe

03.01.2022 WIN one of 40 PRIZES - INSTANTLY!! Spin our VIRTUAL PRIZE WHEEL for a chance to WIN 7-14 DAY GYM PASSES, Personal Training sessions & more. 1 in 2 SPINS WINS!! CLICK HERE: bit.ly/SPINTOWINTURRAMURRA SORRY NON MEMBERS ONLY!

02.01.2022 MEMBERS! How would you like $5000? Or a pair of brand NEW Beats headphones. To enter the draw, simply REFER A FRIEND to get a FREE WEEK at the gym (must be over 18, sorry). ENTER HERE : https://www.plusfitness.com.au/refer-friend-2020/

02.01.2022 WIN, WIN, WIN! MEMBERS ONLY! $5000 cashola and a pair of Beats headphones. To enter, simply REFER A FRIEND for a FREE WEEK’s trial. ENTER HERE or scan the poster at the gym : https://www.plusfitness.com.au/refer-friend-2020/

01.01.2022 GET DOUBLE THE DEAL (First 4 weeks free) when you join or rejoin at the gym today, tomorrow and Thursday. Or save time and JOIN ONLINE: http://bit.ly/JOINTURRAMURRA Don't miss this once a year SALE: NO JOINING FEE FIRST 4 WEEKS FREE NO LOCK IN contracts $16.95 a week with access to 200 gyms

01.01.2022 Here's our member Angus demonstrating good seat positioning for the rear delt fly exercise (rear part of the shoulder muscles). The elbows need to be slightly under shoulder level. Keep the arms sightly bent as you pull the handles away from the body until your arms are parallel with your shoulder line. Note how the towel is well positioned too, and Angus always wipes down the equipment once finished. #gymsaresafe #therealhumansofplusfitnessturramurra