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Plus Fitness 24/7 Warwick Farm in Warwick Farm | Gym/Physical fitness centre



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Plus Fitness 24/7 Warwick Farm

Locality: Warwick Farm

Phone: +61 2 9602 0337



Address: 1 Sappho Rd 2170 Warwick Farm, NSW, Australia

Website: http://www.plusfitness.com.au/gyms/warwick-farm

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25.01.2022 Do you have plans during this festive season? Why not squeeze your workout in before you celebrate it with your loved ones. We are still open 24/7. Staff times will vary throughout Xmas - New Years but gym access will always be open* #trainresponsibly or #traininsane #PFWF



23.01.2022 "Just watching some inspirational videos trying to get a sense of why I keep doing what I'm doing but at the same time still trying to think why? Why do I wake up and keep going? Whats my purpose now since life decided to throw me a curve ball? If I stopped, will anybody care? .... Still trying to think of what I can write for this piece you guys requested.... I guess you can say I'm not a quitter. Wait, I know I'll never give up ! ... That curve ball that came flying at me was only met with my positive mindset You fall down 3 times get back up 4. I like showing people that no matter what happens in life you can still keep going. NEVER GIVE UP. AND NEVER SAY NEVER." - Albert -------------------------------------------------------------- The only barrier we place on ourselves is the belief we say that we can't do it. Albert is a true example here at #PFWF that the barrier of limiting beliefs and capabilities is only that, a barrier that can be moved to expand your worth.

21.01.2022 @jed.murphy going into 2021 with a bang. How are you preparing yourself for the new year? #PFWF

20.01.2022 Congratulations to @reecetangira for winning our plank competition! An impressive 9min10sec! He was motivated to beat the previous record that was set by Viet earlier that day. Want to win prizes? Participate in our monthly challenges. #PFWF



19.01.2022 Congratulations to member @michaelchaufit for placing 1st in the u23 mens physique. The hard and consistent work from training + diet is evident. @icn_nsw #PFWF

18.01.2022 Merry Xmas from the team at #PFWF . May all your training dreams come true. Lets raise your PBs. Reduce your fat% Increase your cardiovascular endurance Gain muscle... Place health on the top of your list More importantly, look yourself in the mirror and be proud. You got through 2020. #yourlocalgym #merryxmas See more

18.01.2022 They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning We will remember them. #plusfitness #plusfitness247 #yourlocalgym



15.01.2022 Join our 6 Week Fitmas Challenge starting Monday 9th November! Keep up with your training during what is traditionally a busy time of the year for everyone, the 6 weeks leading into Christmas. Stay motivated and on track with your health and fitness goals by competing in this 6 week challenge. Need inspo? Head to the workout tile and select from a wide range of total body and 2 day split programs.... You could win the following Plus Fitness Christmas Hamper valued at $190 which includes: Myzone MZ-3 Fitness Tracker Plus Fitness Yoga Mat Plus Fitness Towel Plus Fitness Drink Bottle Plus Fitness Protein Shaker Plus Fitness Sports Bag Download the Plus Fitness App and register for FREE today! https://z5m7.app.link/plusfitness #PFWF

14.01.2022 Plus Fitness is proudly Australian owned with our first gym opening in Greater Western Sydney in 1996. Double check the origin of your purchases and do ... your best to support Australian! #PFWF #plusfitness #plusfitness247 #yourlocalgym #nolockincontracts #247gym #australianowned #australian #supportlocal #buylocal #buyaustralian #localowned #australiangym #australianfitness #gymaustralia #fitnessaustralia

14.01.2022 Don’t wait for the ‘new year’ to start the ‘new you’, get started now at Plus Fitness and pay nothing until 2021! So get a head start and make 2021 your year! Start your new year’s resolution early at Plus Fitness! Your member benefits will include:... No Lock In Contract putting YOU in control of YOUR membership! Free tailored fitness program A great range of classes Free Member Workout App Free 'membership on hold' for when you can't make it to the gym The latest gym equipment and all of this is just the start! Click the link below to find out more! #PFWF

13.01.2022 Sick of training alone? It's time to motivate your mates and get them off the couch and into the gym! SIGN UP and Refer a friend for a 3 day trial for your chance to win $5000 cash! + we have an extra something special too! only here at #PFWF. Keep your eyes out Just a reminder, our membership benefits will include: No Lock In Contract putting YOU in control of YOUR membership!... Free tailored fitness program A great range of classes Free Member Workout App Free 'membership on hold' for when you can't make it to the gym The latest gym equipment and all of this is just the start! Click the link below and simply fill in the referral form! https://plusfitness.members.clubware.global/3eab412d/signup #plusfitness #plusfitness247 #yourlocalgym

12.01.2022 The hard work you put in at our gym is to be admired. We salute you @dennischea for the dedication and discipline involved to keeping that figure all year round. Lets all build up the momentum of having a stronger health and lifestyle in the year that is 2021 #PFWF



11.01.2022 #remembranceday #anzac

10.01.2022 It starts TODAY! Join our 6 Week Fitmas Challenge Keep up with your training during what is traditionally a busy time of the year for everyone, the 6 weeks leading into Christmas. Stay motivated and on track with your health and fitness goals by competing in this 6 week challenge. Need inspo? Head to the workout tile and select from a wide range of total body and 2 day split programs.... You could win the following Plus Fitness Christmas Hamper valued at $190 which includes: Myzone MZ-3 Fitness Tracker Plus Fitness Yoga Mat Plus Fitness Towel Plus Fitness Drink Bottle Plus Fitness Protein Shaker Plus Fitness Sports Bag Download the Plus Fitness App and register for FREE today! https://z5m7.app.link/plusfitness Instagrammer's, Click the link on our BIO to download the app #PFWF

10.01.2022 We love seeing the drive and commitment to push and Danny is doing just that, testing his limits. What a way to start the New Year. Come out stronger than last year #PFWF

10.01.2022 OCCUPATION RAINFALL In Cinemas January 28 #BringTheRain Resident Plus Fitters... @_danewing and @katristeska appearing on the big screens soon. Get your popcorns ready We're excited #PFWF See more

09.01.2022 Start 2021 with your new journey #PFWF

09.01.2022 The wellbeing of our members and staff remains our highest priority and we want to assure you that as a team, we continue to take the hygiene of our gyms very seriously. This includes wiping down all of our equipment and surfaces as often as possible including weights, barbells, dumbbells, door handles, hand rails, bathrooms and lockers! Please do your part by following our strict gym hygiene protocols;... Wash your hands before and after your workout. Always use a towel on the equipment. Wipe down equipment before and after use. Respect Social Distancing protocols. Remembering if you are unwell, it's OK to skip a training day. Thank you for your ongoing support! #PFWF

07.01.2022 @sydney_bodyscanning are back for your body composition scans. May 12th (Wednesday night) from 5pm-7pm Come see staff to put your name and payment down . Stop second guessing and get real life data on your body... #PFWF See more

06.01.2022 Surprise prize! Congratulations to our High Usage members for the month of October! Those times of uncertainty certainly didn't deter you guys from our environment. @vincentphan40 @bigboilifts Come see staff for your rewards!

05.01.2022 "I have a love hate relationship with the gym, I love it because of the community and the support around me and the results I see, I can also hate it when I start to get disheartened because I don’t see results after pushing so hard. But with consistency and discipline, regardless of results I’m starting to not only build a love relationship with the gym but within myself also. I tell myself everyday even when I don’t want to go, think of where you’ll be in a year, and the...n in two years. There will probably be set backs; there will be days where i absolutely hate the pain I’m in, because I’ve done too many squats or shoulder presses. But I’ve learnt to love the pain also. The gym isn’t just for losing weight, gaining muscles etc it’s a mentality growth also, it’s the mentality that I tell myself that I’m here and I’m doing something about it. I’m here because I’m doing this for myself, with myself, and for no one but myself." -Brooke ------------------------------------------------------------------ The gym isn't the only environment to physically gain or lose, its also to build your mental platform to beat those demons that linger around your sub consciousness. The support we throw here at #PFWF just shows that we care for each ones well being. With the right surroundings, you too can grow as a better person inside and out.

04.01.2022 Get on to the competition! Refer a friend for a free week trial and be in the chance to WIN $5,000! We are also giving away Beats Headphones for the runner up. Simply scan the QR CODE located around the gym and motivate that friend or two to start their fitness journey here at #PFWF . **DISCLAIMER Money does not magically appear unfortunately

04.01.2022 You've seen him lingering around. You can probably tell his in the gym before you enter because of his LOUD laughter. He also managed to squeeze #PFWF in @kyleandjackieo . Now his book is almost here and he managed to squeeze that in too Register your interest here www.deanpublishing.com/legless Instagrammers, click the link in our bio and register your interest today... ~We all have a story~ See more

01.01.2022 "The child of refugees. An amputee. Sydney man Khoa Nam Tran has faced some challenges. 2020 brought another as the coronavirus pandemic threatened to shut down the gym business which meant so much to him." ----------------------------------------------------------- An insight into how we strived to keeping our heads held up High during this pandemic.

01.01.2022 Keeping our gyms clean and hygienic is our top priority at Plus Fitness! Please also make sure you are doing your part by; Washing your hands or using hand sanitiser before and after you train. Using a towel on all equipment.... Wiping down the equipment after use. Practicing safe social distancing. #plusfitness #plusfitness247 #yourlocalgym #PFWF

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