Plus Fitness 24/7 Woodvale in Perth, Western Australia | Sports & fitness instruction
Plus Fitness 24/7 Woodvale
Locality: Perth, Western Australia
Phone: +61 8 9409 7111
Address: 7A & 8, Woodvale Boulevard Shopping Centre 6026 Perth, WA, Australia
Website:
Likes: 763
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25.01.2022 MEMBERS, CHECK IT OUT! WE HAVE ANOTHER CHALLENGE FOR YOU! 2 WEEK CHALLENGE - How many Bench Hops in 1min 3 x Age Groups (only 1 winner per Age Group)... Win a Hamper! valued upto $250.00 Try as many times as you like See flyer for more details #yourlocalgym #challenge #plusfitnesswoodvale #fun #strong #healthy
25.01.2022 May this Christmas end the present year on a cheerful note and make way for a fresh and bright new year for you and your family. We at Plus Fitness Woodvale wish you lots of love, joy and happiness. Have a very Merry Christmas and a Safe & Happy New Year
25.01.2022 Here’s something for all PLUS FITNESS MEMBERS! It’s a National Challenge. Join our 6 Week Fitmas Challenge starting Monday 9th November!! Keep up with your training during what is traditionally a busy time of the year for everyone, the 6 weeks leading into Christmas. Stay motivated and on track with your health and fitness goals by competing in this 6 week challenge. Need inspo? Head to the workout tile and select from a wide range of total body and 2 day split progra...ms You could win the following Plus Fitness Christmas Hamper valued at $190 which includes: Myzone MZ-3 Fitness Tracker Plus Fitness Yoga Mat Plus Fitness Towel Plus Fitness Drink Bottle Plus Fitness Protein Shaker Plus Fitness Sports Bag Download the Plus Fitness App and register for FREE today! https://z5m7.app.link/plusfitness PS - also keep an eye out for upcoming challenge in our local gym at Plus Fitness Woodvale, coming to you in the next week!
24.01.2022 YOUR LOCAL GYM Community based Safe environment X-Cell classes Modern equipment... And many more features Click on link for more details https://www.plusfitness.com.au/gyms/woodvale/ #gym #yourlocalgym #plusfitness #plusfitnesswoodvale #health #strong #classes
24.01.2022 CONGRATULATIONS TO OUR WINNER OF OUR 3days before MOTHER'S DAY Challenge - How Many Burpees in 1 Minute - Winner: NINA PRYOR Next challenge coming up again soon! Keep an eye out, and have a GO! #plusfitnesswoodvale #yourlocalgym #keepstrong
22.01.2022 TO OUR AWESOME MEMBERS, if you did not know, there are some exciting stuff going on or coming up where prizes can be won, or if you are wanting to try out our classes for the first time, come and chat with one of our staff members during staffed hours for more info! Keep an eye out for further postings!
21.01.2022 IT'S 'BRING A BUDDY - THURSDAY here at Plus Fitness Woodvale Bring a BUDDY, BFF or BESTIE or MATE or BRO or SIS to join you in a workout for FREE! Bring them in to workout during Staffed Hours only, which are from 8.30am-11.30am, and 3.30pm-7.30pm. Ensure your buddy register's. See staff upon entry. (NB: you cannot bring a buddy that has previously come with you on 'Bring a Buddy Thursday'.)... Come and enjoy a workout, and ensure to bring a towel (NO TOWEL NO TRAIN)! #getit #plusfitnesswoodvale #yourlocalgym #plusfitness #health #strong #buddy #thursdays
19.01.2022 WHAT EMOJI DESCRIBES YOUR LAST CHEAT DAY?
18.01.2022 IT'S 'BRING A BUDDY THURSDAY here at Plus Fitness Woodvale Bring a BUDDY, BFF or BESTIE or MATE or BRO or SIS to join you in a workout for FREE! Bring them in to workout during Staffed Hours only, which are from 8.30am-11.30am, and 3.30pm-7.30pm. Ensure your buddy register's. See staff upon entry. (NB: you cannot bring a buddy that has previously come with you on 'Bring a Buddy Thursday'.) Come and enjoy a workout, and ensure to bring a towel (NO TOWEL NO TRAIN)!... #getit #plusfitnesswoodvale #yourlocalgym See more
17.01.2022 LAST DAYS TO REFER A FRIEND Only a couple of days left! Ends 22 November 2020. Refer a Friend for a Free Week of Fitness for your chance to win $5000 cash! Any Plus Fitness Member that refers a friend between the 1st and 22nd of November will go into the draw to win a huge cash prize of $5000! ... Each participating Plus Fitness member will also be offering Beats Solo 3 headphones to one lucky member that refers a friend. So what are you waiting for? Simply fill in the referral form, and select your Plus Fitness or enter via the link below: https://www.plusfitness.com.au/refer-friend-2020/
14.01.2022 PLUS FITTERS OF WOODVALE Refer a Friend for a Free Week of Fitness for your chance to win $5000 cash! Sick of training alone? It's time to motivate your mates and get them off the couch and into the gym! And there's no better time than now! Any Plus Fitness Member that refers a friend between the 1st and 22nd of November will go into the draw to win a huge cash prize of $5000! Each participating Plus Fitness will also be offering Beats Solo 3 headphones to one lucky mem...ber that refers a friend. So what are you waiting for? Simply fill in the referral form, and select your Plus Fitness. Good luck! Enter: https://www.plusfitness.com.au/refer-friend-2020/
12.01.2022 IT'S 'BRING A BUDDY - THURSDAY here at Plus Fitness Woodvale Bring a BUDDY, BFF or BESTIE or MATE or BRO or SIS to join you in a workout for FREE! Bring them in to workout during Staffed Hours only, which are from 8.30am-11.30am, and 3.30pm-7.30pm. Ensure your buddy register's. See staff upon entry. (NB: you cannot bring a buddy that has previously come with you on 'Bring a Buddy Thursday'.)... Come and enjoy a workout, and ensure to bring a towel (NO TOWEL NO TRAIN)! #getit #plusfitnesswoodvale #yourlocalgym #plusfitness #health #strong #buddy #bringabuddythursdays
11.01.2022 IT'S 'BRING A BUDDY THURSDAY! here at Plus Fitness Woodvale Bring a BUDDY, BFF or BESTIE or MATE or BRO or SIS to join you in a workout for FREE! Bring them in to workout during Staffed Hours only, which are from 8.30am-11.30am, and 3.30pm-7.30pm. Ensure your buddy register's. See staff upon entry. (NB: you cannot bring a buddy that has previously come with you on 'Bring a Buddy Thursday'.) Come and enjoy a workout, and ensure to bring a towel (NO TOWEL NO TRAIN)!... #getit #plusfitnesswoodvale #yourlocalgym See more
11.01.2022 REMINDER CLASSES START BACK NEXT MONDAY 2nd OCT 2020. Spots are limited so BOOK IN!
11.01.2022 YOU ARE NEVER ALONE! REACH OUT FOR THERE IS ALWAYS SOMEONE TO TALK TO! https://www.beyondblue.org.au/ 1300 22 4636
11.01.2022 FRIENDLY REMINDER - Pls stack away weights!
10.01.2022 Thank you to all those that entered into the 'Refer a Friend' competition. The winner of the $5000 was won by a member from NSW. A massive congratulations to our member Kian Paget for being the lucky winner here at Plus Fitness Woodvale in our refer a friend competition! He gets to take home a brand new pair of BEATS headphones! Kian is pictured with a couple of mates that he referred that have joined up with the Plus Fitness family. Enjoy Kian!
09.01.2022 To All our Plus Fitters! The wellbeing of our members and staff remains our highest priority and we want to assure you that as a team, we continue to take the hygiene of our gyms very seriously. This includes wiping down all of our equipment and surfaces as often as possible including weights, barbells, dumbbells, door handles, hand rails, bathrooms and lockers!... Please do your part by following our strict gym hygiene protocols; Wash your hands before and after your workout. Always use a towel on the equipment. Wipe down equipment before and after use. Respect Social Distancing protocols. Remembering if you are unwell, it's OK to skip a training day. Thank you for your ongoing support! #plusfitness #plusfitness247 #yourlocalgym
09.01.2022 A FEW BENEFITS TRAINING WITH A MATE - Fun - Motivating - Keeps you accountable... Tell us why you like to train with a MATE! #you
07.01.2022 IT'S 'BRING A BUDDY - THURSDAY here at Plus Fitness Woodvale Bring a BUDDY, BFF or BESTIE or MATE or BRO or SIS to join you in a workout for FREE! Bring them in to workout during Staffed Hours only, which are from 8.30am-11.30am, and 3.30pm-7.30pm. Ensure your buddy register's. See staff upon entry. (NB: you cannot bring a buddy that has previously come with you on 'Bring a Buddy Thursday'.) Come and enjoy a workout, and ensure to bring a towel (NO TOWEL NO TRAIN)!... #getit #plusfitnesswoodvale #yourlocalgym See more
06.01.2022 Members of Plus Fitness Woodvale, LOOK WHA'TS NEW COME AND HAVE A GO! We are replacing our 7am X-CELL H.I.I.T class with X-CELL BOX. X-CELL BOX CLASS - 7am to 7.30am Mon, Wed, Fri commencing as of 24/5/21... You can book your spot via our: APP. - You can download it for FREE on the App Store or Google Play by clicking this link: https://z5m7.app.link/plusfitness Website - https://plusfitness.members.clubware.global/02406/timetable Email - [email protected] X-CELL BOX - these classes incorporate high-energy intervals using gloves and pads while also putting you through a series of circuits designed to help you get comfortably stronger with your own bodyweight. Likewise, these classes are designed to help reduce stress while also significantly improving your fitness, stamina and fat burning abilities all under the supervision of a qualified instructor. Your own boxing gloves are preferred, but glove inserts are a minimal requirement to participate.
06.01.2022 HAPPY WEDNESDAY ALL! CHECK OUT OUR NEW ADDITIONAL ROWER It’s more motivating to workout on a ROWER in PAIRS
04.01.2022 Want to get fit, have fun, and learn about mental health? Think you can conquer 3,318 push-ups over 25 days in June? Then register to the @pushforbetter Push-Up Challenge, join our Plus Fitness Team and let’s do it together! We would love to see our members getting involved! So what are you waiting for, click the link below to register, and when you’re prompted to join a team, make sure you search for ‘Plus Fitness’! https://www.thepushupchallenge.com.au/... Already registered? Here is a direct link to join team Plus Fitness https://www.thepushupchallenge.com.au/team/7767-plus-fitness #pushforbetter #ThePushUpChallenge #plusfitness #plusfitness247 #yourlocalgym
03.01.2022 The best part of WORKING OUT is not feeling GUILTY for not WORKING OUT! Now read that again.
01.01.2022 TO OUR PLUS FITTERS! Here's something just for you. It's our '4 WEEKS LEAD UP TO CHRISTMAS CHALLENGE' happening here at Plus Fitness Woodvale. Commencement Date: Monday 23rd November 2020... End Date: Friday 18th December 2020 See staff for more details and to register.
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