POD. Mingara Health in Tumbi Umbi, New South Wales, Australia | Medical and health

POD. Mingara Health

Locality: Tumbi Umbi, New South Wales, Australia

Phone: +61 2 4314 1010

Address: 3/7 Mingara Drive 2261 Tumbi Umbi, NSW, Australia

Website: http://podhealth.com.au

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• Medical and health
• Medical centre
• Medical service

22.01.2022 Amazing wholefoods cooking workshop: 3x Culinary Olympics Gold medal winner and past Executive Sous Chef. Book now!!!

22.01.2022 CONGRATULATIONS!!!!! Over the weekend our amazing I Can Change Me team attended the annual Mingara Relay For Life. Dressed in our bright orange, we are proud to announce that altogether, our team to walk a massive...... 572 Laps = 228.8 Kms!!! We are so thankful to have such a positive, passionate and fun team to call our own. Thank you to everyone who turned up and did their part in supporting the great cause that is the Relay For Life Australia. We also would like to say a big thank you to the crew at Healthpoint Mingara for giving up their time to massage, strap and tape everyone’s aches and pains throughout the day! It was extremely appreciated and such a generous act on their behalf. Overall, it was an incredible day full of spirit, fun and most of all #HOPE! We will defiantly be back there again next year with the challenge now set to beat our lap record! Keep an eye out for our post confirming how much money we raised as a total! Coming soon...

21.01.2022 Have you registered yet for the must attend Dementia Seminar being held Thursday November 22nd? Secure your spot now as seats are limited! https://www.podhealth.com.au/whats-on

21.01.2022 An initiative for families with children. A number of local practices on the CC, representing multiple disciplines, are present on the day to answer "on the spot" questions about children's health. GP, Dr. Michelle Reiss from Mingara Medical and founder of the Lifestyle Medicine Centre, will be available on the day to discuss lifestyle, habits, and the growing chronic disease risk to kids.

20.01.2022 Reminder....last few days for tickets to this professional high quality, educational and practical seminar made accessible to the general public. Presented by specialist in their fields of (1)Neurology, (2)Geriatrics and (3)Dementia Support Services.

20.01.2022 Hi Everyone ...could you spare the money of one cup of coffee, or a bit more, and donate for cancer research towards a cure or for a family in need going throug...h cancer? The ICCM team for the Mingara Relay for Life (24/25 November) has been set up on a SMS fundraising platform - which means you (or you can ask your friends) to simply text OUR team name, "I Can Change Me" to 0476 000 111. You will receive a response to your phone with an easy donation link to our team fundraising page. Your support for this great cause will be hugely appreciated. Also, we'd love you to pop in and say Hi at the relay, walk a couple laps with us, or even sign up to join our team and be part of this fabulous community event. See more

18.01.2022 24 hours to go until this high quality professional medical seminar. A couple tickets still available. Refreshments provided.

17.01.2022 Sunrise at Terrigal this am. Be inspired by Cheryl.....new to ICCM walks......who thought she'd never make it to the top of the Skillion.....AND SHE DID!!!!!! W...ell done! You can do it too-----join us for our "ICCM- Walk for Life" walks: Fridays: 5:30 at Terrigal Surf Club Or 6am Lakedge Berkeley Vale Mondays: 6am Berkeley Vale Tuesdays: 6pm Berkeley Vale Walk with others going your pace, no pressure, just SUPPORT, INSPIRATION AND HEALTH (mental and physical). See more

15.01.2022 Excellent article........great balance between the environmental causes of weight gain, supporting quick weight loss programs such as ketogenic and VLEDs with sustainable programs such as ICCM, and the mental health "chicken or egg" parapraph.

12.01.2022 The MARCH CHARGE is on!!!! Please support this ACTIVITY based support for cancer by: 1: joining our ICCM team and setting your own fitness goals for the whole month of March. You can also grow your Qantas Frequent Flyer points by logging your kms walked or run. 2: or by just sponsoring a team member in support of a very worthy cause in health!! Thank you!!!!

12.01.2022 As you know.....he is one of our favourites ...........Michael Polan. The same man who said " Eat REAL food, not too much, mostly plants"!!!!!

11.01.2022 A VERY important read for all parents of kids below 21. We are seeing a sharp increase in exactly these issues in primary health care!!!!

09.01.2022 Fantastic article by POD Founder and Creator, Dr Michelle Reiss shares valuable insights on Lifestyle Medicine https://www.lifestylemedicine.org.au//what-is-lifestyle-m/

07.01.2022 Thank you to our fabulous speakers at last night's Dementia Seminar!! We had close to full house, excellent information, great catering and excellent questions from the audience!! *Please see the link to our website below...you can register to be added to our mailing list to receive notifications and invites to our events. *Please share this page with friends and family as our aim is to make high quality medical education accessible to the Central Coast community. Next year w...ill see a line up from : "Pre-Diabetes/Diabetes", "Behaviour issues, ADHD and ASD in kids", "First Aid for kids and adults", "How to identify mental health issues in co-workers and staff", "Chronic Pain", "What is Lifestyle Medicine and how can it improve my wellbeing?.........just to name a few. Merry Christmas to everyone from our POD team. https://www.podhealth.com.au/