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Podiatry One in Bella Vista | Podiatrist



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Podiatry One

Locality: Bella Vista

Phone: +61 2 8824 4211



Address: 24-32 Lexington Dr 2153 Bella Vista, NSW, Australia

Website: http://podiatryone.com.au

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24.01.2022 We can fix ingrown toenails permanently...just ask this cheeky chop...needless to say my son Nicholas wont be picking his toenails anymore.



24.01.2022 MYTH: Fungal nail will go away by itself FACT: If left untreated, can spread to skin and nails, possibly causing infection! At Podiatry One, we provide laser treatment for fungal nail which is a non-invasive and pain free treatment. ... The laser works by penetrating deep beneath the nail plate, generating heat and destroying the fungal cells. Other treatments include topical fungal creams, oral medication and nail removal (which we perform in clinic also). Take advantage of the colder months approaching to get ontop of YOUR fungal nail/s, ready for next summer! Call us on 02 8824 4211

24.01.2022 Were open till late every Thursday evening. If your work hours or kids commitments prevent your feet from getting the TLC they deserve, then this is good news for you!!! Were open 9:30am-9pm every Thursday. Clinic trading hours Monday- 9:30am-4pm Tuesday- 9:00am-5pm Wednesday- 9:00am-5pm... Thursday- 9:30am-9pm Friday- 9:00am-5pm Saturday- 9:00am-1pm Call 02 8824 4211 to make an appointment today!

22.01.2022 Have you or any one you know been diagnosed with diabetes? Diabetes is a condition which results in too much sugar in the blood. As Podiatrists, we recognise the effects diabetes has on your general health and more specifically on your feet including damage to your nerves and blood circulation. Damage to nerve and blood circulation has many effects including: Loss of sensation in your lower limb Numbness, tingling, pins & needles and burning pain in your feet... Slow healing wounds, increasing risk of infection and amputation Cramping pain Changes to the muscles in your feet, altering normal foot alignment How can a Podiatrist assist you in effectively managing your diabetes? We can assess your feet for nerve and blood damage using specific techniques and ultrasound guided devices We can check your feet regularly and help treat: - Skin breaks which can cause infection - Callus/corns which can break down into ulcers which can lead to amputation - Foot shape changes which can cause pressure, causing pain and possibly ulcers - General advice about looking after your feet Call us on 02 8824 4211 today if you have any questions about how we can help you or someone you know that has diabetes!



22.01.2022 Do you find your heels sometimes feel like they are slipping out of your shoes? This simple lacing technique may be all you need!

21.01.2022 HEEL PAIN?? Shock wave therapy getting the job done in treating chronic heel pain and plantar fasciitis.

21.01.2022 A warning to parents before the heat wave strikes again!



19.01.2022 Podiatry One 2016 Christmas Party. Thanks to our wonderful team on a great year. Love and gratitude to you all.

19.01.2022 Happy Mothers Day to all the beautiful mums out there. To the world you might be one person, but to one person you might just be the world

19.01.2022 3 SIMPLE things you can do at home or work to prevent an ankle injury! Call us on 8824 4211 so we can further help you PREVENT and TREAT ankle injuries.

18.01.2022 So glad we could help you Georgia and thank you for the beautiful flowers, we loved receiving them today

18.01.2022 Wishing you all a Merry Christmas!! Thanks to our amazing staff and wonderful patients that make working so enjoyable. A special mention goes to Annette whose retiring. Thank you for all your hard work and dedication over the years. Youll be missed.



16.01.2022 At Podiatry One we offer a wide variety of services including Shockwave Therapy, which is used to treat issues such as soft tissue injuries and muscoskeletal problems. Therapy is used to increase the metabolic activity around the site of pain or discomfort, thus stimulating the bodys natural healing process and reducing pain. If you are experiencing any foot discomfort please call us on 88244211 to arrange an appointment and get you on your way to pain free feet!

16.01.2022 Ingrown toe nails can become infected...and painful...and ugly. Fortunately you dont have to put up with it. Call us on 02 8824 4211 today.

14.01.2022 W-I-N-T-E-R Let’s be real, our feet will spend the most time in slippers this chilly season. In saying this, slippers can be a fall/slip hazard and can also cause foot pain including heel and arch pain if not manufactured appropriately. Features to look for include: -Hard rubber non-slip outer sole... -Firm heel counter -Internal arch support -Flex at the toes Come into Podiatry One and try on a pair!

14.01.2022 Happy birthday Kerrie!!

12.01.2022 At Podiatry One the health and well-being of our patients and employees is of the utmost importance. With this in mind we would like to share how we are handling the current COVID-19 situation. It is essential to us that our patients continue to feel comfortable coming into the clinic and that we are going above and beyond to protect your health.... We have elevated our already high standards of hygiene, incorporating additional cleaning and disinfecting procedures. This care and attention also applies to our staff. Hand cleansing is done before and after treatments with protective gloves, aprons and masks worn by our practitioners during consultations. Antibacterial hand sanitiser is available at the front desk for you to use on arrival and departure. We remain open for business, however if you have any of the following symptoms and/or travelled overseas in the last 14 days, we ask that you please call to reschedule your appointment: -fever -cough -sore throat -shortness of breath We will continue to follow the advice from the health authorities and will keep you updated. From all of us here at Podiatry One, we thank you for your continued support and wish you good health now and in the future.

12.01.2022 Would you like to attend the Western Sydney Wanderers final home match of the season against Melbourne Victory AND have access to the 2017 Sydney Royal Easter Show all for FREE?? Podiatry One and the Western Sydney Wanderers are offering 200 kids an ... opportunity to do just that !! Simply, follow the link below for your chance to win. Who Do You Sing For? http://www.wanderland.com.au/podiatry-one-foot-the-bill-fo/

12.01.2022 ~ WATCH THIS SPACE ~ The Pod squad are getting ready to release some short videos on all things Podiatry! If you have any suggestions or topics you would like covered please comment below. Stay tuned and you might see some familiar faces.

11.01.2022 We have lovely patients, great to be appreciated!

11.01.2022 Anyone else need orthotics like Michael? So funny!!

11.01.2022 OUCH! Does this look a bit too familiar to you? Ankle sprains are a common injury caused by overstretching and/or tearing the ligaments that support the ankle. This injury most commonly occurs on the outside ankle. If ankle sprains arent treated appropriately, they can cause long term issues. Treatments include: ICING AND REST on the first day to reduce inflammation. After this, the main aim of treatment is to get the area moving and rehabed as quickly as possible. At Podiat...ry One we perform DEEP TISSUE MASSAGE and DRY NEEDLING to promote healthy blood flow/drainage, STRAPPING to support/stabilise the area and STRETCHING and STRENGTHENING exercises specific to the injured ligaments and surrounding structures. With the sporting season well upon us, good balance and sporting techniques are essential to prevent this injury. Follow up post coming up with tips on how to prevent ankle sprains!

11.01.2022 Flat feet vs High arched feet One of the most common questions we get asked as podiatrists is are my feet too flat Flat feet are more common than high arched feet and although may not always be a bad thing, it means your feet arent being held in a neutral position. From this, abnormal loading through the foot can occur, resulting in pain and inflammation in the feet, ankles, knees, hips and back. ... PREVENTING pain or TREATING pain is at the heart of Podiatry One At Podiatry One, we are able to perform a comprehensive biomechanical assessment using technology which analyses your foot alignment and gait (walking) patterns and pressures. We also manually assess the joints, muscles and bones in your lower limb to determine their strength/weakness and quality and range of motion. So what now? Treating flat feet/high arched feet is a matter of correcting the alignment, supporting, strengthening and stretching the muscles which support your arch and other lower limb muscles. How can we help you at Podiatry One? - Strengthening/stretching exercise prescription - Massage/dry needling/shockwave therapy - Sports taping - Orthotics Call us today on 8824 4211 to book in an assessment and determine YOUR foot alignment

09.01.2022 WERE STILL OPEN for all your foot care needs Theres plenty of parking WERE STILL OPEN for all your foot care needs Theres plenty of parking

09.01.2022 Happy Monday! Podiatry One is here to help you keep your feet on the ground, to run with lifes opportunities. If you have been suffering from foot aches and pain, stop putting up with it! Book an appointment today with one of our friendly podiatrists who can help you get back onto your feet. Call 02 8824 4211 today!

08.01.2022 Love our Podiatry One family. Merry Christmas everyone

08.01.2022 Blisters or athletic trophy? With the winter sporting activities well under way, were interested to know if youve ever had one of these bad boys. Better yet, post up a picture in the comments below and show it off. Glenwood Netball Club

07.01.2022 This is funny, but in real life ingrown toe nails are no joke! Let our skilled Podiatrists help you with this very painful but treatable condition! Call us on 8824 4211 today.

07.01.2022 Our Western Sydney Wanderers FC sponsor packs arrived today and we are loving the new bucket hats #whodowesingfor?

06.01.2022 W-I-N-T-E-R Lets be real, our feet will spend the most time in slippers this chilly season. In saying this, slippers can be a fall/slip hazard and can also cause foot pain including heel and arch pain if not manufactured appropriately. Features to look for include: -Hard rubber non-slip outer sole... -Firm heel counter -Internal arch support -Flex at the toes Come into Podiatry One and try on a pair!

05.01.2022 Blisters or athletic trophy? With the winter sporting activities well under way, we’re interested to know if you’ve ever had one of these bad boys. Better yet, post up a picture in the comments below and show it off. Glenwood Netball Club

05.01.2022 Ingrown toe nails can become infected...and painful...and ugly. Fortunately you don't have to put up with it. Call us on 02 8824 4211 today.

04.01.2022 Podiatry One will be closed for the Easter Long weekend from Friday the 30th of March- Monday the 2nd of April (Inclusive). Normal trading hours will resume Tuesday the 3rd of April. Feet: The device your kids will use in their hunt for Easter eggs, proving they can find things when they want ;) Happy Easter from Podiatry One to you!

04.01.2022 Foot Health Week, 2019. Find out where your feet fit in. Make an appointment to see just how your feet link in with the overall health of your body.

04.01.2022 So nice to attend the wanderers medal ceremony last night. Great to talk to people that are so passionate about the game as well as our new home stadium...look forward to continuing our support for the WSW in the new year #wanderersmedal

03.01.2022 Farewell Rene, no one can ever replace your infectious smile and professional skills. We hereby make you a lifetime honorary member of the Pod Squad. Xxx

02.01.2022 21st birthday season is upon us at Podiatry One! Congratulations to these gorgeous girls who have both celebrated their big day recently #podsquadfamily

01.01.2022 Suffering heel pain? Feel it more with your first steps in the morning or after long periods of rest? You might have a case of plantar fasciitis. The plantar fascia is a band of connective tissue that runs along the sole from the heel to the ball of the foot. When this band is overstretched or bruised, it can cause inflammation. This is known as plantar fasciitis. YOU are at risk of plantar fasciitis if you: ... -Have flat or high arches -Are overweight -Stand for extended periods -Wear poor footwear At Podiatry One, we can assess these factors using our gait analysis and pressure pad technology, and can provide treatments which include: -Shockwave therapy -Custom made orthotics -Exercise prescription -Dry needling, Massage & Sports tape Call us today on 02 8824 4211 to book an appointment today!

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