Perth Obstetrics & Gynaecology Specialists | Womens health clinic

Perth Obstetrics & Gynaecology Specialists

Phone: +61 8 6270 0123

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23.01.2022 We are still in Christmas mode, especially when we see little POGS elf Mia who turned 4 months old on Christmas Day!

22.01.2022 Newborn Breathing Patterns Newborns need time to develop mature breathing patterns. This may mean you will notice that your baby will pause for a few seconds between breaths, when sneezing, or while sleeping. As long as your baby is calm and their lips, tongue and mouth are a normal pink colour, there is no reason to be worried about these pauses. You should seek medical advice if:... Your baby is grunting or moaning at the end of each breath Your baby’s nostrils are flaring (to work harder to get oxygen into their lungs) Your baby’s muscles are pulling in on the neck, collarbones or ribs Your baby has difficulty feeding in addition to breathing issues Your baby is lethargic or has a fever in addition to breathing issues If your newborn develops a blue colour in lips, tongue, mouth, finger/toenails or doesn’t breathe for 20 seconds or more, call 000.

20.01.2022 We don't just focus on babies, we are also specialist gynaecologists! Some reasons why you would need to see a gynaecologist include: Painful periods Vaginal odour Bumps or growths that may appear... Discomfort during sex Leakage Contraception options And so many more women's health issues, if you're unsure - give us a call for some advice! You can call POGS on (08) 6270 0123 or email: [email protected]

18.01.2022 Dr Pat is back to share another Christmas song with you, to wish you all a wonderful and safe festive season. Merry Christmas!

17.01.2022 LEFTOVERS ... If you are pregnant you need to take extra care with your food! While leftovers are great for a break from cooking, if not treated carefully they can also be a source of listeria. Use these tips to avoid dangerous leftovers: Don't leave food to cool on the bench. Refrigerate as soon as the steam has gone. If eating cold meats and salads, eat within 12 hours of cooking. Thaw frozen foods in the microwave or in the fridge. ... When reheating, make sure the food is steaming hot. Make sure all raw meat is covered well and stored on a low shelf in the fridge. We hope you are all enjoying your festive break! Need an appointment with POGS? Call us on (08) 6270 0123 or email: [email protected]

13.01.2022 After having a baby, the contraceptive options you have will depend on your needs. It is important to remember that no contraceptive method is 100% effective and some methods are more effective than others. Read our blog post to see some of your options: http://bit.ly/36iCWnd... Need more advice or information? Call POGS on (08) 6270 0123 or email: [email protected] if you need to make an appointment.

12.01.2022 MERRY CHRISTMAS TO OUR POGS FAMILY

12.01.2022 Women’s heath is extremely important to us. Not just obstetricians, we are also specialists in gynaecology. From contraception, management of abnormal pap smears, menstrual problems, infertility, endometriosis, bladder/rectal/uterine prolapse & much more, our aim is to provide a safe & pleasant experience for you. Call POGS on (08) 6270 0123 or email: [email protected] if you need to make an appointment.

10.01.2022 Gynaecology Q&A: Will my visit be uncomfortable or awkward? A: While it’s completely normal to be nervous before a gynaecological exam, there’s really no reason to be. Our specialists will thoroughly explain everything they do, plus they are known to be friendly & put you at ease the entire time! Expect to talk about personal topics, which may include: your medical history, your menstrual cycle & whether or not you’re sexually active. It’s important to answer honestly so th...at your doctor is able to get an accurate understanding of your health. Ready to make an appointment? Call POGS on (08) 6270 0123 or email: [email protected]

09.01.2022 If you're a first time parent, having a newborn can be extremely daunting! There are some tips and tricks you can put into place to ensure you stay organised and calm throughout the first 4 weeks... read our blog post to read a few here: https://bit.ly/2JiPmBr

09.01.2022 Listeria high-risk foods Listeria is an illness caused by eating foods contaminated by bacteria which can be dangerous to pregnant women & their unborn babies. The following food should be avoided while pregnant to reduce the risk: - Smoked fish or mussels, oysters or raw seafood including sashimi or sushi... - Pre-packaged salads - Deli meats which are eaten without further cooking or heating & pate - Any unpasteurised milk or foods made from unpasteurised milk - Soft-serve icecreams - Soft cheeses, such as brie, camembert, ricotta and feta (uncooked & cold) - Leftover meats, which have been refrigerated for more than one day Cooking foods before eating them can kill certain bacteria, including listeria, but you should always follow advice on food labels. You should also always wash your hands before preparing food. For further information or advice you can chat with the POGS midwives or make an appointment with one of our specialists by calling (08) 6270 0123 or emailing: [email protected]

09.01.2022 This is beautiful Djalin, born 30th September at St John of God Subiaco Hospital thank you for sharing Need an appointment? Call POGS on (08) 6270 0123 or email: [email protected]

08.01.2022 C R Y I N G Crying is a normal way for your baby to communicate that they need you to give them love, attention, comfort and reassurance. The best ways to respond to your crying baby are: - Make sure you are calm ... - Use a soothing voice or sign a soothing song - Show your baby your face and eyes - Give your baby gentle cuddles - Sway your baby gently side to side Need more advice or information? Call POGS on (08) 6270 0123 or email: [email protected] if you need to make an appointment.

06.01.2022 One of the many reasons to choose a Private Practice is... giving birth in a Private Hospital! Private hospitals generally have better facilities, food & you'll be able to stay longer. Currently the aim in WA Public hospitals is to discharge women within 36 hours after their first baby & 24 hours after their second. While this is medically safe, this may not be ideal for women who have just given birth - plus gives you time to learn new mothering skills. ... For more info read here: http://bit.ly/2MIjJDT Need more advice or information? Call POGS on (08) 6270 0123 or email: [email protected] if you need to make an appointment.

05.01.2022 The Differences Between Specialists, GP's & Midwives Specialist Obstetrician & Gynaecologist: on top of a medical degree, 6 years of training in Obstetrics & Gynaecology after completion of an intern year & registration with RANZCOG. General Practitioner: completed medical training, usually has a general practice qualification, some with diploma in Obstetrics (6 months of training in Obstetrics) or advanced diploma (12 months training). ... Midwives: highly skilled in the management of antenatal care, labour, delivery, post delivery care & breastfeeding support, have achieved either a 12 months post graduate course or 3 year direct entry midwifery course. Need more info? Call us on (08) 6270 0123 or email: [email protected]

05.01.2022 DID YOU KNOW our own Dr Patrick Wu is a talented pianist? Here is a little Christmas song we wanted to share with you Have any song requests? Comment below!

02.01.2022 Lesser Known Pregnancy Symptoms Nosebleeds! Did you know nosebleeds are quite common in pregnancy ? This is due to your bodies hormonal changes. If you suffer from a nosebleed, sit or stand up & keep your head upright. Gently pinch your nose just above the tip so that the two sides of your nose are touching each other.... Speak to your doctor if it continues to bleed. Need more advice? Call us on (08) 6270 0123 or email: [email protected]

01.01.2022 Strengthening your pelvic floor There are so many benefits to strengthening your pelvic floor muscles, whether you are planning to have a baby, given birth already or are currently pregnant. Read our blog post for some exercises you can do to help strengthen your pelvic floor muscles: https://bit.ly/2WLzqz9