Pol-arise Pole Dancing Adelaide in Adelaide, South Australia | Gym/Physical fitness centre

Pol-arise Pole Dancing Adelaide

Locality: Adelaide, South Australia

Phone: +61 8 8395 6666

Address: Unit 5, 2 Armiger Court, Holden Hill 5088 Adelaide, SA, Australia

Website: http://www.pol-arise.com.au

Likes: 3744

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• Gym/Physical fitness centre
• School
• Dance studio

24.01.2022 Who is ready for some training time!!?? 12-2 today come in and have a spin!

24.01.2022 Tuesday at 730 is the first of our online classes! Amy is leading the way with her beginners introduction to Stretch and Flexibility! If you have always wanted to work on your flexibility and are not sure where to start then this class is for you! Just message the page and we will send you all the details you will need.

24.01.2022 The studio will be 12-2 today for training! See you there!

22.01.2022 Who is ready to have a training session today? The studio will be open 12-2, see you all there!

22.01.2022 **WE ARE BACK!!** Monday the 23rd will see the return of classes! HUZZAH!!! Some quick housekeeping though, please bring masks and make sure you are cleaning the pole before and after your classes. A SMS will be sent to all of the purple polers today with information about the reboot of this term! See you next week! - Chris

22.01.2022 The new Term is just weeks away from starting at Pol-arise Adelaide! If you have wanted to try out a new way of exercising then now is the perfect time. Come and join us, meet some new friends, have a laugh and experience one of the most fun ways to keep fit. Our studio offers Pole, Stretch 'n' Flexibility and Body Blast classes to keep you warm all winter. Hit the link below to begin your pole fitness journey. See you on the pole! https://polariseadelaide.polebuddy.com/

21.01.2022 Its a beautiful day and i would love to see you at the studio for some free training time! From 12-2 come and have a spin, bring a friend if you want as well! See you there!

21.01.2022 Hey Purple Polers! We are going to be organising some online video classes while we are all stuck at home! Which classes would you most be interested in:

21.01.2022 The studio is open for training until 2pm! Come on down!

21.01.2022 Check out the online options for classes everyone! If there is enough demand we will of course offer more! Classes will run for 45 mins only so I would ask that people stretch before hand to take full advantage of their pole/body Blast class. If your class is stretch and Flex.... nevermind. Classes will operate as a voucher system. $10 buys one voucher to be used on one class, $80 buys 10. Payment will be made via transfer. All classes will be done via Zoom and a code will be... provided at the time of payment. Pretty simple! Please send us a message to get the details and we look forward to seeing you super soon!!! - The Pol-arise Team

20.01.2022 Hey Purple Polers!!! Good News, while we are a little late to the party, our online classes are starting next week! In the next few days we will have details for you all and how we will work it. Watch this space!!

19.01.2022 Welcome to the final week of term everyone! Make sure you get your enrolments in for next week and do any make up classes! Some classes are filling up fast so remember you can message us here and we can do the enrolment online or go to the link below and enrol ASAP! See you on the pole! - Chris https://polariseadelaide.polebuddy.com/

19.01.2022 The new term starts 02 November and we are excited to announce that our new instructor Jazz will be taking Poleography to the next level! Jazz comes from a dance background and will bring all her varied experience to create an amazing chorographical experience for you all! Basic pole experience is necessary (Inter 1 and above). Poleography will be held every Thursday 730-830, hit the link below to expand your pole journey today! https://polariseadelaide.polebuddy.com/studio/enrol

18.01.2022 A big congrats to Nadia Guscia for getting into APC!!

18.01.2022 Hey purple polers!! The studio will be closed today, sorry for the inconvenience! See you next week!!

18.01.2022 Hey everyone! The studio will be open 12-2 tomorrow! If you would like to pop in and see the studio, meet some instructors and fellow polers this is the perfect time! See you there!!

18.01.2022 The studio is open for training, 12-2 today!! See you on the pole!

17.01.2022 The Spring Term is just a week away from starting at Pol-arise Adelaide! If you have wanted to try out a new way of exercising then now is the perfect time. Come and join us, meet some new friends, have a laugh and experience one of the most fun ways to keep fit. Our studio offers Pole, Stretch 'n' Flexibility, Body Blast and Aerial Yoga classes . Hit the link below to begin your pole fitness journey. See you on the pole! https://polariseadelaide.polebuddy.com/

17.01.2022 Saturday is training day! 12-2 come in and have a spin!

17.01.2022 The first full term for 2021 starts on Monday! We offer an amazing array of classes to suit your goals. As well as pole dance, you can also take beginner fitness, Stretch and Flexibility, Body Blast, Aerial Yoga and Choreography. Limited spaces are still available, so come down, have a laugh and get fit at the same time. Hit the "Book Now" button and start your 2021 off with something new!

16.01.2022 We are getting back to training on Saturdays We will be open tomorrow from 12-2 See you there polers

14.01.2022 Hey Purple Polers! Who is gonna jump into the online pole class tonight with me? :D

13.01.2022 WE ARE BACK! 01 June will see the resumption of classes. If you have been considering enrolling while on lock down there are still spaces in our classes and have been priced to match the shorter period that you are enrolled for! Pole, Choreography, Body Blast and Stretch and Flex classes are all available! Get fit, have a laugh and socialise while keeping your distance. Hit the Book Now button and begin your Pole Dance experience now!

13.01.2022 Want to get fitter? Our instructor Amy knows first hand how to transform a slow body, into a functional body for life, pole and aerials! Enrol in beginners fitness to start your journey https://polariseadelaide.polebuddy.com/studio//schedule.php

13.01.2022 Aerial Yoga is back in just over a weeks time and is almost sold out! If you are wanting to try a different way to stretch and have some fun, Hit the link below and enrol! https://polariseadelaide.polebuddy.com/

12.01.2022 Hey there purple polers. As you are now all well aware gyms and other places of fitness, along with almost everything else, are to be closed as of tomorrow. I would like to take the time to thank you all for your love and loyalty to the studio. All payments will be frozen for the moment. So please do not be concerned about that.... We will be re-opening as soon as we possibly can and until then, please stay safe, look after each other and do not let your spirits be dragged down. See you on the pole soon Chris and the team

11.01.2022 Term 4 is around the corner and we have some exciting additions to get you out of your winter funk! Beginners fitness (730 Monday) is a easy introduction to the Stretch and Flex and Body Blast classes, allowing you to experience both in a combined time. Aerial Yoga is also making its return to the Tuesday (830) times and is as usual very limited in the number of enrolments, so do not wait! See you all at the studio! - Chris

11.01.2022 Jus a reminder eveyone, classes run as normal tonight! See you all there!!

11.01.2022 The studio will be open 12-2 today for training!! Come in, do a TRICK on the pole OR TREAT yourself to a chocolate. (You like what I did there?) - Chris

10.01.2022 Wanna be as fabulous a kermit? Come join us for the new term starting 2nd November Art by Luci Nette

09.01.2022 What a beautiful weekend we are going to have! Saturday we will be open for training 12-2 and also be cranking out the bbq! Why? Because we have just turned 9 years old!!! Bring your own drinks and see you for a spin and a snag!

09.01.2022 08/06 will be our reopen day everyone and we will resume where we left off! In the mean time the studio is OPEN for private classes and online classes are still running. Thank you all for your support over this period. We cannot wait to welcome you back through the doors very soon!

08.01.2022 Thank you to everyone who took part in last nights first online classes! The feedback has been great! Tonight's classes are brought to you by Jesse! Jesse is an amazing fitness and flexibility instructor. Its not too late to sign up either, send us a message of interest and we will get the process started! See you online everyone!

08.01.2022 Hi Pole family! In accordance with advice from SA Health and the Government of South Australia, the studio will be closing for 2 weeks effective immediately. Please keep an eye on this page for updates as we will let you know what is happening. If you have any questions, please do not hesitate to contact me by chatting the page or calling the studio number. Stay safe, wash your hands, wear a mask and I cannot wait to see you on the other side. Chris and the Pol-arise Adelaide Team

07.01.2022 Hi Everyone! Tonight in poleography we will be focusing on Exotic Dance! Song; Foundation- Truth Bring your Heels, knee pads and wear whatever makes you feel good! See ya'll babes tonight at 730

07.01.2022 OK everyone! Pol-arise Online will be starting next week! I will post a full timetable up tomorrow, but until then: Tuesday Beginners Stretch and Flex at 730pm (AMY) Pole for INT2/3 and ADV 830pm (CHRIS) Wednesday... Body Blast 630pm (Jesse) Stretch and Flex 730 pm (Jesse) Thursday Sexy Flow and Floor 630pm (AMY) Pole for INT 1/2 730pm (CHRIS) Classes will be $10 per class or a block of 10 for $80. Please message the page for more information! These classes are just the beginning and if there is more demand for different times we will be happy to assist. I cannot wait to see you all online shortly!

07.01.2022 Just checking in on everyone!!

06.01.2022 Who is up for some training??? 12-2 today, see you there!!

06.01.2022 The studio will be open today for training everyone! 12-2 see you there!!

06.01.2022 Your Pole Dance journey is about more then just the pole. It is important to develop your strength and flexibility too. And to help with this we have 3 amazing classes. Body Blast is a strength and conditioning focused session, Stretch and Flex will help loosen those muscles and joints to get your next big pole move! Lastly we now have Beginners Fitness which combines the 2 into an hour of activity that will challenge you. Excellent Banter is also guaranteed! Hit the link below and start expanding your fitness plan today! https://polariseadelaide.polebuddy.com/

06.01.2022 This is tomorrow! If you haven’t prebooked your spot get in quick otherwise it’s first in best dressed See you tomorrow morning

05.01.2022 Training is on today 12-2!! Come and take advantage of the time and have a spin!!

05.01.2022 Hello Purple Polers! Just a reminder, if you are a member (Gold or Diamond), you do not need to wait to be in the studio to enrol in the class of your choice. Just message us here and we will do the rest!

04.01.2022 Know any dudes that should try pole? Well do we have an opportunity for you!

04.01.2022 It is body blast with Chris tonight everyone! Prepare for some battle ropes and a lot of upper body work! For our stretch and flexers we will be working on our hamstring and splits! Remember if you need a make up class or just want to have a try, you are more then welcome to come in tonight! See you on the floor! -Chris

04.01.2022 The studio will be open tonight for the last remaining 2 weeks of the term! Just a reminder to our beginners that have finished, Beginners Fitness is available for you to come and try, as well as Aerial Yoga, Stretch and Flex and Body Blast later this week. See you there! -Chris

03.01.2022 Tonight’s the night dudes! Come join us for a spin, some fun and learn a few party tricks

03.01.2022 Summer is coming and things are heating up at Pol-arise Adelaide! If you have wanted to try out a new way of exercising then now is the perfect time. Come and join us, meet some new friends, have a laugh and experience one of the most fun ways to keep fit. Our studio offers Pole, Stretch 'n' Flexibility, Body Blast, Choreography and Aerial Yoga classes . Hit the Book Now button below to begin your pole fitness journey. See you on the pole!

03.01.2022 Hey Purple polers!! The online classes are still going, but the exciting this is we are now opening up to private classes! For one one one it will be $50 or share your private for $40 per person. Chat the page today to organise a time with the instructor of your choice!!

03.01.2022 Monday is the start of our amazing summer term! If you are looking for a fitness solution that is fun, inclusive and great for you, its the perfect time to join Pol-arise Adelaide! Limited places are available in some amazing classes too, such as Beginners Fitness, 6 Week FUNdamentals (Beginner Pole) and Choreography. Hit the link below or the "Book Now" button and begin your pole journey now! https://polariseadelaide.polebuddy.com/

03.01.2022 Iiiiinteresting?

02.01.2022 We’re open for practice today pole champs! 12-2 see ya there

01.01.2022 Are you ready for pole-ography on Thursday??

01.01.2022 The studio will be open on Saturday for training 12-2! Exciting news though, the new term is live in the system for enrolment online and Saturday will be your first opportunity to enrol in house. We also have a HUGE amount of new classes and even SATURDAY CLASSES! Don't miss out on your preferred class and get yourself enrolled ASAP!

01.01.2022 There are still places available in tonight's Beginner class! What are you waiting for? Hit the link below and start your beginners journey today! https://polariseadelaide.polebuddy.com/timetable/