Polar Training Zone | Education

Polar Training Zone

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23.01.2022 Don’t Miss today’s last event of the Crossfit games 2020. Don’t try this at home ATLANTA! In the mood for some online study? Try our new Specialised course. Www.polartrainingzone.com.au https://youtu.be/gGnsQRI5sM0

23.01.2022 Could you explain the DIFFERENCE BETWEEN HEART RATE AND PULSE? Check out our online courses and become a Polar Training Zone Heart Training Specialist! Start, stop and continue each course as you please. Each course will pick up where you left off.... Learn more and ENROL here Earn CEC’s and PDP’s Www.polartrainingzone.com.au Make every beat count

16.01.2022 Training! Nutrition! Mindset! - With 8 weeks to go to Christmas, if your goal is weight loss. What mode of training is best? https://blog.myfitnesspal.com/can-lifting-weights-help-yo/

02.01.2022 Got our Heart rate up just watching this. https://fb.watch/1vdDrimaeD/