Polestar Education Australia in Brookvale, New South Wales | Education website

Polestar Education Australia

Locality: Brookvale, New South Wales

Phone: +61 2 9091 9400

Address: Unit 4, 114-120 Old Pittwater Road 2100 Brookvale, NSW, Australia

Website: http://www.polestarpilates.edu.au

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25.01.2022 Theres still time to level up your Pilates career in 2020 NSW courses are filling fast with Complete Matwork SOLD OUT in Sydney >> Some time and space left in the other courses Click here for all the details: http://www.polestarpilates.edu.au/certification-courses/

24.01.2022 EFFICIENT or PRODUCTIVE? A great question from a great mind, Seth Godin.

23.01.2022 BOOK BY 31st AUG & SAVE $30 Sun 27 Sept, we are super excited to bring you this live stream from NYC > Movement & rehab specialist & senior Polestar educator, Kim Gibilisco is presenting one her most popular workshops. Book now for HIP ME WITH YOUR BEST SHOT if you want to: enhance your understanding of labral pathologies and hyper-mobility of the hip ... review surgical & non-surgical options followed by tailored Pilates Mat exercises with & without props gain valuable insights into new movement strategies & solutions for care & conditioning of an ever-growing population Click the event to learn more and secure your spot:

23.01.2022 Great news for students in Perth & Brisbane Theres still time to register for Complete Matwork & Ultimate Reformer courses > Module 1 commences in Sept. Click here for all the details: http://www.polestarpilates.edu.au/certification-courses/

22.01.2022 28-29 Aug Oov Fundamentals is a great way to boost your skills and offer incredible benefits for spinal health in your private or small group sessions > from motor control to core stability and rehabilitation. Find out more and register:

22.01.2022 Excited for a masterclass in real life? 1pm Fri 14th Aug Move around the Reformer with Luisa, exploring different orientations to gravity, plus variations for lower & upper extremities. Walk away with a new and creative reformer repertoire! Spots are limited > Book now:

18.01.2022 FRI 17th July #PilatesHour Webinar: The Movement Teachers Handbook >> Improve Your Teaching Skills in a Few Easy Steps Sedentary lifestyles correlate with trends in musculoskeletal-related pathologies. This webinar will address common movement restrictions that can affect the entire body. Join Dr. Brent to learn more about how we can address these areas and resolve movement concerns. Register now, its free: https://www.polestarpilates.com/webinar

18.01.2022 Who else is excited for a masterclass IN REAL LIFE?! 3pm Fri 14th Aug Join Luisa Lins for fun & creative ways to incorporate equipment-based exercises into your matwork. The masterclass will help you to integrate what you learn into a flowing and dynamic group class Secure your place now:

17.01.2022 Because sometimes you just want to see a puppy doing Pilates

16.01.2022 This week on #PilatesHour > Understanding Alignment with Brent Anderson 5am Friday 11th September Sydney time. Alignment is applicable to Body-Mind-Spirit Join Brent as he connects how our perception of our alignment can influence the success of our movement. By creating awareness of dynamic alignment, you will increase the efficiency of clients movement. Understand how language, imagery and successful movement outcomes can make all the difference. ... Register here to view live or on-demand for 48 hours: https://www.polestarpilates.com/webinar

16.01.2022 Sun 27th Sept 9am-12pm > Live stream from NYC Kim Gibilisco, movement & rehab specialist and senior educator for #polestarpilates is presenting one her most popular workshops > Hip Me With Your Best Shot Enhance your understanding of the labral pathologies and hyper-mobility of the hip Kim will review surgical & non-surgical options followed by tailored Pilates Mat exercises with & without props... Gain valuable insights into new movement strategies & solutions for care & conditioning of an ever-growing population Just $200 if you register by 31st Aug (Save $30)

15.01.2022 #Polestar #PilatesHour Webinar is back this Friday with: A Conversation on Mindset Your hosts Brent Anderson, Shelly Power, Katrina Hawley, Christi Idavoy, and Murat atba will share their experiences after taking the Mindsetting for Wellbeing & Performance course. Find out how their lives have changed through this work, plus the tools they are using from the course, the discoveries they made and challenges they overcame Live at 5am > Register here to access the recording: https://www.polestarpilates.com/webinar/

14.01.2022 What direction would you like to take your teaching career in the new normal? Perth and Brisbane, were still taking registrations for Mat & Reformer courses starting in August Visit our website for course info, or send us a message anytime for a free chat about how to advance your Pilates career http://www.polestarpilates.edu.au/certification-courses/

13.01.2022 FRI 31st July Polestar #PilatesHour Webinar: The better we understand pain, the better we can make a difference in the lives of our clients > this week Brent will focus on the psycho-neuroscience of pain. Apply the lessons in your own life as well as clients and family. Feel free to invite your family, clients, and friends who may be interested in learning the science of pain and how movement can improve the quality of our lives. Register now, its free: https://www.polestarpilates.com/webinar

12.01.2022 A powerful online workshop workshop with Kim Gibilisco offers new movement strategies & solutions for care & conditioning to an ever- growing population. Find out more and register here: http://www.polestarpilates.edu.au//hip-me-with-your-best-/

11.01.2022 Super-hero hump-day Pilates humour Who can relate?

10.01.2022 Friday 7th Aug > #PilatesHour Webinar on MOBILITY This week Dr. Brent takes a deep dive into biomechanics as it relates to the Polestar Principle of Mobility. Learn more about: arthrokinematics of the hip and knee, or bone rhythms common myths related to alignment how to use bone rhythms to move with ease and less pain... Register now to access the link for 48 hours: https://www.polestarpilates.com/webinar

09.01.2022 Perth & Brissie Theres still time to register for Complete Matwork & Ultimate Reformer with both courses now starting in September. Act fast though, time is running out. Find all the details here: http://www.polestarpilates.edu.au/certification-courses/

08.01.2022 Live at 5am Friday 4th #Polestar #PilatesHour > WORKING WITH CLIENTS WITH OSTEOARTHRITIS Join Beth Kaplanek & Brent Anderson for their deep dive into the topic of osteoarthritis, its prevalence, diagnosis, treatment, assessment, and how to optimise working with your osteo-arthritic clients so that they have a positive movement experience. Register here and get free access to this webinar free for 48 hours: https://www.polestarpilates.com/webinar/

07.01.2022 LAST CHANCE to join Luisas Reformer Masterclass today at 1pm Walk away with a new and creative reformer repertoire!

07.01.2022 Spots are filling fast for Hip Me With Your Best Shot 9am Sun 27th Sept join Kim Gibilisco, rehab specialist & senior educator for one her most popular workshops streamed live from NYC. What youll learn: About labral pathologies & hyper-mobility of the hip ... Surgical & non-surgical options Tailored mat exercises with & without props New movement strategies & solutions Find out more and register here:

07.01.2022 9am-12pm Sun 27th Sept > Join Kim from MOVEMENT CoLab, LLC in NYC for a powerful workshop that focuses on labral pathology Youll find the exercises really useful for clients with hip displasia, instability, and hyper mobility. If youre a Pilates teacher, yoga instructor, dance educator or physical therapist, this workshop is for you $200 if you book by Aug 31 (save $30) Find out more and book here: http://www.polestarpilates.edu.au//hip-me-with-your-best-/

05.01.2022 Oov Fundamentals is back in real life! Sydney 28-29th Aug Working professionally with the Oov starts here. From motor control to core stability & rehab, offer incredible benefits for spinal health in private or group sessions. Find out more:

05.01.2022 Hip Me With Your Best Shot is a 3 hour workshop streamed live from NYC by Movement Therapist and Senior Polestar Educator, Kim Gibilisco. Hip Me will improve your skills & knowledge of labral pathologies & hypermobility of the hip It includes: Presentation incorporating a review of surgical & non-surgical options > handout to keep Demonstration of tailored Pilates Mat exercises > with & without props Access to the private Hip Me Facebook Group for more insights an...d videos of Pilates apparatus exercises Access to the LIVE replay for 30 days If you want to offer new movement strategies & solutions for care & conditioning to an ever-growing population, book now for $230:

05.01.2022 LAST CHANCE to join Luisas Mat Masterclass 3-4:30pm today in Sydney Book now: