Polestar Education Australia in Brookvale, New South Wales, Australia | Education website

Polestar Education Australia

Locality: Brookvale, New South Wales, Australia

Phone: +61 2 9091 9400

Address: Unit 4, 114-120 Old Pittwater Road 2100 Brookvale, NSW, Australia

Website: http://www.polestarpilates.edu.au

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25.01.2022 7am Friday 4th Dec (Sydney time) Next on #PilatesHour: Documenting Our Pilates Teaching How can documenting Pilates data benefit teacher and student? To be evidenced-based, we need data. Brent will introduce new technology that assists with data collection and analysis. He is joined by long-time friend and innovative collaborator, Joseph Quinn, founder of Pilates Metrics > Register to here access the webinar and free replay: https://www.polestarpilates.com/webinar

25.01.2022 Eternal wisdom from #JosephPilates Develop your Pilates mind with our Continuing Education workshops & short courses: https://www.polestarpilates.edu.au/pilates-continuing-educ/

24.01.2022 7am Friday 13th This week on #PilatesHour: INTERACTIVE CASE STUDY with Dr. Brent Collaborate with Dr. Brent on a real client study > We will dive into a real client case study during this session including > interview, assessment, program design, and more. Register now to access the free replay for 48 hours: https://www.polestarpilates.com/webinar

23.01.2022 REF3 in Perth 14-15 Nov If you have completed Polestar's Ultimate Reformer Series, REF3 is for you! Improve your teaching skills & expand your reformer repertoire with new exercises, sequences & techniques A valuable progression for anyone teaching with the world's most popular piece of Pilates equipment! Find out more and register here:

23.01.2022 Perth 31 Oct-1 Nov This two-day course will take you on a deep dive into Pilates-based interventions for women. Walk away with clear, evidence-based treatment approaches to help you work more confidently with your female clients Find out more:

22.01.2022 Get Oov qualified in Sydney! Find out more and register for your complete Oov practitioner training here: http://www.polestarpilates.edu.au/oov-for-pilates-course/

21.01.2022 12-14th March 2021 Sydney OOV LEVELS 2-3 This 3 day course reveals the link between the Autonomic Nervous System (ANS), Respiratory mechanics, axial kinaesthetic awareness and inflammatory patterns in the body and brain. We address the central organisational structures, the peripheral biomechanics and importantly, their relationship to one another, what needs addressing first for your patient or client at that time, and how to go about making that change. Find out more and book here:

17.01.2022 During tough times, Pilates can take many forms

16.01.2022 With the current travel restrictions, Juan has updated his Sydney Tour to be a virtual learning experience Teachers can now participate in the Chronic Lower Back Pain Workshop from anywhere in Australia Click the event to find out the full schedule and learning outcomes SAVE $50 if you book before Mon 12th Oct

15.01.2022 These ladies smashed their mat exam today. So much love and laughter. I’m a very proud mumma bear. Go and conquer the world. #iampolestar Tarina CJ Mullens Lauren Siddall Gabriela Valentova Kelly Keeping Eva Bassin

15.01.2022 BOOK BEFORE MONDAY & SAVE $50 Juan Nieto's Sydney Tour is now a virtual learning experience open to teachers Australia-wide Discover the latest interventions in the management of Chronic Low Back Pain (CLBP). CLBP is a multidimensional problem > review the contributing factors and walk away with effective strategies to improve function and quality of life. Movement, motor learning, biomechanics, neuroscience, workload management, communication skills and Pilates are all covered to help you achieve the best results for your CLBP clients > Find out more and book here: http://www.polestarpilates.edu.au/juan-nieto-2020/

14.01.2022 This week on #PilatesHour > Open the Gait with Brent Anderson About the significance of gait in our daily lives. Gait is the scientific term of locomotion or walking. It can also be used when referring to running. This webinar will cover some interesting facts about walking and how Pilates can impact human gait. We will be discussing dynamic posture and a little more detail on foot and ankle mechanics as they pertain to walking.... Live at 5am Friday Sydney time > Register here for access the replay for 48 hours: https://www.polestarpilates.com/webinar

14.01.2022 EARLY BIRD SPECIAL EXTENDED! Save $60 if you book by 9th Oct for WOMENS HEALTH > Perth 31 Oct-1 Nov This two-day learning experience will take you on a deep dive into Pilates-based interventions for women. Walk away with clear, evidence-based treatment approaches to help you work more confidently with your female clients Register now:

14.01.2022 ADV. REFORMER REPERTOIRE (REF3) 29-30th May, Leederville Have you completed Polestar's Ultimate Reformer Series? REF3 adds new exercises, sequences & techniques for all levels. A great way to develop your teaching skills on the reformer and expand your repertoire for group & private sessions 15 PDPs Book now:

13.01.2022 This week on #PilatesHour > Life After Closing Your Studio Friday 2nd October 5am Sydney time How do we pivot business to reach and impact more people during this time? Join Brent in a heartfelt discussion following the closure of Polestar’s flagship studio in Miami, after 22 years strong. ... If you had to close your studio, we want to hear from you in this webinar. Let us know ahead of time and we will schedule to hear as many voices as possible. The goal of this webinar to bring hope and light to the future for Pilates teachers. Don’t miss out > Register here and get access to the replay for 48 hours: https://www.polestarpilates.com/webinar/

10.01.2022 This Friday on #PilatesHour Understanding Coordination with Brent Anderson // Coordination is the final Polestar principle of movement and the culmination of all of the other principles. Brent will discuss Coordination and its impact on everything we do and teach, including; the science of motor learning, how Coordination relates to quality of movement, how awareness impacts alignment, mobility and control, how the nervous system learns movement and much more. Live at 6am Friday (Sydney time) or register to access the replay for48 hours: https://www.polestarpilates.com/webinar/

10.01.2022 Who's ready to get their Pilates training on in 2021?! We're finalising dates for all states, and getting lots of interest already To secure your spot or register interest so you're first to know when we go live with Mat, Reformer & Studio Rehab courses, email us at: [email protected]

09.01.2022 This Friday morning on #pilateshour > Teaching Through Doing - Optimising Our Language with Shelly Power and Brent Anderson Brent and Shelly will discuss the power of optimising verbal cues and teaching through refining language. Join in this week to learn how to be more efficient in your communication so as not interfere with the learning process of your clients and day-to-day interactions. Register now to access the free replay for 48 hours: https://www.polestarpilates.com/webinar

06.01.2022 SUNDAY SOLD OUT Congrats and thanks to the Polestar teachers across Asia Pacific who registered for this workshop. If you missed out, stay tuned for more with Kim in 2021

06.01.2022 For all the #PolestarPilates teachers

05.01.2022 This Friday on #PilatesHour > The Power of the Ankle with Brent Anderson The ankle is the most common joint to incur orthopedic injury. It is also a very important joint as it relates to our bipedal design as humans. We can learn a lot from assessing the ankle. Brent will cover the anatomy and function of the ankle joint as well as its significance in every day movement. And find out how sedentary lifestyles have limited our efficiency in the kinetic chain.... Live webinar at 5am Sydney time > Register here and get the link to watch the replay for 48 hours: https://www.polestarpilates.com/webinar

05.01.2022 THE SCIENCE OF SLEEP Friday on #PilatesHour with special guest Dr. Leaman Sleep is one of the Polestar Life essentials, also referenced as crucial to Whole Body Health by Joseph Pilates. Dr. Leaman is a medical doctor specialising in sleep medicine, human performance & preventive/occupational medicine. Learn more about sleep and evidence-based tips to improve your habits. Register now to access the free replay for 48 hours: https://www.polestarpilates.com/webinar

03.01.2022 LAST DAYS TO REGISTER OOV LEVEL 1: 14-15th Nov Working professionally with the Oov begins with this 2 day course. Learn how to incorporate the Oov into your Pilates repertoire for functional movement and rehab. Walk away with everything you need to teach a Pilates and Oov-centric mat class for groups or privates. Register now:

03.01.2022 Join Juan Nieto's Chronic Lower Back Pain Workshop from anywhere in Australia A series of 20 video sessions (take in your own time) plus two LIVE Q&A. Register now to get access, ready for the 1st LIVE Q&A > 14th Nov 7am (Sydney) 12 PAA PDPs $650 Learn more and book now from the link below:

02.01.2022 LAST CHANCE TO REGISTER Book now for Juan Nieto's virtual workshop > Chronic Low Back Pain (CLBP) STARTS MONDAY Movement, motor learning, biomechanics, neuroscience, workload management, communication skills and Pilates are all covered to help you achieve the best results BOOK NOW:

02.01.2022 THIS SUNDAY > Almost Full! (Registrations close this Thursday 24th Sept) Hip Me With Your Best Shot streamed live from NYC with Kim Gibilisco will improve your skills & knowledge of labral pathologies & hypermobility of the hip It includes: Review of surgical & non-surgical options > handout to keep Tailored Pilates Mat exercises > with & without props... Access to the Hip Me Facebook Group for more insights and videos of Pilates apparatus exercises Access to the LIVE replay for 30 days If you want to offer new movement strategies & solutions for an ever-growing population, book now for $230: http://www.polestarpilates.edu.au//hip-me-with-your-best-/

02.01.2022 This Friday morning on #pilateshour > Interactive Case Study Brent has brought us another client to work with for this Pilates Hour! Dr. Brent will be asking you, the audience to help work through a real case study. To work with the group, please have your phone ready. We will dive into a real client case study during this session to go through interview, assessment, program design, and more. Register now to access the free replay for 48 hours: https://www.polestarpilates.com/webinar