Pomfitter Fitness & Motivation | Sport & recreation

Pomfitter Fitness & Motivation

Phone: +61 488 092 914

Add/Update information

Reviews

Tags

• Businesses
• Sport & recreation

15.01.2022 Great evening for. Pomfitter Workout

14.01.2022 It’s that time of the year when people start to think about overindulgence through the festive season and how they can recover from that. Think about this; 1 ) do not rush out and buy gym membership give it some thought. 2) get your head in a goal setting frame of mind before commencing any exercise. 3) have your plan ready of what you want to achieve.... 4) be determined to achieve what you set out to do don’t let others deter you. 5) keeping fit and healthy in this day and age is a massive long term lifestyle change for many but you will get longevity of life if you keep fit and well. 6) NOW contact me and arrange to come to the training sessions where you will receive understanding, motivation and encouragement, https://www.facebook.com/pomfitter/

12.01.2022 Adrenaline boost

02.01.2022 I read this and for the first time found someone saying how I felt about training other people for me it is the satisfaction of improving some ones life and life expectency by example of what can be achieved Not creating body builders using fancy gadgets Trainers need to do a better job of meeting clients where they need to be met. Too often, trainers ask if the goal is to lose fat, gain muscle, or get stronger. Sometimes it’s just about feeling better, sleeping better and k...eeping up with the kids. The greatest gift of personal training is changing lives. If someone wants to change how they look on the outside, they can grab a magazine, lift some weights, buy new clothes, put on makeup and do their hair. But if they want to change their lives, how they feel about themselves and the world, it takes a team. Changing how a client feels cannot be achieved by following a magazine workout or by fumbling through a circuit. Helping the client understand that on day one is the key to a successful and sustainable relationship. See more