Pomona FitClub in Pomona, Queensland | Fitness boot camp

Pomona FitClub

Locality: Pomona, Queensland

Phone: +61 404 338 610

Address: Pomona Showgrounds 4568 Pomona, QLD, Australia

Website:

Likes: 185

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• Fitness boot camp
• Community group
• Community organisation
• Fitness trainer

24.01.2022 I'm STOKED at the results coming in from my 10 Day Shred!! Seriously amazing! This is what happens when you combine a personalised nutrition plan, with personal coaching, positive mindset, recipes, daily fitness focus, nutrition tips & tricks, in a supportive community with some personal accountability! BOOM! PM me or drop a in the comments below and I'll send you more info about my next 10 Day Shred which starts on Wednesday! Research shows you are FIVE TIMES more likely to achieve a goal when doing it with others!

24.01.2022 #TONEUPTUESDAY Let's GO!!! Bring your water, towel or mat, a buddy for maximum fun!!! Children & Baby friendly :) All abilities and all ages!... Just $7 includes your all-important Pre Workout & Recovery Smoothie... We have the best group vibe!! Look forward to seeing everyone then! Julie x

22.01.2022 I'm STOKED at the results coming in from my 10 Day Shred!! Seriously amazing! This is what happens when you combine a personalised nutrition plan, with personal coaching, positive mindset, recipes, daily fitness focus, nutrition tips & tricks, in a supportive community with some personal accountability! BOOM! PM me or drop a in the comments below and I'll send you more info about my next 10 Day Shred which starts on Wednesday! Research shows you are FIVE TIMES more likely to achieve a goal when doing it with others!

18.01.2022 Ain't that the truth!!! Join me tonight at 6pm for my FREE online #DIRTY30 workout! Short, sharp and effective!!! 30 minutes of metabolic conditioning to help you get stronger, burn more fat & build more lean muscle! No equipment needed - just a yoga mat/towel, a water bottle! Hop into my private group for access:... https://www.facebook.com/groups/healthyhappyfitwithjuliechalmers/

16.01.2022 Tuesdays 9am at Noosa Softball Club in Tewantin! Everyone welcome!!

14.01.2022 #FUNFRIDAY live virtual workout!!! Join me at 9am QLD time for a total body workout!!! Download the zoom app on your laptop/tablet or phone (bigger screen the better)....and log in 5 mins beforehand! FREE access to the live workout plus all recordings in my private FB group! CLICK TO JOIN: https://www.facebook.com/groups/healthyhappyfitwithjuliechalmers/

04.01.2022 Ain't that the truth!!! Join me tonight at 6pm for my FREE online #DIRTY30 workout! Short, sharp and effective!!! 30 minutes of metabolic conditioning to help you get stronger, burn more fat & build more lean muscle! No equipment needed - just a yoga mat/towel, a water bottle! Hop into my private group for access:... https://www.facebook.com/groups/healthyhappyfitwithjuliechalmers/

03.01.2022 #FLEXFRIDAY !!!! 9am - ONLINE!!! All ages, all abilities. Grab some light handweights (1-3kgs) and let's do this! Also have a yoga mat/towel, a water bottle ready! Access this FREE LIVE online workout in my private FB HealthyHappyFit community: https://www.facebook.com/groups/healthyhappyfitwithjuliechalmers/

02.01.2022 EXCITING NEWS! Although we are no longer able to do face-to-face FitClub sessions we are now LIVE STREAMING from our house to yours!!! 3 sessions a week and more planned! High Intensity Interval Training Tabata Handweight sessions... Including: dynamic warm up & cool down/stretching We've even got some guest trainers lined up for Zumba and DanceFit!!! What fun!! Click to join our private FB group for access to our FREE virtual fitclub sessions! https://www.facebook.com/groups/776428559367909/ Yours, in health Julie 0404338610

01.01.2022 #TONEUPTUESDAY Let's GO!!! Bring your water, towel or mat, a buddy for maximum fun!!! Children & Baby friendly :) All abilities and all ages!... Just $7 includes your all-important Pre Workout & Recovery Smoothie... We have the best group vibe!! Look forward to seeing everyone then! Julie x