Pony Club Gym in Melbourne, Victoria, Australia | Coach

Pony Club Gym

Locality: Melbourne, Victoria, Australia

Phone: +61 403 850 795

Address: 488 High St, Preston 3072 Melbourne, VIC, Australia

Website: http://www.ponyclubgym.com

Likes: 386

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Coach

24.01.2022 Getting that itch to compete again.. For me I don’t need to be competing to enjoy training but it’s a nice space and environment for me to try and push myself if my body has it in it on the day..

21.01.2022 Yesterday was the flattest I’ve felt for a long time.. going into the gym made me feel worse but I did see this baby beauty start budding for spring. Anyone that came to the old gym would remember the love vine of wisteria my beautiful neighbour Zoran grew over to our house.. you would knock your head on it every time you came into the first Pony Club Gym and in October it would bloom with 1000 purple flowers.. well when he knew we were moving he cultivated and grew us a new baby wisteria and now it is at the new gym waiting for you all and growing it’s first buds.. just like we will all be doing again sometime.. Here’s to kindness and love cause without that what else is there

17.01.2022 Got some exciting news coming soon.. I’ve been working on a new project with some other amazing people.. and it’s all gonna be to raise funds for something important! It’s got something to do with music and some sweet new threads..

15.01.2022 So I’ll be starting outdoor PT next week and putting a stop to online classes.. I need a break from the screen and be able to see some people in person from a distance for those that have already expressed interest in PT I’ll be sending out times shortly.. PT spots are currently full but happy to put people on a wait list if you like

15.01.2022 So I chucked in some rotational work today for the core... when strengthening the core you gotta think about pushing, pulling and rotation to properly and best strengthen the core to help stabilise and support the spine!

15.01.2022 I got to have a really wonderful chat with a very old friend and a fellow Coach a few weeks ago. It was so nice to connect and share a bit of my story with @bradlennie84 I’ve always been happy to share my story but it’s always a reminder for me on how much change and shit I’ve had to go through at times.. here is a small snippet of my https://m.youtube.com/watch?feature=youtu.be&v=tSSZlmi5jsk

14.01.2022 Doing what I can at home for technique while we balance homeschooling! Me keeping my side eyes on them while trying to lift

13.01.2022 Saturday Cardio Class this week!! 10am.. Link in bio

13.01.2022 Te whakaute ki enei wahine kaha me te kaumatua. I whakakitea mai e koe ki ahau me pehea te tuku me te aroha. There are a few significant people that have planted seeds that I have been able to grow and learn from... Ma Betty and I met when I was at my worst.. she showed me though that there was always something to give and always ways to lift others up even when you had nothing.. to fight systems and to give what you could to help and lift up your own communities and people.. these lessons resonate with me more now than ever.. and I miss her all the time.. I was lucky to have her call me her child and to take sneaky trips in the middle of the night to Auckland Casino so she could have just a couple of hours to herself! I’m better for having had time with her. Kei te mokemoke ahau ki a koe ka kite ano ahau i a koe

11.01.2022 Movement patterns are coming back and I’m able to start lifting a little heavier again... soon you’ll all be bringing your muscle memory back into the gym too

10.01.2022 Small joy number 2 today.. lifting and listening to this album that came out when I was 13... still as good as then! POD by @thebreeders

09.01.2022 Get your masks on! Outdoor PT starting this week!

07.01.2022 So.. outdoor PT for two people at a time can start soon.. I’m taking expressions of interest for now but will be offering some spots once we can get outdoors! If you’re interested and within 5km of MacDonald Reserve in Coburg then send me a DM

07.01.2022 A little morning movement in between watering plant babies soon we will be back in the gym and whatever the circumstances just know I’ll be so happy to see your faces

04.01.2022 Movement done for the day.. crushing my 9 year olds birthday Piñata that was made from scratch... cause so much time on our hands! Happy Birthday sweet Dash!

02.01.2022 Well this was cute to find.. apparently my phone makes these! Beautiful Babes