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PoojaBharat | Coach



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PoojaBharat

Phone: +61 401 771 981



Address: pennant hills road 2119 Sydney, NSW, Australia

Website: https://poojabharat.com

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17.01.2022 While there are many circumstances of stress and anxiety that we can’t change, yet there are many that we can. If you have stress/anxiety/depression, do seek... professional help but, in the meantime, start focusing your mind on what you have that you are grateful for. Even if it’s just that you managed to get through the day lying in the bed. Finding ways to practice gratitude each day is a lot more beneficial to you than you may realise. It’s not just about writing down a few things you’re grateful for each day, it’s much deeper than that, and the benefits show the impact daily gratitude has on your life. We at PoojaBharat feel happy and grateful for bringing a smile on your face. And remember we are always here to help you with all your emotional/mindset/relationship needs. With all love and gratitude #emotionalwellnessmatters #lovewhatwedo #gratefulheart



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