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Poolercise in Lennox Head | Outdoor and sporting goods company



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Poolercise

Locality: Lennox Head



Address: 51 Ballina St 2478 Lennox Head, NSW, Australia

Website: http://www.poolercise.com.au

Likes: 228

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20.01.2022 Leg presses are great for lower body strength and this exercise gives your arms a good work out too.



16.01.2022 Alternate Rows Lunges work your shoulders in addition to giving you that lower-body workout!

08.01.2022 With this Breast Stroke exercise you'll enjoy feeling weightless in the water while building cardio respiratory endurance.

03.01.2022 In this exercise, sidestep with resistance helps build lower body strength.



01.01.2022 Deep Water Running allows you to get a great cardio workout without the impact of running on the footpath, putting less stress on your body and joints.

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