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POP Fitness

Phone: +61 402 926 010



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25.01.2022 Hey POPsters!! I have a massive week ahead, juggling moving house, teaching classes, school holiday’s and working. Therefore, this week, classes have been reduced, as per the attached timetable. In advance, I am grateful for you support and understanding through this time xx



24.01.2022 Can’t tell you enough how excited I am to start a brand new week with you all These times, they are still a changing. Please message me or text me 0402 926 010 so I know who is attending my classes

23.01.2022 Hey POPsters! It brings me so much sadness in letting you know, all classes are cancelled and the gym is closed, until further notice

21.01.2022 Let's FIRE up your training this week Please text me to secure your spot, 0402 926 010, Ang



21.01.2022 H I I T 5:30am Tuesday, June 30th Message my page or text me 0402 926 010 to book in

15.01.2022 10:30am Sunday 13th Sept

14.01.2022 Let's smash out another awesome week of training! Please text me to secure your spot: 0402 926 010



13.01.2022 This is totes my Benjii Boy xx

11.01.2022 S P I N Rise and grind the gears, 5:30am Monday! Flick me a message to secure your bike!

10.01.2022 Team, who's riding in the morning? Comment or send me a message....

09.01.2022 XFIT BOOKINGS ESSENTIAL MESSAGE ... TEXT 0402 926 010

06.01.2022 This week I introduce my 9:15am classes Please message me or text 0402 926 010 to book your time with me



06.01.2022 S P I N 9:15am Tuesday, 30th June Message my page or text 0402 926 010 to secure your bike

05.01.2022 Good Morning Yogi’s Just reminding you there is no YOGA FLOW class this morning, Sunday 19th July. This weeks timetable will be posted shortly

04.01.2022 In the name of The Pointer Sister’s....... I’M SO EXCITED Classes kick off Monday June 15th ... I will be staggering the introduction of certain time slots. First Week, 5:30am & 10:30am Second Week, 9:15am Third Week, 5:45pm A change to how my classes run now, you must book in advance to secure your spot and also so I know who will be attending. A minimum of 4 people must attend for the class to proceed. If you do not give a minimum of 24hrs hours notice to cancel your booking your class pass will be marked off at your next class. As you would know, if you aren’t feeling well, please do not come to the gym. I am so excited to see you all again, I’ve missed your faces so much xx

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