POP Coaching-Palette of Possibilities | Business consultant

POP Coaching-Palette of Possibilities

Phone: +61 429 363 692

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24.01.2022 *I’m looking for 10 Savvy Start Up Business Ladies* In just 5 short days I have a group of start-up ladies (and those restarting too) joining my 5 Day Challenge where I will be teaching the fundamental building blocks to help you attract clients so you can build a regular income. Last month the ladies who participated came out of their rut and are now making fantastic progress. Below is a share of some of the lovely feedback I received. If you want to learn how to start up y...our business the right way and attract clients, even when you have not done marketing before, then give yourself gift of time and come join us. All you need is 60 minutes per day, for 5 days, and I promise you what you take away will help you attract clients so you can grow your business.would you like to join us? Click here to join the 5 Day Challenge Group: https://paulina.clickfunnels.com/savvy5daychallenge See more

24.01.2022 Make today a fabulous one and take control of what you are in control of #mindsetiseverything #mindsetiseverything #businesscoachforwomen #startup

23.01.2022 Happy Melbourne Cup Day fellow Melbournians! Enjoy your day celebrating with family and friends

23.01.2022 These are two thinking styles that can hold us back from achieving in our business. They both are learnt styles of thinking we have developed into adulthood as we were denied the opportunity to think and speak freely when we were young. Magical thinkers hold onto hope, cross their fingers wishing something will happen or look for signs. The only magic that creates success in your business is action and lots of it. Non logical thinking strangles our ability to have perspective... and to weigh up possibilities. It can squash our potential as it weighs down our can’t do instead of our must do. If you feel stuck and don’t know why or how to move forward, it could be how you think that is in your way? Reach out for a chat or if you are a female solepreneur join my Facebook group more support in your business. Click the link in my profile or use this URL- https://www.facebook.com/groups/SavvyStartUps/ #womenempowerment #coaching #businesscoachforwomen #thinking See more

23.01.2022 Hey there, this is part 2 from my coaching video yesterday - my aim...to encourage you to pivot where you are right now to meet the demanding and ever changing covid market conditions. I have summarised yesterday's video encase you missed it (but encourage you to watch it, scroll down) and have included today the 3 P's of Change. Any questions, pls let me know :) https://vimeo.com/462911674/35f0d40dcf

22.01.2022 Being curious is a good trait to have when running your own business. If you want to know how you can make big change with a difference then watch my video now. The link is in my profile. Enjoy #businesscoachforwomen #businesscoach #mindsetmatters #pivot

21.01.2022 Nothing beats a day filming in my closest!! Gotta have fun with your business right! #businesscoach #businesswoman #mindsetiseverything

20.01.2022 Do you agree? Yes or No

19.01.2022 Monday morning work hazard...having to move inside because the weather is way to beautiful! How’s your Monday going?

16.01.2022 You know a great way to start your week, is to wake your body, your mind and literally your spirit with a cold shower! There is something very uncomfortable about cold water hitting the top of your head and coating your body when it least expects it. But the thing is when you switch off the water, you can feel your body thank you. It thanks you because you’ve pushed past your comfort zone of nice warm water and blasted it with instant cold water, releasing any tension you may... have woken too. This perhaps could be a metaphor in your life or business right now? What are you holding on to or what toxic habits continue to hold you back? What do you keep doing to stay warm? Before you shower this week, have a think about what’s holding you back. As you are having a warm shower visualise what you really want to have more or, how you really want to see yourself. Then turn the shower to cold for at least 10 seconds (go as long as you can!), and visualise the powerful person you can be..:how does that feel? I once heard a well renowned meditation guru Justin Michael Williams say, you get what you are, not what you want.. You have all you need to make this change, just you. Have a great week and of course reach out if you want to know how you can really create change with your life or business See more

16.01.2022 A Monday live from my Business and Mindset Madams group. Please join my group if you are a female coach, consultant or sole trader wanting to start their business up the right way (or restart if you want to give Corona a kick in its guts!). Enjoy your day and reach out if you have any questions.

15.01.2022 This is a lesson I shared with my clients today....curiosity is a good trait to have when you run a business, so take the time and watch this lesson. It could be the very thing that changes your direction and what you do next ;)

14.01.2022 Hey everyone, I have decided to go "Sober in October" to raise funds for the National Breast Cancer Foundation. Sadly I have two dear friends impacted by breast... cancer whilst we've been in lockdown in Melbourne. The amazing and inspiring Anita Clarke who has shared her journey and today is recovering from her mastectomy surgery as we speak. Anita and her Hubbie are both small business owners, so the financial hit has been hard, as well as the challenge of taking care of their children and the usual life stuff that keeps them busy! My wonderful bestie Sandy Celantano has been driving to and from regional Victoria (which aint easier with the roadblocks and restrictions) to care for her sister Fee who is mid way through her chemo treatment. She does this balancing her three children home schooling, her own job and her Hubbie who also runs his own small business. The impact on these ladies made even harder because they can't be visited by family and friends who live interstate and overseas. So the least I can do is give up my love for a drink this month and raise awareness and money for NBCF. Over the next 30 days, pls humour and support me as I post information that may save your life or someone you love one day. I have started a fundraising page and would love you to get behind this wonderful cause and perhaps next time you go to Dan Murphy's, shout me a bottle of wine or champagne in the form of a donation to my page. Please get behind the month of breast cancer and to all my middle-aged girlfriends, go get your boobies checked!! PS - If you want to become a Paulina Po Pal and join me, let me know. If there are enough of us I will start a special group and support everyone as we go. PPS - big thanks to my Hubbie Jebbs who has donated his birthday gift to kick off my fundraising! BIG THANKS IN ADVANCE XXX

13.01.2022 Super start to a super day. Back at work and in my happy place!

12.01.2022 Hey there, how are we all going today! I'm really hoping my little mindfulness moments are giving you a motivational boost, because the more you can be conscious of what's going on in your head, the more you can control your actions. I totally get right now you may feel you can't control much, but you actually can. You can control what you do and the decisions and choices you make. So today is all about setting your intentions. Practising your mindset, even just a little bit a week, will help you stay focused on what matters, take action and get some wins under your belt. Have a great day x

11.01.2022 Hey there, for those that are new friends here, I'm on a mission to help female solepreneneurs to start up their businesses the right way and attract paid clients, even when they haven't done marketing before I'm now preparing for my next workshop, which starts next Monday (31 May) where I'll be teaching how to get clients from scratch and build regular cash flow and 5-6 figure pay days. If you want in, then come join my Savvy Start-Up Female Solepreneurs Group as all the details are in there. Or you can send me a DM https://www.facebook.com/groups/SavvyStartUps

10.01.2022 The wonderful teaching of yin and yang always reminds me that our opposing forces do attract and when they do powerful outcomes can happen. If you’ve woken today feeling flat, uninspired or have that woken on the wrong side of the bed vibe, then the best way to spark your yang is to get your calm on. Take a moment and go for a walk, call a friend for coffee, play some music, meditate or exercise. Monday can be the best day of the week. Let the yang in you drive you to outcomes by simply acknowledging how you are feeling right now. Take an immediate action and get moving. Pls reach out if you need a chat #mindsetmatters #mondayvibes #businesscoachforwomen

09.01.2022 I can hear the perfectionist out there getting a little uncomfortable... But this is the thing, perfectionism I believe, is just another fear strategy that holds you back from learning more, growing and experiencing that possibilities are endless. Perfectionism is something we learn, we are not born with it. Perhaps you were brought up in a tribe where taking risks and exploring was not allowed, perhaps you were humiliated and put down when you tried new stuff or did things d...ifferently, perhaps you were conditioned to believe that "practise makes perfect". Or external environments such as school, the media, friends and family outside our tribe, can also influence how we see our self worth and measure of being good enough. Being perfect allows us to feel good enough, to be loved. And whilst perfectionism may gives us lots of certainty, it comes at the detriment of our need for uncertainty as we may not explore other ideas, other ways or accepting feedback. If perfectionism is holding you back, draining your energy and zapping your creativity, ask yourself this: what's an area of my life/business are you paralysed by perfectionism. What is the real reason for this and why are you suppressing the opportunity to fail? What is one step you can take right now to move forward? If this is something you would like a private chat about because it really is holding you back, please send me a private message :) See more

09.01.2022 Are you frustrated you can’t attract clients? Do you feel overwhelmed with the thought of marketing and sales? Do you want to feel over the moon because you are finally living the life you once are wishing and hoping for? Then today is the day you shine like the recent blood orange full moon and make this happen! In just 3 days we start the 5 Day Challenge! ... And before you say, I don’t have timelet me pause you here. You only need 60 mins a day and replays are available You will gain knowledge and resources that will help you attract clients You will feel empowered and motivated for participating What you learn next week will 100% have a positive impact on your business in the immediate future. The 5 day course is free and you get to do it from home! Just like this beautiful moon, opportunities to shine come and go quickly. So grab the opportunity now, don’t miss out. It’s one click to join. https://paulina.clickfunnels.com/savvy5daychallenge See you soon PS - remember we start in 3 days! Register now See more

08.01.2022 I’m running 30 Days of Mindfulness in my private Facebook group, Savvy Female Solepreneurs. Jump in if you want to learn how to create success for yourself through having a good mindset.

08.01.2022 Do you want support starting or restarting your business up the right way? Do you want to feel less stress and more motivation about achieving your dream? Do you want to feel getting clients is possible? Do you want to be in a community of like minded women with similar goals and ambitions?... Then come join my group! I have created a brand new group to purely focus on helping female solepreneurs start up their biz the right way. All the ladies are in their starting blocks, so there is no overwhelm about underperforming or not knowing...the starting block is the same and the journey is yours. Hope to see you in the group

07.01.2022 In today’s mindfulness practise, I want you to accept compassion instead of fear. This year really has had us on the edge of fear or deeply embedded in it. We’ve been living in a state of stress more than calm and we’ve been forced to change the way we live, socialise and behave. We’ve been asked to change in ways that have not necessarily made us feel safe or comfortable or even respected on a human level. Fear has definitely crept into our lives more than usual. Fear about ...our businesses, where money is coming from, if clients are spending and if we can thrive (or in many cases survive), are just some fears I’ve heard from my community. The fear is real. But today I want you to focus on compassion. Focus on what you can control. Focus on your own actions and what you can do to make a difference to your day. Focus on serving your clients even harder, being grateful and connecting with those you love. Focus on being calm, happy and content. The more you focus constructively on what you can bring to your day the more you will achieve. So what do you want to achieve today? Focus now on what you must do to make this happen. Now take a deep breathe and smile. The only resource you need right now is you. Give yourself a hug and go find your day with compassion as your armour ps if you haven’t yet joined my Business and Mindset Madams Group, please do. There are 30 Days of Mindfulness Practise lessons in the Units. Unit 10 has more resources about tackling your fear. See more

06.01.2022 Hey there, it's Podcast Friday! I thought I would rehash a good one from last year, because I think as we get to the end of the year, its important we dig even harder...thought this one would help you do that. Have a lovely weekend xx https://player.whooshkaa.com/episode?id=431165

04.01.2022 There are two ways I can help you right now: 1. Get you focused with a 2021 Planning workshop, live this Thursday at 10am- midday 2. A coaching program to get you off and running and your first paid clients for 2021. Simply join my group and let’s make it happen! Click my profile or use this URL: https://www.facebook.com/groups/SavvyStartUps/

04.01.2022 **attention female solepreneurs** Please note, next Thursday I’m running my 2021 Planning workshop live via Zoom. This is a great way to kick start 2021 and have me help you do it. The workshop is FREE and includes your workbook. All you have to do is show up with a cup of tea and a hell yes attitude. Simply join my private group and we will take it from there. Link below

04.01.2022 Sunday is all about resetting for Monday Back to work tomorrow, can’t wait to see all my clients and the new clients I have not met yet!! 2021 I’m all over you

02.01.2022 Hey there, a little mindset podcast that I believe may help any internal battles you might be having. How is your focus on mindset going...best medicine really! Pls reach out if you need support xx https://player.whooshkaa.com/episode?id=733638