Port Lincoln School of Yoga in Port Lincoln, South Australia | School

Port Lincoln School of Yoga

Locality: Port Lincoln, South Australia

Phone: +61 427 220 028

Address: Studio Room, Nautilus Arts Centre, Washington Street, Port Lincoln 5606 Port Lincoln, SA, Australia

Website: http://www.portlincolnyoga.com

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25.01.2022 http:// STUDIO CLOSURE // Its with heavy hearts we temporarily close our studio at midnight tonight due to covid restrictions announced today. Please keep an eye out on here for updates. It all seems feels overwhelming but Lets all take a deep breath in and long slow breath out and trust that all will be well and we will be back very very soon. ... Please take care of yourselves and each other. Sending love & light to all Namaste Cutest Images by @callyjanestudio to cheer you up #yogaportlincoln #yoga #portlincoln inhaleexhale #bekind

24.01.2022 Our restorative class tonight has been cancelled

23.01.2022 Prenatal yoga is such a great investment for your wellbeing during your pregnancy and beyond. Maya from Solfit yoga and barre has a 7 week program beginning soon. Contact and booking details on their page

22.01.2022 http:// Classes cancelled // Jamie’s Monday 6pm & Tuesday 6.15am class has been cancelled, she has been called away to other work commitments. She will see you all next week namaste Image:Pinterest ... #yoga #yogaportlincoln #portlincoln See more

19.01.2022 Classes this long weekend... Friday - 5.30pm restorative with Patsy Saturday - 9am general with Emma ... We are closed Monday for the public holiday. Message your teacher to book your spot. A great way to unwind after this blustery hot day and high energy of the full moon Also, we would love to see your ‘tree pose for a tree’ - upload a photo of your tree pose and tag @treeposefortheplanet #treeposefortheplanet and they will plant a tree. Tag us too as we would love to see you Enjoy your weekend

19.01.2022 Christmas and the end of year is fast approaching We wanted to jump on here and wish you all happiness and love in the lead up to the festivities We also wanted to let you all know this will be the last week of yoga classes for 2020. We will finish the year off with the tradition of our Community Christmas class on Saturday the 19th. Our community class will be a little different this year but that pretty much sums up the year we have had but we still wanted to hold somet...hing to show our gratitude. Bookings essential as spaces limited Our studio will be taking an extended break starting Monday 21st of December and returning Monday January 11th 2021 We hope to see you all this week and thank you all so much for your amazing support and presence in our studio Namaste Image:Pinterest #yogaportlincoln #yoga #breathe #portlincoln #happyholidays #gratitude #love

19.01.2022 There will be no yoga class tonight (Wednesday October 4th) Namaste Image: Pinterest

13.01.2022 Dearest students......Class update Jamie will be away this coming Monday 6pm and Tuesday 6.15am.....we are excited to welcome Carly to our teaching team, she will be relieving these classes as part of her on going yoga teacher training. To book your space please message Carly on 0416 743 543 Namaste ... @jamie_elise_yoga @xpandingyoga #yogaportlincoln #yoga #portlincoln

12.01.2022 Gentle reminder there is no restorative class tonight. Patsy will see you next week

11.01.2022 How the humble yoga mat came about...what a great story

11.01.2022 This week we are remembering and honouring one of the greatest yoga teachers of modern times, T.K.V. Desikachar. Following in the traditions of his father T Krishnamacharya he developed ‘Viniyoga’ - now his son @kausthub has continued the teachings. Here is nice little article about his life https://www.yogajournal.com//meet-the-innovators-t-k-v-des He has a wonderful book called ‘The Heart of Yoga’ which is a great resource if you are looking at broadening your knowl...edge of the true essence of Yoga. It can be ordered through the library. May you all have a wonderful day....take a breath in deeply and a breath out completely....in the words of this great man The breath is a wonder drug Hari Om #yoga #portlincoln #yogaportlincoln #breath #breathisawonderdrug #tkvdesikachar #oneofthegreats

09.01.2022 Our dearest student with the biggest heart Tammy is doing the Simpson Desert Bike Challenge later this month raising money for Dolly's Dream We are so proud of her. Go Girl If you would like to support her to raise funds for this amazing cause or cheer her on with a message of support please do so in the comments bellow ... #dollysdream #simpsondesertbikechallengertbikechallenge #gogirl #hugeheart #biglove #yoga #yogaportlincoln #everydayhero

08.01.2022 Classes this weekend Join one of our beautiful classes to help ground you after this windy week and unwind you with the lead up to school holidays. We have Friday night restorative yoga with Patsy at 5.30pm....... ...and Saturday morning general yoga with Barbie at 9am. Please message the teachers directly to secure you place. All class will run as normal for school holidays...enjoy Namaste #yogaportlincoln #yoga #portlincoln #unwind #breath #ground #timeout #enjoy Beautiful Image from Pinterest, artist unknown.

07.01.2022 Wishing you all a Happy Diwali! Diwali is a five day celebration known as the festival of lights. It is traditionally celebrated throughout India, Nepal and by ...Hindus, Sikhs and Jains all around the world. The word Diwali comes from the Sanskrit word Deepavali, meaning "rows of lighted lamps". Houses, shops, workplaces, temples and public places are all decorated with these small oil lamps called diyas. The celebration is an incredible event with lots of fireworks plus delicious sweets are made so as you can imagine it’s very popular with everyone! Diwali is festival of new beginnings and the triumph of good over evil, and light over darkness. It symbolises the return of Ram and Sita after 14 years in exile. Diwali also celebrates the goddess of wealth and prosperity, Lakshmi. Some believe it falls on her birthday and the day she married the Lord Vishnu. Wishing you an abundance of prosperity for the year ahead.

07.01.2022 Get behind this great initiative...upload a pic of yourself in tree pose and Tree Pose For The Planet will plant a tree....you can also donate if you want to do more! #treeposefortheplanet https://www.facebook.com/treeposefortheplanet

05.01.2022 http:// QR CODE // To our dearest students, you will notice at your next class we have our QR Code displayed for you to scan for contact tracing. There is one located at the sign in desk and another on the bench. ... We will also have our sign in book to record your attendance as we always have even pre Covid, so we please ask you still continue to use that as a way for us to keep class records. This will also be a way for contact tracing if you don’t bring your phone to class or prefer to sign in manually. Please ask your teacher for assistance with this or if you have any questions. Om shanti, namaste Image: Pinterest

04.01.2022 Smiles all round...we can re-open Monday We are back to our current timetable, please contact your teacher to book your space Gentle reminder to please continue to bring along your own mat and equipment and to keep up with the social distancing & hygiene.... We are continuing to do extra cleaning and have decided to lift our mats to help keep everything cleaner, please when you come in place down your mat with the distance and we will be there to help. We hope you are all well, see you soon. Namaste Yogaportlincoln #yoga #portlincoln #weareopenagain #restrictionslifted

04.01.2022 http:// prenatal yoga \\ Our next 3 weeks of prenatal yoga starts this Saturday August 22nd 11am-12.15pm This class is designed for the expectant mother to nourish and prepare you during your pregnancy, birth and beyond. We use gentle yoga poses, breathing, relaxation and meditation to help keep you strong, aligned, healthy and calm in body and mind. Connect with your beautiful self, your body, your breath, your baby and other expectant mothers in the community as we share the g...ift of yoga during this transformational time of life. This class is for pregnant women from 13 weeks gestation, with clearance from your care provider. No previous yoga experience is needed Please contact Emma to book a space or more information Image Pinterest #yogaportlincoln #prenatalyoga #portlincoln #yoga #connection #love #pregnancy

03.01.2022 h e l l o s p r i n g We welcome the light take care and go easy as you bloom from the darkness of winter...this is a great time to start a yoga practice again or for the first time (well anytime is but spring is perfect ). We hope to see you in class soon Namaste ... Beautiful image & poem by @tessguinery @theapricotmemoirs #yogaportlincoln #yoga #springtime #portlincoln #bloom #rise #polaraties

01.01.2022 New class - New teacher We are so excited to welcome Sarah to our yoga teaching community, she will be teach a new class Thursdays 9.30am starting next week November 5th - contact her on 0458 553 385 to book your spot Please have a read of her beautiful bio...... Sarah is an ecologist-turned-yoga teacher who shares her time between - facilitating yoga and breathwork, and guiding wildlife experiences for the nature-and-adventure seekers. A curious student of the world, the traditions of yoga, and the wisdom of the earth, Sarah is trained in vinyasa flow and pranayama (yogic breathwork). Her teaching is an ever-evolving true expression of her own practices, learnings and exploration of traditional yoga, modern movement culture, and earthly life. Sarah's first yoga experience was in 2014 at the Adelaide based Australian School of Meditation and Yoga. After stepping into a general hatha class, she found herself moving in ways that made her feel beyond what any other form of movement practice had before - balanced, connected, and present, inside and out. Not only was it the asana that drew her back, time and time again, it was the philosophy also. A means of connecting to a side of herself that had lay quietly tucked away - a spiritual path that was beckoning her to follow. After 6 years of practice and self-study, she took the plunge into a 4 week immersion of 200hr Vinyasa Yoga Teacher Training. And then 6 months later, completed a 7 week immersive Pranayama Teacher Training. Sarah's fascination of the breath is contagious - a mention about breathing and noses is sure to be slipped into any casual conversation. "As a guide (in yoga and also wildlife tourism), I love to combine my passions of earth + soul, and science + philosophy - to invite and guide a collective wellbeing of humans and our earth, together. " Follow Sarah to stay updated on her classes and offerings; instagram - @sarahhayesyoga website - sarahhayesyoga.com #yogaportlincoln #newteacher #yoga #portlincoln #breath #welcome

01.01.2022 Our classes are running as normal for the school holidays and the long weekend (closed for the public holiday Monday).....message your teacher to book a spot (Prenatal yoga will not be running this block, please get in touch if you are interested in future classes) Love & light ... #yogaportlincoln #yoga #portlincoln #asana #relaxation #breathe #meditate