Portside Barbell in Devonport, Tasmania | Fitness trainer
Portside Barbell
Locality: Devonport, Tasmania
Address: 12 Oldaker St 7310 Devonport, TAS, Australia
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Likes: 2097
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25.01.2022 Christmas Gains . Don’t let Christmas Holidays ruin your hard earned gains! . We have short term memberships available for purchase right up until Christmas Eve! ... . [email protected] 12 Oldaker Street, Devonport. . See more
25.01.2022 Covid-19 Announcement Australia’s Prime Minister Scott Morrison has now announced on live conference that all ‘Gyms’ must close by midday tomorrow (Monday 23rd March). - We are complying entirely with government regulations in containing Covid-19 despite the upset this may cause to our existing and potential new members. -... Every existing member will receive an email outlining that ALL memberships will be PAUSED, therefore no charge for the duration of this close. - We appreciate your understanding. Stay safe, See more
25.01.2022 Boost . Mental Health is just as important as physical health. Make sure you are taking care of all aspects of your being, not just your body shape! Most people know the physical benefits of exercise: weight control, lower blood pressure, reduce the risk of diabetes and increased energy. But what are the psychological benefits? - Dr Shawna Charles from Walden University. .... See us today to get onboard with a Personal Trainer or Strength Coach, who can help you begin your journey to a better you, mentally & psychically. 12 Oldaker Street. Dev. [email protected] . #psb #power #mental #health #psychological #benefits #of #exercise @ Portside Barbell See more
25.01.2022 Jimmy Emms photos are in! Jimmy came up from Hobart to once again, help capture the action on the platform on day 2 of the Portside Classic! Do the right thing and support the people who support us. ... https://zoommedia.shootproof.com/gallery/11785261/home
24.01.2022 Are you passionate about CrossFit? Are you innovative & enthusiastic? Are you inspired & driven by team results? . If you answered yes to all 3, have your certificate, and operate with culture, integrity and respect, contact us today (before 3 July 2020).... . [email protected] . . . . #crossfit #gym #fitness #strength #devonport See more
24.01.2022 PUBLIC HOLIDAY Please advise our class times for this upcoming public holiday! We hope you enjoy a safe and fun filled long weekend! Team PSB .... . . . . . #gym #train #247 #piblicholiday #classes #insane #elite #portsidebarbell #deadlift #squat #bench #restday #bodybuilding #crossfit #dedication #powerlifting #equipment #heavy See more
23.01.2022 Healthy Habits . Training your mind can be just as hard as training your body! @portsidebarbell we have the right people to get you motivated and on the right pathway to becoming the best version of yourself. Strength Coaching Personal Training ... Classes/Group Training Nutrition Advice . 12 Oldaker St. Dev [email protected] . #gym #training #247 #fit #fitness #fitfam #fitgroup #classes #powerlifting #bodybuilding #crossfit #sessions #mentalhealth #healthy #habits #traininsane #psb #portsidebarbell See more
23.01.2022 TIMES RUNNING OUT ENTRIES CLOSE 7TH AUGUST Only 4days to confirm your entries for the upcoming competition! Don’t miss out!! -... The 2020 WRPF Australia Covid Shakedown will be hosted @portside_barbell on 26th/27th September ( restrictions pending ) - The 3lift only event is limited to 100 competitors and it will be first in best dressed. (Full refund if event cancelled. Competitors that miss out will go on a cancellation list or get preference for next competition ) - It is now an online sign up. You will receive an email on completion. https://form.jotform.com/200621413872851 - Any questions or issues are to be directed to [email protected] - #WRPF #portsidebarbell #squats #bench #deadlift See more
23.01.2022 Member Love . We are incredibly proud to have an elite training facility that caters for every level of fitness. We are also incredibly lucky that we can be part of our members fitness journeys, challenges and triumphs. . @Portside Barbell we pride ourselves on being 'More than just a Gym'. ... . [email protected] . #proud #thanks #elite #helping #hand #fitness #journey #247 See more
22.01.2022 Live feed for the Portside Classic - Our live feed will be hosted here on our Facebook page and the lifting will start at 10:00am both Saturday and Sunday. - For those coming to the event, food+brew. will have a food van on site and coffee will be available from Hudsons Coffee... - We recommend parking in the CBD multilevel car park. Its a 70m walk to the venue from there. - A huge thank you to our sponsors Primal Man RidgeTech Services Gadget's Signs and Murals Dynamic Production & Backline FACTORY DIRECT NUTRITION Van Diemen Prime Meats These event just could not happen with out your support and we greatly appreciate your help. - Please remember the lifters brief will start at 9:30 sharp. Do not be late for it. See more
22.01.2022 All weigh ins at Portside Barbell ONLY no exceptions Friday the 28th feb: 10am-12noon 3pm-6pm... Saturday the 29th feb: 8am-12noon Sunday the 1st Mar: 8am-9am - Please Note** Those competing on the day, must weigh in before 9:00am. - Those competing on Sunday, cannot weigh in until after 10:00am on Saturday. - Also please remember the lifters brief will be at 9:30am each day, all lifters will need to be there.
22.01.2022 Gym Benefits . The first step to change is the hardest. Fitness can be daunting, but with the correct mindset, equipment and encouragement, choosing @portsidebarell makes it easy! . Memberships to suit any lifestyle. Classes, Strength Coaching & Personal Training.... Free week trail. . [email protected] . #gym #benefits #24/7 #brainpower #oxygen #powerlifting #bodybuilding #cardio #generalfitness #elite #psb #portsidebarbell #training #mental #positive #balance #happy See more
22.01.2022 Flights Day 2 - Please remember, all Competitors are required to be at the facility for the lifters brief commencing at 9:30 am.
21.01.2022 VERSION 3.3 Here at Portside Barbell we are always aiming to offer the best possible outlay for members. When demand and desire grows, we grow with it.... With the delivery of; 8x @goliathbarbell Olympic Barbells 3x @goliathbarbell 35mm Squat Bars 2x @goliathbarbell Power Bars 2x @goliathbarbell Deadlifts bars, It was time to accommodate them. 8x Olympic Platforms installed in a dedicated area. 15m2 more useable flooring for @crossfitpsb 4th Iron Gods competition Bench Press. Improved space for Strength Training 5m Lengthened track for Yoke, Sled Dedicated area for Strongman Stones & Logs. All the above sets the bar (pun intended) even higher for the best equipped Strength & Conditioning gym on the NW Coast. What are you waiting for? #crossfit #olympicweightlifting #powerlifting #strongman #bodybuilding #morethanjustagym #strength #conditioning
21.01.2022 Humbled Thankyou for your ongoing support during this time. Stay tuned with your emails to see what's happening. We will all be Okay! We are family and we are here for you all. Stay safe and stay strong!! PSB
21.01.2022 Merry Xmas . Wishing our members and their family’s a beautiful Christmas! . #christmas #training #gym #247 #elite #facility #festive #season
21.01.2022 Just taking a moment to appreciate the ABSOLUTELY INCREDIBLE stage we had custom built for us for The Portside Classic over the weekend here at the gym : : : :... #settingthestandard #raisingthebar #builditandtheywillcome #Powerlifting #WRPF #deadlift #bench #squat #standards #gym See more
20.01.2022 UNDER CONSTRUCTION You will notice over the next couple of weeks there will be some changes happening around the gym! With the upcoming @wrpfaustralia COVID SHAKEDOWN powerlifting competition taking place on Saturday the 26th of September, we have started assembling the main stage! While the gym is still working at its normal capacity, we ask that you please remain off the platform #powerlifting #gym #wrpf #portsidebarbell #crossfitpsb
20.01.2022 Power Choices . Are you interested in #Powerlifting but have no idea where to start? @portside_barbell we have strength coaching available for you! . 12 Oldaker St. Dev... [email protected] . #power #lifting #powerlifting #gym #elite #fitness #strength #compete #247 #psb #training #programming #learning #coach #coaching See more
19.01.2022 Deadlift Fundamentals FREE CLASS Because @ Portside Barbell we want you to perform to the best of your abilities. Are you interested in learning the basic techniques and methods to perform the deadlift optimally, as taught in @portsidebarbell? Then this class is the one for you!... *5.30pm Wednesday 18th Nov at PSB *Bookings essential! *Limited spots available To book please email: [email protected] #deadlift #gym #247 #training #powerlifting #beau #traininsane #heavy #elite #bench #squat #portsidebarbell #gymtime #train #insane #technique #free #class #crossfitpsb
19.01.2022 PSB . Congratulations to our CrossFit team who took out second place in round 2 of the Affiliate Cup last night at CrossFit Agema! After @CrossFitPSB winning round 1, The second event was tight on the scoreboard! ... The sportsmanship and athleticism from all three teams was amazing #CrossFit #teamsport #portsidebarbell
18.01.2022 Are you ready? The WRPF Australia Slaughterhouse Classic, proudly sponsored by A Cut Above Quality Meats and brought to you by Portside Barbell, is less than ...3 weeks away!! Do you have your equipment organised? Are you aware of when and where you can weigh-in? Please be aware of the competition rules. http://australia.worldrawpowerlifting.com/competition-ru// If you have any questions regarding the competition please contact; [email protected] before your weigh-in day so we can help you.
18.01.2022 All the way UP . When you step through the door at Portside Barbell, you’re reminded of why you started in the first place. #motivated #supportive #community . Together we are stronger! ... . ** Free week trials available** . [email protected] . #247 #gym #training #dontgiveup #alltheway #up #hardwork #paysoff #goals #mindsettherapy #portsidebarbell #powerlifting #bodybuilding #fitness #crossfit See more
18.01.2022 Join Today . @portside_barbell we have a membership suitable for everyone! Free Trials Juniors ... Classes Strength Coaching Personal Training individual Programming . 12 Oldaker st. Dev [email protected] . For more info contact us today! . #gym #247 #train #bodybuilding #powerlifting #cardio #crossfit #hiit #general #fitness #fitfam #psb See more
18.01.2022 We're open for business. By now members should have received an email regarding current government restrictions and how we are moving forward. We have been busy making an environment that is bigger and better, utilizing 100m2 Double size of CrossFit New cardio area... New custom Deadlift platforms x4 1500kg calibrated plates New power bars x3 Bigger bodybuilding area with 8 more machines Iso hamstring curl Reverse Hyper Prone Row Tbar Row Cable Row Cable Lat pull down Pin loaded bicep & tricep See more
18.01.2022 Let's start an important and sometimes uncomfortable conversation - because October is mental health awareness month. . Every single day, 6 people lose their lives to suicide, and another 30 will attempt to do the same. This year more than ever, mental health has been so very important as we overcome some extraordinary challenges, both as individuals and as a community. .... At PSB, we pride ourselves on being far more than just a gym. So as of today, for the rest of this month, not only do we want to have a chat to you about your day, see you smashing PB's - we want you to bring your friends along with you, for a gold coin donation, proceeds donated to Mental Health or to take advantage of our birthday FREE October! This means Non PSB members can have a session with you throughout October. So get in here and get those endorphins flowing, discover a new you, and most importantly, look after your mates and make sure they're okay. It starts with you . . T's & C's apply. Email [email protected] or visit today. #teamtsd #teampsb #checkin #MentalHealthMatters
17.01.2022 Entries Open - The 2020 @wrpfaustralia Covid Shakedown will be hosted @portside_barbell on 26th/27th September ( restrictions pending ) - The 3lift only event is limited to 100 competitors and it will be first in best dressed. (Full refund if event cancelled. Competitors that miss out will go on a cancellation list or get preference for next competition )... - It is now an online sign up. You will receive an email on completion. https://form.jotform.com/200621413872851 - Any questions or issues are to be directed to [email protected] - #WRPF #portsidebarbell #squats #bench #deadlift See more
17.01.2022 Safety Always . Keep yourself and your gym safe while you train! . Strength Coaching ... Personal Training Classes Training Programs FREE week trial . 12 Oldaker st. Dev [email protected] . #gym #247 #training #safety #tips #keepmotivated #psb #power #powerlifting #bodybuilding #strongman #crossfit #generalfitness #fitfam #fit #elite See more
17.01.2022 Do you want to become the best version of yourself? New look Portside Barbell! Devonports only elite training facility. CrossFit | Powerlifting | Bodybuilding | General Fitness... Gold Membership Silver Membership Bronze Membership Emergency Service Junior Development Coaching We have a membership to cater for all levels of fitness. Your success starts here! [email protected] #portsidebarbell #elite #gym #CrossFit #247 #squat #bench #deadlift #oly #barbell #bodybuilding #cardio #weights #gains #eleiko #lifefitness #goliathbarbell #amfx #supps #FDN #pump #culture #integrity #respect
17.01.2022 1ST BIRTHDAY MONTH It's been 12 months since we opened the doors here at PSB and we want to celebrate with you by giving you all a chance to BYO Training buddy! Bring a friend for free for the month of OCTOBER! ... GOLD MEMBERS - Bring a friend for free to try out all our amazing classes SILVER MEMBERS - Bring a friend for free to be your October training buddy! All friends who attended our FREE MONTH that sign up before the end of OCTOBER Will receive our special Birthday discount and the member who encouraged their friend to embark on their fitness journey will receive a free month on us! All Participants must first register at reception before embarking on this incredible deal! M-F 2pm till 7pm S- S 9am - 12pm [email protected] #birthday #gym #247 #strength #powerlifting #bodybuilding #cardio #fitness #crossfit #traininsane #free #october #one #buddy #deadlift #squat #bench
17.01.2022 #2020TIMEFORCHANGE At Portside Barbell we pride ourselves on the Culture, Integrity and Respect asked for and provided by our members. We strive to be a goal driven facility that houses the best equipment in multiple training areas! We have multiple memberships available to provide you with the best training experience. For more information Contact us during staffed hours: 2.30pm - 6.30pm Monday to Friday or email us [email protected] 2FOR1 Did you know that if... you join up @ Portside Barbell on our GOLD or SILVER membership you also get full access to THE STRENGTH DEN, our partnering gym in Burnie!! Portside Barbell Boasts: - 24/7 Access - Free weight station - Cables - AMFX Monolifts - Powerlifting stations - CrossFit Area - Classes - Dip bar - SLED / GHD - Bench/Incline - Accessories - Plate Loaded Machines - Cardio - Shower facilities - Nutrition Store If you would like to try out the gym, come see us during staffed hours and have a FREE session, let the amazing atmosphere speak for itself!! See more
16.01.2022 STAGE IS SET WRPF Australia COVID SHAKEDOWN Has spectator restrictions! Due to government COVID-19 rules and regulations our capacity during this competition is limited. Therefore there will only be 20 walk-in spectator seats available. These will be first in, first served. **if you have been nominated by a Lifter, you are already accounted for. #wrpf #portsidebarbell #covidshakedown #covid #gym #247 #deadlift #squat #bench #competition #lift #heavy #traininsane #devonport
16.01.2022 Let’s go Team Portside Barbell!
16.01.2022 Recently members from our CrossFit PSB team competed in the Affiliate Cup. Celia was there to capture all the action! Congratulations to all competitors! Team PSB Placed 1st in round ONE and 2nd in round TWO!... We look forward to seeing what they can bring to the finals! #crossfit #functionalfitness #gym #portsidebarbell https://drive.google.com//1-leBY0uLjH3fCbzqxpTINKyUaFUOTdj
16.01.2022 Hard Work, Pays Off . The hardest part of starting the journey to a better version of yourself, is the first step. . Make it Count... Make it Portside Barbell . Come see us today! . [email protected] . #gym #training #247 #powerlifting #crossfit #bodybuilding #healthy #fitness #fit #fitfam #deadlift #squat #bench #pump #psb See more
16.01.2022 Want to win a 12 month gold membership worth $2000? All you have to do is enter the Devonport Surf Club Boaties raffle! $10 per ticket or 3 tickets for $20! Other great prizes to be won! Tickets can be purchased at reception
15.01.2022 Push Yourself . Don’t expect to be on the leader board if you won’t put in the efforts to get there. Every step forward, is a win! Start your winners journey @portside_barbell .... Strength Coaching Personal Training Classes Nutrition Advice . 12 Oldaker St. Devonport [email protected] . #247 #gym #psb #powerlifting #bodybuilding #crossfit #generalfitness #fitfam #fit #living #healthy #leader #sacrifice #victory See more
15.01.2022 Try a Free week at PSB - If you are a non member and would like to try Portside Barbell for a week FREE, with no obligation to stay on, then click on the link below!! Or come down during opening hours to sign up/ collect your access key!! https://portsidebarbell.gymmasteronline.com//bc99e5a33940a ... - The free week includes fantastic value for you: Free access to the facility during operating hours. FREE Classes for the week. - It's the easiest thing you'll do to benefit yourself today! No obligation to continue after your Free week. No payment details needed. No hard feelings if you don't like us - CULTURE. INTEGRITY. RESPECT
15.01.2022 GENERAL GYM HEALTH & SAFETY Due to recent events impacting our community, we are implementing some important requirements when using the gym. Your health and safety is our number one priority therefore if you can be diligent in your cleanliness when using the facility that would be greatly appreciated! Business is running as usual, we would just love everyone to do their part in keeping the gym a safe and healthy environment for all of its members. If you know you will be sick for longer than 2 weeks or have any questions please contact us via email [email protected]
14.01.2022 WRPF Australia COVID SHAKEDOWN 3 Flights, A,B,C Lifters brief is at 830am.... Lifting starts at 930am. All the best to lifters. See you all tomorrow.
14.01.2022 The wait is OVER! As of Thursday the 17th of September, Portside barbell will reopen as 24/7 access to our members! Due to the huge amount of interest we have had, we are also extending our reception hours, including the weekend! Keep an eye on our social media pages as we will be offering more classes as of next week as well!... For any enquires please email: [email protected] #gym #247 #powerlifting #crossfit #bodybuilding #generalfitness #strength #cardio #functional #bench #devonport #squat #traininsane #deadlift #olympiclifting
14.01.2022 With Gyms reopened and restricitions lifting, @portside_barbell are pleased to announce a 3lift competition in conjunction with @wrpfaustralia on the 26th/27th of September. This will be capped at 100 lifters. As we get closer to the date, any further government restrictions in place will apply. ... Start preparing, further details to be announced soon All enquiries; [email protected] @wrpfaustralia @slaughterhousegymlaunceston @competitive.edge @waynehowlettpl @methodplusaction @the_strength_den #portsidebarbell #squat #bench #deadlift #wrpf
14.01.2022 Flights Day 1 - Please remember, all Competitors are required to be at the facility for the lifters brief commencing at 9:30 am.
14.01.2022 26th Jan Australia Day @ PSB . 12 Oldaker st. Dev [email protected]... . #gym #247 #train #bodybuilding #powerlifting #crossfit #olympiclifting #strongman See more
13.01.2022 ATT WRPF state titles entrants This competition, set to be hosted by Portside Barbell on June 6th & 7th has been CANCELLED. All REFUNDS WILL BE GIVEN. Every entrant who has paid to this point will receive an email requesting a return bank acc details to provide so the money can be returned. Please allow us to contact you first.... - The WRPF, PSB, TSD and everyone associated with the competition is deeply disappointed that it has had to come to this decision, but alas, competitions will resume in the future. It is our goal to prioritise the health of our competitors and their families, to abide by the governmental restrictions and advice during these difficult times. We appreciate your understanding. Stay Strong!
10.01.2022 COVID SHAKEDOWN Entries have now been finalised for our Covid Shakedown 3 lift comp, on: Saturday, 26th of September 2020 (lifting starts at 9:30am)... We will be using our very best equipment: AMFX Monolift Iron Gods Comp Spec Bench Squats - ELEIKO Bar Bench - ELEIKO Bar Deadlift - GOLIATH Bar
10.01.2022 Bench Fundamentals FREE Class Because @portsidebarbell we want you to perform to the best of your abilities. . Are you interested in learning the basic techniques and methods to perform Bench Press optimally as taught @portsidebarbell? This class is the one for you. ... . * 5.30pm 23rd December * Limited spaces only * Bookings Essential . To book please email: [email protected] See more
10.01.2022 Photos by J.Atkins photography Please support our photographers. They donate their time and skills to provide you with a memory. WRPF Australia... https://drive.google.com//1ZsZbv6eLnWx90ZpIHFJ5y2isJgOaO06w
09.01.2022 ATTENTION ALL COMPETITORS We are fast approaching the Covid Shakedown Competition. We ask that all competitors have familiarised themselves with the current WRPF rules/regulations. http://australia.worldrawpowerlifting.com/competition-ru// If you have any queries regarding the rules/regulations or equipment, please email: [email protected]... WRPF Australia #gym #covid #portside #barbell #elite #squat #deadlift #bench #wrpf #powerlifting #competition #3lift #captain #goliath #eleiko #irongods #monolift
09.01.2022 XMAS Memberships . If you're travelling home to TAS for Christmas, but you still want to train, these are the memberships for you! . - 1 Month Upfront GOLD: ... 24/7 gym // All Classes // Includes TSD access . - 1 Month Upfront SILVER: 24/7 access // 3 free classes // Includes TSD . - Pay Per Use & 10 Session passes BRONZE Membership: 24/7 access to Portside Barbell // Discounted Class Prices . All memberships include a $10.00 sign up fee and a non lock in contract period! **T&C apply . [email protected] for prices and enquiries . See more
09.01.2022 Smart Planning . Style your workout according to your fitness and training goals! . @portside_barbell our staff are here to help and educate you so your fitness journey can run as smoothly as possible. ... Strength Coaching Personal Training Classes Training Programs FREE WEEK TRIAL . 12 Oldaker St. Dev [email protected] . #gym #training #247 #fitfam #fitness #fitgoals #goals #powerlifting #bodybuilding #crossfit #generalfitness #sessions #train #insane #culture #integrity #respect See more
09.01.2022 CrossFit PSB Fundamentals is designed to teach you how to move safely and effectively through the basic movements of CrossFit and to give you an understanding of the philosophy of CrossFit. These 4 one-hour sessions are delivered over two weeks in a slow-paced learning environment. Fundamentals give you all the tools you need to confidently join a CrossFit class at PSB where you will continue to build on these skills and knowledge. The Fundamentals classes are suitable for a...ll fitness levels and there is no previous experience required. . What will you learn in PSB Fundamentals? - Familiarisation with Portside Barbell and staff - Theories and methodologies of CrossFit - How a CrossFit class is structured - The movements of CrossFit . This is a free course to provided to you by Portside Barbell and gives you the opportunity to experience the gym and CrossFit completely obligation free.. Bookings are essential, contact us to secure your spot. See more
09.01.2022 Entries Open - The 2020 WRPF Tasmanian State Titles will be hosted by Portside Barbell at Paranaple place in Devonport on June 6th-7th. - The event is limited to 130 competitors and it will be first in best dressed.... - We have made some changes to the sign up process. It is now an online sign up. You will receive an email on completion. - Any questions or issues are to be directed to the meet director Ryan Summers (Fryzie). - Enter the event here https://thestrengthden.com.au/n/wrpf-tasmanian-state-titles
09.01.2022 Commitment is key . Does ‘I’m too tired, I’ll go tomorrow’ sound familiar? The first step in your fitness journey is hard, but maintaining motivation and good fitness habits throughout your journey can be equally as difficult! @portsidebarbell we offer you our full support for keeping you motivated to become a better version of yourself Classes ... Strength Coaches Personal Training Fitness Plans FREE Trials . [email protected] . #gym #powerlifting #mindset #quotes #bodybuilding #crossfit #traininsane #therapy #goals #noexcuses #elite #247 #crossfit #power #fitfam #fitness #journey See more
08.01.2022 EASTER . The Easter Break is just round the corner! While PSB will still be available 24/7 for members to come and train! We will have select classes running ...and reception will be closed from Friday to Monday. If you’re home for the holiday and want to get in a session, visit us during reception hours before we close for the long weekend! Mon 29th - 2.30pm till 7pm Tues 30th - 2.30pm till 7pm Wed 31st - 2.30pm till 7pm Thurs 1st - 2.30pm till 7pm . Session Passes Pay Per Use . 12 Oldaker Street. Devonport [email protected] . @portside_barbell #easter #break #crossfit #psb See more
07.01.2022 COVID COMEBACK FITNESS CAMP It’s time to shake off the Covid Blues and prepare for 2021! Starting on October 19th and running weekly till December 13th. ... This fitness camp will consist of 6x classes per week with a special membership price that includes 24/7 gym access. Classes will include, HIIT, Strength Training and General Fitness. To find out more information and register, please email [email protected] or come in during staff hours M-F 2pm till 7pm, before Saturday 17th October. Orientation & fitness testing will be completed prior to the start date. #gym #fitness #journey #portsidebarbell #hiit #power #247 #training #traininsane #challenge #summerready #goodbye2020
07.01.2022 Wishing competitors the best of luck in this weekends Weightlifting competition held at @crossfitlevitate! 8 Gold Members taught and coached by resident Oly coach @nzroman are entering the 2 day event which is the BIGGEST @weightliftingtas competition held to date! They've been doing the work, so no luck is needed! We are looking forward to them putting it together on the platform!... - If weightlifting is something that you think you might be interested in, get in touch via DM, or send us an email at [email protected] @nzroman @brandon_zinenko @holisticgangsta @ehuddo @jessie.fiddy @laurajessicawp @madelinekateb @alamp_loves_to_lift @zacfiddymont #weightlifting #jerk #clean #snatch #strength #competition #comittment #comeonover
07.01.2022 ENTRIES CLOSING 7TH AUGUST Only 8days to confirm your entries for the upcoming competition! -... The 2020 WRPF Australia Covid Shakedown will be hosted @portside_barbell on 26th/27th September ( restrictions pending ) - The 3lift only event is limited to 100 competitors and it will be first in best dressed. (Full refund if event cancelled. Competitors that miss out will go on a cancellation list or get preference for next competition ) - It is now an online sign up. You will receive an email on completion. https://form.jotform.com/200621413872851 - Any questions or issues are to be directed to [email protected] - #WRPF #portsidebarbell #squats #bench #deadlift See more
07.01.2022 Receptionist Celia got behind the camera on the weekend to add to the list of things she does for Portside Barbell. Eager to learn, we got Jimmy Emms up to show her all the right angles. As a gift to you, enjoy.... https://drive.google.com//1fSFsUaPwyt2Gdc0bRaReIhtZ7yXF8sMZ See more
07.01.2022 Day 1 Photo’s - All of the photo’s from day 1 are now available. - https://drive.google.com/open... - Again, thank you to everyone who competed and spectated at such an amazing event! - This wouldn’t be possible without the support from our sponsors: Primal Man RidgeTech FACTORY DIRECT NUTRITION Dynamic Production & Backline Van Diemen Prime Meats Gadget's Signs and Murals See more
04.01.2022 Circus Fitness . Muscle Up Circus brings the skills, creativity, playfulness and humour of circus into a gym setting. . In this introductory 2 hour workshop you will learn to juggle a kettlebell, the most efficient path to achieving a handstand as well as how to base and/or fly partner acro skills that will instantly make you more popular on Instagram!... . Rather than grunting, groaning and suffering through another workout, why not smile, laugh and learn new skills while having a whole lot of fun! No experience or level of fitness required other than the ability to comfortably swing a kettlebell. . Friday 11th December // 6-8pm @portside_barbell, 12 Oldaker street, Devonport. . BOOKING ESSENTIAL!! Members please book through gymmaster Or if you are not a member please book through email, Facebook messenger or DM us! [email protected] $20.00 cash (free for Portside Members) . https://youtu.be/57LVp0Pr960 . https://www.instagram.com/p/CGqvzQwhWSv/ https://www.instagram.com/p/CH3vkpphjcq/?igshid=7pvm3ku5vdtl
04.01.2022 Mind Control . Don’t let little things become big setbacks! . 12 Oldaker st. Dev... [email protected] . #gym #psb #portsidebarbell #train #insane #fitness #fitfam #powerlifting #bodybuilding #personaltraining #elite #247 See more
04.01.2022 Day 2 Photo’s - All of the photo’s from day 1 are now available. - Thank you so much for these amazing shots Jacqueline Atkins... - https://drive.google.com//165c6__7IypC2o1WMKKHDAxw0B-GByA- - Again, thank you to everyone who competed and spectated at such an amazing event! - This wouldn’t be possible without the support from our sponsors: Primal Man RidgeTech Services FACTORY DIRECT NUTRITION Dynamic Production & Backline Van Diemen Prime Meats Gadget's Signs and Murals See more
04.01.2022 SCALES SHMALES . Did you know there are many other ways to track your fitness journey other than jumping on the scales? . The road to weight loss isn't a short sprint and a fruit smoothie. It is hard work and dedication. ... . @portsidebarbell we offer Classes, Strength Coaching, Personal Training and Individualised Training programs to help your journey to a better version of yourself! . For more information email: [email protected] Or come visit reception between 2.30pm and 7pm Monday to Friday, 9am and 12pm Saturday & Sunday. . #gym #fitness #247 #goals #training #journey #portsidebarbell #psb #crossfit #powerlifting #bodybuilding #cardio #weightloss #fitfam #fit See more
03.01.2022 Important information - The Portside Classic lifters brief will be held at 9:30am on both Saturday and Sunday. - All competitors are expected to attend the brief on their respective day of competition.... - Please do not be late. - Any questions or issues should be directed to: [email protected] See more
03.01.2022 For those that can’t get there Saturday & Sunday...
03.01.2022 #Repost from @methodplusaction ... Alone we can do so little; TOGETHER we can do so much. Hellen Keller. ... We are so extremely happy & excited to announce, that as of today, our performance studio is now linked to The Strength Den (Burnie) & Portside Barbell (Devonport). This means that if you are a member of any of these 24/7 gyms, you now have 3 locations around the state to train Further details about entry to the studios can be given to you by your gym owners but the biggest thing that we wanted to emphasize was that the rules to all are the same. Respect the equipment and each facilities gym rules, treat each studio as your own, put everything back exactly where you found it after you use it, re-rack weights in their correct locations, follow all the necessary covid restriction rules that still apply, just generally be a clean and good human really. If you choose not to follow these simple requests whilst utilizing these elite facilities, then there is one skinny 96kg boy, three 110kg+ men & one 60kg+ girl that will be following up with you about why this is too hard for you to do And let us assure you that the small boy & the 110kg+ men are not the ones that you want to be worried about Welcome to Tassie’s newest alliance. Time for you all to get to work #methodplusaction #portsidebarbell #thestrengthden
03.01.2022 Are you new to fitness? --- Maybe you feel intimidated by the gym environment? --- Or want to join one but don't have the confidence to go at it alone?... --- Perhaps you have tried before and been let down or struggled to stay motivated? --- These are unfortunately very common themes in the fitness industry. If this sounds like you we would love to help, with our new Foundation Fitness Classes! --- These classes are your perfect introduction to the gym. Commencing, week beginning 17th May! --- Our highly experienced Head Coach will work closely with you, teaching all of the foundations for safe and effective exercise. Giving you the confidence to progress on to any of the fitness disciplines we support here at Portside. --- If you are interested or would like to know more, please come in and see us during our staffed hours (Mon-Fri 2:30-7:00pm / Sat 9:00am-12:00pm) or email us, [email protected] we would love to hear from you!! See more
02.01.2022 JANUARY SPECIAL Hey guys, this month's special ends in THREE days!! Don't miss out on two weeks free and no sign up fee!! See us in club to grab this deal 2.30 - 6.30pm Monday to Friday!!... #newyear #newgoals #newyou
02.01.2022 Covid Comback . A massive congratulations to our 8 week challenge winner Kym Whelan! We’ve watched Kym and everyone else who participated in the Covid Comeback Fitness Challenge, push themselves to becoming fitter and stronger! We at Portside Barbell are extremely proud of our members and love to see them grow! . Strength Coaching ... Personal Trainers Fitness Plans Classes . [email protected] . #247 #gym #fitness #camp #training #stronger #fitter #fitfam #fit #weightloss #journey #motivation #powerlifting #bodybuilding #crossfit #generalfitness #elite #traininsane See more
02.01.2022 SPECIAL ANNOUNCEMENT FROM THE SUPERMAN OF COMPTON C.T. Fletcher (explicit language may apply) With now less than two weeks to go until the Portside Classic ...WRPF Australia event hosted by Portside Barbell we are pleased to announce that Brent De Bomford will be repping Team FDN on both Saturday, the 29th of February and Sunday, the 1st of March FREE ENTRY TO ALL SPECTATORS! WHERE: PORTSIDE BARBELL - 12 Oldaker Street, Devonport WHEN: Saturday, the 29th of February - Sunday, the 1st of March This is sure to be a massive event with the strongest powerlifters in the country all battling it out over one epic weekend! Fully catered event with the support of food+brew. and Hudsons Coffee, along with a huge range of free samples and products on show supplied by Brent De Bomford from FACTORY DIRECT NUTRITION, Mike Pearson from Magic Nutrition and from the team at Primal Man #CTFletcher #SupermanOfCompton #BrentDeBomford #PortsideBarbell #WRPF #NotToBeMissed #Devonport #Burnie #FoodAndBrew #HudsonsCoffee #MikePearson #MagicNutrition #WRPFAustralia #PrimalMan
02.01.2022 New Year, New You . Trade your key fob with us & receive: - FREE Key Fob - 1 week FREE Trial ... - 3 FREE Months - No Joining Fee . Terms & Conditions Apply. Offer for a 12 month contract sign - up. . 12 Oldaker Street, Dev. [email protected] . #resolutions #gym #247 #train #powerlifting #bodybuilding See more
01.01.2022 HIIT CLASS @portside_barbell with PT @rick_lowry Are you finding yourself feeling unmotivated? This is the class for you! .... High Intensity Interval Training (HIIT) every Tuesday & Thursday morning @6am! Book through gymmaster! BRONZE & SILVER: $10 per class GOLD: Free [email protected] . #gym #hiit #pt #fitness #class #motivation #247 #6am #healthy #training #portsidebarbell #weightloss #train #learn #skills #fit #fitfam #elite #psb
01.01.2022 Have Faith . Doubting yourself will never get you anywhere. @portside_barbell the supportive atmosphere speaks for itself. Join a gym that values your mindset/goals and encourages you to become the best version of yourself. . 12 Oldaker St Dev... [email protected] . #gym #train #fit #fitness #fitfam #fitlife #powerlifting #bodybuilding #crossfit #generalfitness #cardio #247 #elite #psb See more
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