The Yoga Shala in Port Macquarie, New South Wales | Sport & recreation

The Yoga Shala

Locality: Port Macquarie, New South Wales

Phone: +61 2 6583 7730

Address: 157 Gordon St Level 1 2444 Port Macquarie, NSW, Australia

Website: http://www.theyogashala.com.au

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• Sport & recreation
• Yoga studio

24.01.2022 This will be our last Restorative & Gong event for the year. Come an enjoy the sound vibration and deeply relaxing yoga practice with us one more time in 2020.

24.01.2022 In Ashtanga Yoga a sequence of postured is practised in a dynamic, flowing style with a focus on the breath. It is a powerful practice with incredible potential for transformation for those who commit to regular practice. It is traditionally practised in the early mornings when the mind is still and the body fresh. Join us at 6 am on Tuesdays and Thursdays. Classes are open to anyone who enjoys dynamic yoga and has some previous yoga experience. Knowledge of the Ashtanga sequence is not required. Book here: https://www.trybooking.com/BNHBA

24.01.2022 At The Yoga Shala a team of experienced teachers, committed to sharing their love of yoga offer classes in various styles - Yin, Hatha, Ashtanga, Meditation - for students of all levels. Bookings are open now for the next term starting 11 January. Click here to book https://www.trybooking.com/BNHBA

22.01.2022 We're bringing you a range of gentle classes this term, ideal for those of you who need to de-stress or bring more balance into their lives. Mon 5.30 pm Restore, Breathe, Meditate | Tue 6.30 pm Gentle Hatha & Relaxation | Wed 11 am Gentle Hatha & Relaxation. Beginners welcome. 7-week term $115. Online bookings only https://www.trybooking.com/BNHBA

22.01.2022 Our next beginners course with Stacy Hall is starting this coming week. If you're new to yoga, this is the perfect way to start - in a small group environment with an experienced teacher. Booking via the link below.

15.01.2022 The ultimate in chill: bolsters! We have two beautiful designs in stock. Great X-mad present or treat yourself!

15.01.2022 I think Krishna likes his new surrounds. Thanks to Juan Cosgayon for giving up a whole week to create a beautiful space for the yogis

09.01.2022 Bookings for the next class block open this Sunday at 8 am. Please book early to avoid disappointment.

06.01.2022 Happy New Year to all yogis and yoginis! May we embrace this year with an openness of heart, that allows us to meet its challenges and its joys without needing to shape them to our expectations and desires. We're closed for one more week to do some renovations. Bookings for our next block of classes will open tomorrow at 8 am.