Positive Brain | Doctor

Positive Brain

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23.01.2022 Lovely article on the benefits of exercise and SMILING. amongst other things ;)

22.01.2022 Another benefit of practicing gratitude

12.01.2022 The pre-frontal cortex, responsible for decision-making and rational thought, has weakened connections from prolonged periods of stress.

11.01.2022 Comprehensive article about this fascinating research and findings

03.01.2022 Why not? Dress in colours. I lived in The Netherlands years back and in the middle of winter, everyone wore bright coloured rain jackets and clothes. It’s certainly lifted the spirits!! And was a nice change from Melbourne black.

01.01.2022 Some people seem to have a natural 'can do' attitude. Take the quiz and see if this is you!