Positive Aesthetics in Woolooware, New South Wales, Australia | Personal coach

Positive Aesthetics

Locality: Woolooware, New South Wales, Australia

Phone: +61 497 880 336

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Reviews

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• Gym/Physical fitness centre
• Business service
• Personal coach
• Fitness trainer

24.01.2022 Here's one of my clients Matt Roberts smashing a new PB with an easy 160kg deadlift. Well done mate.

23.01.2022 So excited to be apart of this team of mentors. So many good things to come.

22.01.2022 J'aime smashing 4x 100kg squat. So good to see how much you have progressed and how strong you are. Looking forward to seeing your 1RM.

22.01.2022 Scotty hitting a PB 105cm box jump. Always pushing and improving mate.

12.01.2022 Here is Pete with a new PB deadlift 135kg. When he first started training with me his 1RM was 90kg. A massive increase and taking into account he only weights 65kg so more than double his body weight. Awesome work mate.

12.01.2022 Well done to my girlfriend J'aime Olive who competed in her first powerlifting competition last weekend. She came 2nd in her class with a 290kg total. Such an amazing effort. So proud of you...

10.01.2022 Was awesome to meet Matt Legge from ATP science on the weekend. The amount of knowledge this guy has is amazing. If your ever looking for an informative podcast to listen to for training, suplements, nutrition or health I highly recommend the ATP podcast.

05.01.2022 What do you want from your training? Do you enjoy it? - - Do you have an individualised training program? And daily calorie/macronutrient profile specific for your goals? -... - Is your program progressively increased to constantly improve your performance? - - Do you have corrective exercises in your programming to address any postural, stability, mobility, coordination or unilateral imbalances? - - Who keeps you accountable? You - - These are just a few questions that I ask and consistently work on with my clients. The accountability and quality of a good coach is reflected in the standards they set for themselves. See more

05.01.2022 Big shout out to Tanya Sauer who returned home last week from the 13th International Dragon Boat Federation World Championships at Kunming, China Coming back with Gold in 2000m women’s , Gold in 200m women’s and mixed, silver in 1000m women’s and 500m women’s, Bronze in mixed 2000, 1000, 500m races. She was so dedicated and trained so hard leading up to this event. Such an amazing achievement. Well done

04.01.2022 New muscle training T shirts and hoodies are in and they look awesome.

02.01.2022 Barb hitting another PB on Monday night. 42kg Bench press.

02.01.2022 I'm so excited to be apart of this team. Mentor You is a mentoring program to help teenagers and their parents. The whole basis of the program is for a teenager to live out their true authentic self. The program teaches real life skills, emotion coaching, nutrition, gut health, yoga, pilates, fitness mindfulness, and career counselling. Check out the Facebook page.

01.01.2022 Website is up and running