Melanie Joske Nutrition in Melton, Victoria | Local business

Melanie Joske Nutrition

Locality: Melton, Victoria

Phone: +61 426 993 438

Address: 386-388 High St 3337 Melton, VIC, Australia

Website: http://www.positivelynutrition.com.au

Likes: 80

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25.01.2022 T R A I N I N G // A fantastic post about the best approach to eating and training

14.01.2022 F O O D G R O U P S It is so important to eat foods from ALL of the food groups! This concise summary as to why

13.01.2022 Thank you Dr Tim Crowe Here is a nice summary of healthy dietary patterns from throughout the world (thanks to a major scientific review): - Plant-based foods are more protective against the risk of chronic disease compared to animal-based foods... - Wholegrain-based foods are slightly more protective than fruits and vegetables - Highly refined grains are deleterious to health - Dairy foods are neutral - Red and processed meat increases risk - Tea is the most protective beverage while soft-drinks the least http://www.thinkingnutrition.com.au/carbohydrates-trying-t/

11.01.2022 B R E A K F A S T // Red velvet pancakes @go_west_woodlea . .... . . #dietitian #nutrition #dietitianlife #melbournedietitian #melaniejoskenutrition #nourishyourbody #healthybodyhealthymind #healthspo #healthyeating #healthyeating #healthiswealth #eattherainbow #igersmelbourne #youarewhatyoueat ##nutritionist #food #nourish #igfood See more

08.01.2022 Kids in the kitchen - Research has shown that involving children in the kitchen can lead to greater acceptance of eating a variety of food. We may or may not have a fussy eater or two in our household, introducing them to the sight, smell and touch of food is a great way to make food fun and encourage eating it too !!

05.01.2022 S U G A R Fruit is an important part of our diet This is a great read for those interested in why naturally occurring sugar should not be avoided simply because it is 'sugar'

05.01.2022 Happy Thursday guys!! There are a few exciting changes coming to Positively Nutrition this year! We will now be adding our dietetic services to Bacchus Marsh from late February 2020! Stay tuned for further updates very shortly. ... Also, Skype consultations will begin from February 2020. Anyone who isn’t able to attend clinic, this is a perfect way to get in touch! A 20% discount will apply for all Skype consults during February and March! At Positively Nutrition, we accept all Doctor referred EPC’s, DVA clients, NDIS clients and Private Health Insured clients.

05.01.2022 O R G A N I C To eat organic food or not? When people learn that I am a dietitian they assume I ONLY eat organic, for the record I don't. There are a number of reasons why I choose not to, a few are summarised nicely here! ... I believe eating organic is a personal choice based on individual preferences. Have a read.... See more

04.01.2022 Great inspiration for teaching kids about making a healthy plate! These are available at @colessupermarkets for $3 each! #dietitianapproved #melbournedietitian #eattherainbow #nutrition #healthyeatingforkids #health #healthylifestyle