Positive Psychology Centre in Mornington, Victoria | Mental health service

Positive Psychology Centre

Locality: Mornington, Victoria

Phone: +61 1300 995 636

Address: 883 Nepean Highway 3931 Mornington, VIC, Australia

Website: http://positivepsychology.net.au

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• Medical and health
• Mental health service
• Psychologist
• Counsellor

20.01.2022 Grade 3 students who watch more than two hours of TV daily or spend more than one hour a day on a computer experience a decline in academic results two years later, a new study has found.

20.01.2022 If you need crisis support please reach out to Lifeline. #lifelineaustralia

19.01.2022 QUESTION AND ANSWER EVENING Coronavirus Anxiety: Coping with Stress, Fear and Worry. Tuesday the 20th October from 7pm to 8pm... Cost: $10.00 The impacts of the coronavirus (COVID-19) outbreak, physical distancing and isolation can make us feel anxious, stressed and worried. To stay connected just some things you can do is have video chats, phone calls, join an online group and much more. At this question and answer session you will have the opportunity to ask questions on how to cope with your anxiety, stress and depression as Dr Mark Schulberg, General Practitioner will be available to answer any questions you may have to the best of his ability. About the presenter: Dr Mark Schulberg graduated from Melbourne University in 1978. Dr Schulberg has an extensive GP knowledge from being in the field for over 30 years. As well as all things GP related, he has a special interest for men’s health, sports medicine, allergy testing and alternative and complementary medicine. When he is not in the clinic he likes to keep active by cycling, swimming and going to the gym. Limited to 14 people Bookings at Trybooking: https://www.trybooking.com/events/landing?eid=663266&

19.01.2022 International OCD Awareness Week - 11th - 17th October 2020

19.01.2022 1 in 5 Australians will suffer from mental illness this year. It’s time to start talking about mental health the elephant in the room.

17.01.2022 7 Valuable Advice From Older Women to All Young Women

16.01.2022 So many of us work too much, sleep too little, stuff our feelings down, and ignore our needs. This is a recipe for stress, anxiety, and burnout. Self-care is the antidote.

15.01.2022 Mental Health Week 10 Oct - 17 Oct 2020 #mentalhealthawareness #mentalhealthmatters

14.01.2022 It's a common term, but brain fog can be used to describe a range of different symptoms.(Getty Images: Ponomariova_Maria) #brainfog

12.01.2022 Loneliness at Christmas It’s the most wonderful time of the year! Or is it? Christmas is portrayed in movies and media as this wonderful celebration of family and friends coming together to enjoy each other’s company. This commercialism often instils anxiety in people as they think they can never live up to that perfect expectation. The reality is that most people and families cannot experience the perfect Christmas (if there is one). The case for some people is that it c...Continue reading

09.01.2022 Credit: Run Wild My Child

06.01.2022 Kids have such big feelings and big thoughts and big emotions, and they love to read! Encourage your child or grandchild to do what they love and learn to better manage their own emotions at the same time with these books for kids about feelings.

04.01.2022 Wishing all our followers a Merry Christmas <3

01.01.2022 Abbie Williams has started "Letters of Hope" after overcoming her own mental health struggles.(Supplied: Abbie Williams)

01.01.2022 It doesn't matter if you're any good at it, or if you're making money at it. If it brings you joy, you're not "wasting time."